Crohn's & Colitis Relief with Dr Rachel Sarah Brown

Still dealing with Crohn’s or colitis symptoms even though you’re doing everything right? I’m here to help. I’m Dr Rachel Sarah Brown, a functional medicine practitioner with over 20 years of clinical experience and a personal history of overcoming serious gut inflammation and immune system dysregulation. I specialise in Crohn’s disease and ulcerative colitis, helping people move beyond symptom management by restoring cellular energy and gut resilience from the inside out. On this Podcast, I share the science and strategy behind: → Why fatigue persists even when your labs look normal → How mitochondrial dysfunction drives IBD flares → Why circadian rhythm disruption fuels gut inflammation → What elimination diets miss about cellular energy → How to build real gut resilience, not just manage symptoms New episodes every week for people who are tired of being told their markers are “not that bad” while still feeling awfu

Crohn's & Colitis Relief with Dr Rachel Sarah Brown is a health podcast hosted by Rachel Brown, with 1 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Rachel Brown hosts Crohn's & Colitis Relief with Dr Rachel Sarah Brown, a health show with 1 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Crohn's & Colitis Relief with Dr Rachel Sarah Brown

  10 IBD Mistakes That Are Making Your Gut Worse (What to Stop Doing)

  Jun 4, 202612 minS0

  <p>📌 Free IBD Root Causes Masterclass: https://cellularenergymastery.com/register<br/><br/>You are researching. You are spending money. You are trying harder than most people ever would. And you are still stuck. The problem is not effort. The problem is that most of what feels like progress in IBD recovery is quietly working against you.<br/><br/>In this episode, I'm going to walk you through the 10 most common mistakes I see across hundreds of IBD clients, explain exactly why each one backfires, and show you what to do instead.<br/><br/>⏱️ TIMESTAMPS<br/>0:00 Why effort in the wrong directi...

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  Crohn's & Colitis Relief with Dr Rachel Sarah Brown

  Cellular Energy & IBD: The Complete Guide to Healing Your Gut From the Inside Out

  May 28, 202614 minS0

  <p>📌 Free IBD Root Causes Masterclass: https://drrachelsarahbrown.com/<br/><br/>Your gut has not healed because you have been treating symptoms while ignoring the engine underneath. Every protocol, every supplement, every intervention your cells need enough power to actually use them. <br/><br/>Without that power, nothing works. And this is the piece almost nobody in medicine is talking about.<br/><br/>In this episode, I'm going to walk you through my complete Signal-Energy-Resilience framework, the root cause approach that changed how I practice and that I now use with every IBD client I work with.<br/><br/>⏱️ TIMESTAMPS<br/>0:00...

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  Crohn's & Colitis Relief with Dr Rachel Sarah Brown

  The Nervous System Reset That Calms IBD (EFT Explained)

  May 21, 202617 minS0

  <p>📌 Free IBD Root Causes Masterclass: https://drrachelsarahbrown.com/<br/><br/>Your gut and your nervous system are the same system. When your nervous system is locked in survival mode, it sends your gut one signal: not now, we are in crisis. No supplement, no diet, and no medication can override that signal until you address the nervous system directly.<br/><br/>In this episode, I'm going to break down the gut-nervous system connection, introduce you to EFT tapping, and show you exactly how to build this practice into your daily routine.<br/><br/>⏱️ TIMESTAMPS<br/>0:00 The signal your nervous system...

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  Crohn's & Colitis Relief with Dr Rachel Sarah Brown

  How to Activate Your Dormant Stem Cells for Gut Healing

  May 14, 202614 minS0

  <p>📌 Free IBD Root Causes Masterclass: https://drrachelsarahbrown.com/<br/><br/>Your gut already has a repair system built in. Stem cells exist in every gut tissue right now, capable of regenerating the lining, rebuilding barrier cells, and replacing damaged immune cells. The problem is not that you lack the capacity to heal. <br/><br/>The problem is that the activation signal your body used to produce is no longer reaching them.<br/><br/>In this episode, I'm going to walk you through exactly how stem cells work, why they go dormant in chronic illness, and the specific approach I use...

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  Crohn's & Colitis Relief with Dr Rachel Sarah Brown

  The 7 Questions Every IBD Patient Asks Me (Finally Answered)

  May 7, 202612 minS0

  <p>📌 Free IBD Root Causes Masterclass: https://drrachelsarahbrown.com/<br/><br/>There are questions you want to ask your doctor but never get the chance to. <br/><br/>The appointment is too short, you feel unheard, or you are not sure if your concerns are valid. <br/><br/>Today I am answering the seven questions I hear most often from people with IBD. <br/><br/>No hedging. No medical jargon. <br/><br/>Just direct answers to the things that matter most and get answered the least.<br/><br/><br/>⏱️ TIMESTAMPS<br/>0:00 The Questions IBD Patients Ask but Never Get Answered<br/>1:03 Q1...

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