Creative by Nature Podcast with Jess Madenford

Because creativity isn’t something you do — it’s who you are. Creative by Nature blends self-expression, personal growth, and wellbeing in ways you can actually use. This podcast is for anyone ready to reconnect with their inner spark — whether you’re deeply creative or someone who has never considered themselves “creative.” You’ll hear stories and guidance for those moments when you pause and catch yourself thinking things like: “I used to have such a big imagination as a kid — what happened?” Or when you wonder, “Can I really trust myself?” Maybe you notice how often you’ve been silencing yourself just to fit in, or feel that surge of inspiration but don’t know where to begin. Each episode meets you in those moments of doubt and “where do I even start?” feelings, helping you reconnect with your spark, trust yourself, and take simple, practical steps to express who you really are. Whether you want to feel more confident i

Creative by Nature Podcast with Jess Madenford is a education podcast hosted by Jessica Madenford, with 62 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Jessica Madenford hosts Creative by Nature Podcast with Jess Madenford, a education show with 62 episodes published.

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  Episode #30

  Letting Go of Control So Your Creativity Can Evolve with Meredith Birch

  Aug 19, 202640 minS1

  What happens when you stop trying to make your creativity—and your life—look the way you thought they were supposed to? In this episode of Creative by Nature , I reconnect with Meredith Birch, a mixed-media artist and art educator I first worked with years ago. When we met, Meredith was exploring creativity, perfectionism, inner critics, and what it might look like to trust herself enough to move toward the life quietly calling her. Today, she's creating from curiosity instead of perfection, embracing process-based art, releasing control, and allowing her work to evolve. We talk about: Quieting the inner critic without expecting it to disappear Releasing control and letting life unfold Moving from technically precise art toward intuitive, process-based creation How creativity, health, and wellness are connected Returning to an artistic practice after years away Why you can always start again Using creativity as a way to understand yourself more deeply If you've ever felt disconnected from your creative self, stuck in perfectionism, or unsure whether you're "allowed" to begin again, Meredith's story may remind you that you don't have to have it all figured out. You can simply start where you are—and see where the process takes you. Find Meredith on Instagram at @meredith.birch.art Connect with Jess at https://thejourneytohere.net/

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  Episode #29

  When Trust Meets Change with Stephanie Reigle

  Aug 12, 20261h 15mS1

  Have you ever looked around at your life and thought… "This doesn't quite fit anymore." Maybe the job, the relationships, the routines, or even the version of yourself you've been carrying for years no longer feels aligned—but you aren't sure what's next. In this conversation, I sit down with intuitive artist and psychic medium Stephanie Reigel to explore what it really means to trust yourself during seasons of change. Together, we talk about resistance, people-pleasing, grief, intuition, letting go of control, and why becoming someone new often feels uncomfortable before it feels freeing. If you've been questioning yourself, wondering why old patterns no longer work, or feeling caught between who you've been and who you're becoming, this episode will remind you that you're not broken—you may simply be growing. You'll discover why trusting yourself isn't about having all the answers. It's about learning to recognize your own inner wisdom one small step at a time. Press play if you're ready to reconnect with your intuition, embrace change with more compassion, and move toward a life that feels more authentic. Connect with Stephanie: • TheJourneyToHere.net • Instagram: @thejourneytohere Connect with Jessica: • Facebook: Soul Art by Stephanie Reigle • Instagram: @soulartbystephanie

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  Episode #28

  Creative Block or Burnout? The Real Reason Creativity Feels Hard

  Aug 5, 202634 minS1

  Have you been telling yourself you're creatively blocked… when you're actually exhausted? So many creative, sensitive, and intuitive women assume something is wrong when inspiration disappears. We push harder, buy another course, wait for motivation, or criticize ourselves for not creating enough. But what if your creativity isn't missing? What if it's simply communicating something you've been too busy to hear? In this episode, we're exploring the difference between artist block and burnout—and why understanding that difference can completely change the way you care for yourself. If you've been wondering why creating feels harder than it used to, this conversation may help you stop asking, "What's wrong with me?" and begin asking a much gentler question instead. Listen in and discover what your creativity might be trying to tell you. Connect with me: Email me your thoughts at jessica@thejourneytohere.net thejourneytohere.net Creative by Nature Podcast If you’re feeling seen in this content, that matters. This is the space I’ve created inside Expressed . Click here to see if the Expressed Fall ‘26 Cohort is for you!

