Cultivating Resilient Teens Podcast

Helping parents empower their teenage daughters to build confidence, integrity and resilience for all of life's adventures.

Cultivating Resilient Teens Podcast is a kids podcast hosted by Shawna Warner, with 52 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Shawna Warner hosts Cultivating Resilient Teens Podcast, a kids show with 52 episodes published.

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  Episode #51

  Ep- 51 Are You Overlooking Your Daughter’s Greatest Power? Discover the 90-Second Shift That’ll Change Everything

  Mar 16, 20268 minS1

  <p>Does your teenage daughter ever feel like she just can’t catch a break?</p><p>When life’s challenging events stack up, it’s almost impossible to ‘look on the bright side’ and offering a bit of optimism just feels dismissive.</p><p>We’ve all had those Alexander and the Terrible, Horrible, No Good, Very Bad Day - kinds of days. </p><p>But bad days are going to happen.</p><p>Instead of letting them ruin everything, you’re going to learn a simple 90-Second shift that can change everything.</p><p><b>Intro</b></p><p>Hey Parents...

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  Episode #50

  EP - 50 What’s Actually Causing Your Daughter’s Pain and Confusion and How to Break the Pattern

  Mar 9, 202610 minS1

  <p>Have you ever watched <b>one careless comment</b> completely reshape how your daughter sees herself?</p><p>One word. One moment. And suddenly, she’s smaller.</p><p>Today we’re talking about what’s actually causing your daughter’s pain and confusion.</p><p>Because it’s usually not the comment. It’s the belief and the identity she builds around it.</p><p><b>Intro</b></p><p>Hey Parents,</p><p>Welcome back to the <b>Cultivating Resilient Teens Podcast</b><b>.</b>I’m your host, Shawna Warner.</p><p>As a parent, I know the gut p...

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  Episode #49

  Ep 49 - When Your Teenage Daughter Is Carrying Everyone Else’s Emotions and How to Help

  Mar 2, 202611 minS1

  <p>Hey Parents,</p><p>Is your teenage daughter coming home from school snappy, completely drained and you can just <b>feel the heaviness</b> as she retreats to her room?</p><p>And if you try to support her your involvement somehow makes things worse instead of better…this episode is for you. </p><p>And you’re not alone.</p><p>Eight out of ten families who complete the Work with Shawna form on my website report:<br/> - They feel emotionally depleted trying to carry or offset their daughter’s big feelings.<br/> - Their involvement creates more te...

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  Episode #48

  Ep - 48 What to Do When Your Daughter’s Trying Too Hard to Control the Outcome

  Nov 7, 202510 minS1

  <p> Hey parents, have you ever watched your daughter tie herself in knots in order to clear up a misunderstanding or fix messy friend drama? </p><p>Maybe she’s bending over backwards to repair a friendship that’s gone sideways, rewriting her texts a dozen times before hitting send – or the one thing I hear often – taking the blame for something she didn’t do just to restore a sense of peace and stability. </p><p>Even though her attempts to control the situation may feel proactive, that approach is likely keeping your daughter in fight or flight mode. </p><p>We’re goi...

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  Episode #47

  Ep - 47 How to Guide Your Daughter Through Misunderstandings and Messy Friend Drama

  Oct 31, 20259 minS1

  <p>Hey Parents,</p><p>Have you ever noticed how fast words like… </p><p>                                         <b>“Don’t ask - I can’t even right now”</b></p><p> tumble out of your teenage daughter’s mouth when she’s totally overwhelmed?</p><p>That’s exactly what happened at the start of a recent session. Before I even finished pouring my glass of water, the newly enrolled client blurted out, “No clue what just happened, but I’m in serious need of some tools at the moment!”</p><p>“Perfect,” I said. “That’s what we’re here for.”</p><p>And as she described her confusing and painful situa...

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