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Dear Life has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their education audience.

Who is the host of Dear Life?

Dear Life is hosted by 生命教練心心. The show is categorised under education (self improvement) and has published 17 episodes.

How many episodes does Dear Life have?

Dear Life has published 17 episodes.

What topics does Dear Life cover?

Dear Life regularly covers education, self improvement. It sits in the education category, with a self improvement focus.

Is it hard to get booked on Dear Life?

Dear Life is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Dear Life currently accepting guest pitches?

Dear Life hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Dear Life episodes?

Episodes of Dear Life average 17 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Dear Life typically look for?

Our data rates Dear Life's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

education

Dear Life

Q: Who is the host of Dear Life?

Dear Life is hosted by 生命教練 心心. The show is categorised under education (self improvement) and has published 17 episodes.

Hosted by 生命教練心心 · education · ZH-HANT · 17 episodes

Apple Podcasts Website

About this Podcast:

在 Dear Life，我們從「關係」的視角出發，探索自我成長。你和自己，和原生家庭，和親密伴侶的關係；以及和身體、情緒、金錢、工作，還有和整個世界的關係。節目融合正念與身心覺察、身體經驗療法、潛意識探索與心理療癒，透過實用的練習，把覺察帶回生活，讓改變，真正發生。Welcome to Dear Life!┆主持人：心心，創傷知情的生命教練 (ICF trauma-informed life coach) ＆美國瑜伽聯盟認證療癒瑜伽指導師 (RYT400)┆製作人：Pace (UIUC碩士/“TEAM CCC LAB”製作人)┆背景音樂：Reimagine - Megan Wofford┆封面設計：Flora Hsu┆合作請洽：hello@cynthiachao.com--Hosting provided by SoundOn

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What is Dear Life?

Dear Life is a education podcast hosted by 生命教練心心, with 17 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

About the host

生命教練心心 hosts Dear Life, a education show with 17 episodes published.