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  Episode #27

  Finding Your Way Back to Yourself: Grief, Healing, the Nervous System & the Wisdom of Your Body with Dr. Susan Edkins

  Jul 29, 202658 minS1

  Have you ever felt like life changed you—and you're still trying to find your way back to yourself? Whether you're navigating grief, a major life transition, or simply feeling disconnected from who you are, this conversation offers grounded hope, gentle wisdom, and practical insight. In this episode, Dr. Susan Edkins shares how grief transformed her understanding of healing, the nervous system, intuition, and the powerful connection between science and spirituality. Together, we explore: ✨ Why grief can feel like an identity shift ✨ How your nervous system shapes the healing process ✨ Learning to trust your intuition and recognize meaningful signs ✨ Simple ways to reconnect with yourself after life's hardest seasons If you're longing to feel more grounded, trust yourself again, and move forward with greater clarity, this episode is for you. Listen now and discover how healing begins by reconnecting with yourself. Connect with Dr. Susan Edkins Dr. Susan Edkins creates Reiki-infused guided meditations and offers support for women navigating grief, healing, and life transitions. Website: https://heal.me/susan-edkins Find her on Instagram: @DrSusanEdkinsEdD LinkedIn: www.linkedin.com/in/susan-edkins Connect with Jessica Madenford If this episode sparked something in you — whether it’s a desire to reconnect with your creativity, explore intuition, understand energy, or move through self-doubt with support — I’d love to invite you to explore Expressed , my 10-week group coaching journey for creatives, sensitive women, and intuitive souls. Together we’ll explore creativity, self-trust, nervous system awareness, energy, and intuition through reflection, coaching, and an evolving creative process. Learn more and join the waitlist at: thejourneytohere.net

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  Episode #26

  Have You Lost Yourself? How Creativity Helps You Come Back Home With Dr. Staci Braun

  Jul 22, 20261h 4mS1

  Have you ever looked around at the life you've built and quietly wondered... How did I lose myself? Maybe you've spent years achieving, caring for everyone else, checking every box, or becoming who you thought you needed to be. From the outside, everything looks successful. But somewhere along the way, you stopped hearing your own voice. In this deeply meaningful conversation, I'm joined by physician, musician, and creative thinker, Dr. Staci Braun, as we explore what happens when we stop separating pieces of ourselves and begin living as a whole person. Together we talk about the surprising connection between medicine and music, why creativity never actually leaves us, and how many of us unknowingly use our creativity to survive before learning how to use it to truly live. We also dive into the difference between nervous system regulation and nervous system capacity , why identity often keeps us stuck, how storytelling becomes medicine, and what it really means to trust your inner compass. If you've ever felt like you've outgrown an identity, questioned who you are becoming, or longed to reconnect with the version of yourself that felt most alive, this conversation will remind you that nothing has gone missing. You're simply remembering who you've always been. This episode is an invitation to stop asking, "Who am I supposed to be?" and begin asking, "What part of me is ready to come home?" If this conversation resonates with you, I'd love to hear what stood out. Share the episode with someone who needs this reminder, leave a review, or send me a message on Instagram. Every conversation helps us reconnect with ourselves—and each other. Connect with Staci, her music, and her supportive practice: Work with Staci: Lumen Health Learn about your health on YouTube by clicking here . Instagram: @lumenhealthmd Staci's on Substack - connect there by clicking here ! Learn more about the Expressed Fall '26 Cohort by clicking here , or join the waitlist!

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