
Episode #63
Stand Up and Win: A Conversation with John Ostby
On this episode Josh talks with John Ostby, a marriage and family therapist who is also the lead vocalist and keyboardist for the band Spymob. During their conversation they talk about John's kids, his decision to leave the music industry to focus on his family, his decision to become a licensed therapist, how he got started in music, and the crazy journey Spymob has taken over the last three decades. A Spotify playlist of all of the music you heard on the show can be found by clicking here . (Interview recorded on May 28, 2026.)

