Episode #155
DTH 155 | The Art of Living Part 2 with Special Guest Alexandra Beller
Send us Fan Mail This week on the Dance to Heal Podcast, host Jenny C. Cohen and special guest Alexandra Beller explain what it really means to be an artist and conclude their conversation with insights and tips for starting any type of art. Alexandra’s Gift: https://www.alexandrabellerdances.org/free-resources Jenny invites you to join her FREE monthly T.R.U.S.T. Masterclass Saturday July 25th at 5pm MST Register Here: https://movetobloom.com/ (And don’t worry if you missed this month’s masterclass, the link above will still work for future masterclasses - click the link above to see the date and time for the next masterclass). Speak with Jenny: https://call.jennyccohen.com Episode Breakdown: (00:00:00) - Podcast Intro (00:00:40) - Laban Movement Analysis & Irmgard Bartenieff (00:06:26) - How Making Art Evolves with You (00:15:26) - Starting Art: It’s All About How You Feel (00:20:48) - Starting Art: Exploration Vs. Overthinking (00:24:05) - Starting Art: Listening to Yourself & Letting Go (00:29:17) - Podcast Outro About Alexandra Beller Alexandra Beller (MFA, CMA) is a choreographer, director, educator, and former member of the Bill T. Jones/Arnie Zane Dance Company. As Artistic Director of Alexandra Beller/Dances, she has created over 40 dance theater works internationally. Her teaching spans Princeton University, Laban Institute, and global residencies. In theater, she’s worked Off-Broadway and regionally, with credits including Lincoln Center and A.R.T. Alexandra is currently writing two books: The Embodied Conductor (Oxford 2027) and The Anatomy of Art (Bloomsbury, September 2026). She blends somatic practice, rigorous inquiry, and creative freedom to help artists deepen their process and unlock new possibilities. Website: www.alexandrabellerdances.org Instagram: https://www.linkedin.com/in/alexandra-beller-0a56a57/ and https://www.youtube.com/channel/UC8suG0TLGKqufov8IpqLrKw About Jenny C. Cohen Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership. A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally. With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world. Jenny’s Book: https://a.co/d/0ifODyR Website & Social Media https://www.jennyccohen.com https://www.linkedin.com/in/jennyccohen https://www.facebook.com/jenny.dance18 https://www.youtube.com/@dancetohealpodcast https://instagram.com/jennyccohen/ Interviews & Press Release https://www.youtube.com/watch?v=v2vIR2x_lYY https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/ https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal ~Intro & Outro Music Credits~ Song: The Epic Hero Composer: Keys Of Moon Website: https://www.youtube.com/c/keysofmoonmusic License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/ Music powered by BreakingCopyright: https://breakingcopyright.com