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Episode #17
EP17｜療癒的真相：開始做內在功課後，你感覺更糟了？
Aug 19, 202624 minS1
很多人對療癒抱有隱藏的期待：只要我開始做功課，我就會感覺變好。但真正的療癒，其實不是直線向上成長，而是充滿起伏變化的。而療癒的目的，不是擺脫那些你討厭的情緒，而是拓展容納力，長出內在空間涵納所有的情緒。你不再需要擺脫那個害怕、生氣的自己，你有能力歡迎全部的自己。如果你正在療癒的路上感到困惑或挫折，come on in! EP17 聊什麼真我 vs. 假我：療癒是回到真實自我的旅程為什麼你開始做內在功課後，感覺更糟了？療癒旅程中的「成長痛」常見的三種保護機制心心在美國學校進修的故事 --- ️ 主持人: 心心國際教練聯盟認證創傷知情生命教練 (ICF trauma-informed life coach) ＆美國瑜伽聯盟認證療癒瑜伽指導師 (RYT400) 和心心預約一對一初次諮詢 IG: @cynchr0nicity Threads: @cynchr0nicity 合作請洽: hello@cynthiachao.com --- 本節目由 CHOCOMOSA 可可本真贊助播出——重新定義黑巧的日常角色。CHOCOMOSA 堅持無添加，專注於機能型黑巧的純粹與深度，將風味、節奏與身體狀態融為一體。這不只是品味，更是一種長期投資自己的生活選擇。訂購請洽： https://www.chocomosatw.com/ -- Hosting provided by SoundOn
Listen Show Notes
Episode #16
EP16｜迷走神經靜心引導：從戰與逃回到真正的放鬆
Aug 12, 202612 minS1
你有多久，沒有好好感受自己的身體了？你總是在趕時間，總是有下一個任務，卻從來沒有體驗過真正的放鬆？迷走神經，是連結大腦和身體最重要的溝通橋樑，從腦幹一路延伸到頸部、心臟、肺部，一直到消化系統。當迷走神經被啟動，你的身體會自然進入放鬆、療癒、休息的狀態。 12 分鐘內，心心將帶領你用呼吸、聲音、和溫柔的觸碰，讓身體感受到：真正的安全感，就在我自己之內。 --- ️ 主持人: 心心國際教練聯盟認證創傷知情生命教練 (ICF trauma-informed life coach) ＆美國瑜伽聯盟認證療癒瑜伽指導師 (RYT400) 和心心預約一對一初次諮詢 IG: @cynchr0nicity Threads: @cynchr0nicity 合作請洽: hello@cynthiachao.com --- 本節目由 CHOCOMOSA 可可本真贊助播出——重新定義黑巧的日常角色。CHOCOMOSA 堅持無添加，專注於機能型黑巧的純粹與深度，將風味、節奏與身體狀態融為一體。這不只是品味，更是一種長期投資自己的生活選擇。訂購請洽： https://www.chocomosatw.com/ -- Hosting provided by SoundOn
Listen Show Notes
Episode #15
EP15｜身體感知出發的非暴力溝通（下）：如何真誠有效的道歉？
Aug 5, 202623 minS1
一段健康的親密關係，是由無數次的「失去連結」與「修復連結」所組成的。衝突、吵架、誤解，或是犯錯，都不是問題。重點是：當連結被破壞時，你是否有能力 hold 住自己的情緒，看見自己的防衛與恐懼，並從神經系統平衡、穩定的狀態出發，承擔錯誤、修復彼此的連結？在這一集節目中，心心從自己在關係中犯錯的經驗出發，分享為什麼「道歉」其實比我們想像中困難。很多時候，你不是害怕犯錯，而是害怕犯錯之後對方的反應。你害怕被指責、被否定，因此慣性逃避衝突、升起防衛。當你能從戰與逃的失衡模式，回到平衡穩定的狀態，才有能力真誠有效地承擔錯誤，修復關係。 --- E️P15 聊什麼心心和家人去做家庭諮商時激怒姊姊？調節你的神經系統，培養修復關係的能力真誠有效的道歉：三個必要成分童年的經驗如何影響你今天面對錯誤的能力？ --- ️ 主持人: 心心國際教練聯盟認證創傷知情生命教練 (ICF trauma-informed life coach) ＆美國瑜伽聯盟認證療癒瑜伽指導師 (RYT400) 和心心預約一對一初次諮詢 IG: @cynchr0nicity Threads: @cynchr0nicity 合作請洽: hello@cynthiachao.com --- 本節目由 CHOCOMOSA 可可本真贊助播出——重新定義黑巧的日常角色。CHOCOMOSA 堅持無添加，專注於機能型黑巧的純粹與深度，將風味、節奏與身體狀態融為一體。這不只是品味，更是一種長期投資自己的生活選擇。訂購請洽： https://www.chocomosatw.com/ -- Hosting provided by SoundOn
Listen Show Notes
Episode #14
EP14｜身體感知出發的非暴力溝通（上）
Jul 29, 202615 minS1
你在關係中努力表達你的感受和需求，但對方總是不懂？每當衝突發生時，你感到對方築起防衛的高牆？沈默迴避？事後仿佛跟什麼都沒發生一樣？在我們聽見彼此的話語前，我們的神經系統已經感受到對方的能量了。有效溝通的原則是：先穩定你自己、hold 住自己的情緒。從神經系統調節的穩定狀態出發，敞開心、創造內在空間、放下頭腦的成見，全然地和彼此在一起。 --- E️P14 聊什麼如何在關係中有效溝通？敞開心、用整個身體和對方在一起聽見話語背後的感受和能量好奇地詢問，不被自己的故事綁架為自己的情緒負責 --- ️ 主持人: 心心國際教練聯盟認證創傷知情生命教練 (ICF trauma-informed life coach) ＆美國瑜伽聯盟認證療癒瑜伽指導師 (RYT400) 和心心預約一對一初次諮詢 IG: @cynchr0nicity Threads: @cynchr0nicity 合作請洽: hello@cynthiachao.com --- 本節目由 CHOCOMOSA 可可本真贊助播出——重新定義黑巧的日常角色。CHOCOMOSA 堅持無添加，專注於機能型黑巧的純粹與深度，將風味、節奏與身體狀態融為一體。這不只是品味，更是一種長期投資自己的生活選擇。訂購請洽： https://www.chocomosatw.com/ -- Hosting provided by SoundOn
Listen Show Notes
Episode #13
EP13｜Q&A: 對父母又愛又恨？如何面對原生家庭的課題？
Jul 22, 202619 minS1
你和原生家庭的關係是和諧有愛，還是又愛又恨？這一集節目中，我們深入探討一個常見的情感矛盾：對原生家庭既愛又恨。以及如何將改變的力量拿回來，從自己出發，讓內在兩個不同的角色--- 內化的權威父母 vs. 受傷的內在小孩--- 展開對話。放下頭腦的故事，從身體出發去感受、消化情緒，並透過自我接納的力量，化解與母親關係的衝突張力。 ️--- EP13 聊什麼對原生家庭又愛又恨？不要被故事綁架，在身體之內去感受情緒內化的權威父母 vs. 受傷的內在小孩自我接納的力量 ️--- 你現在做的大多數選擇，其實不是「現在的你」在做決定。而是一個小時候的你，那個很久以前就學會「要怎麼做才能得到愛、才能被認可」的內在小孩。當年那些沒有被滿足的情感需求，其實還住在你的潛意識中，悄悄影響你在親密關係、工作、金錢和生活中的一切反應。如果你曾經在一場爭吵後回過神來，心裡冒出這個念頭：「我剛剛為什麼會那麼失控？」…… 那就是受傷的內在小孩主控了你。療癒內在小孩線上工作坊預約報名在這場工作坊中，你將會… ✨ 理解童年時形成的潛意識信念，如何影響你此刻的人際關係、工作，以及自我價值感 ✨ 學習用四步驟原則來接住你的內在小孩（不再因為對方一個反應就崩潰） ✨ 透過身體經驗工作建立內在安全感，學習滿足內在小孩的情感需求 ️--- ️ 主持人: 心心國際教練聯盟認證創傷知情生命教練 (ICF trauma-informed life coach) ＆美國瑜伽聯盟認證療癒瑜伽指導師 (RYT400) Are you ready to embrace change in your life? Claim Your Free 30-Min Clarity Session with Cynthia! 和心心預約免費30 分鐘一對一初次諮詢 IG: @cynchr0nicity Threads: @cynchr0nicity 合作請洽: hello@cynthiachao.com --- 本節目由 CHOCOMOSA 可可本真贊助播出——重新定義黑巧的日常角色。CHOCOMOSA 堅持無添加，專注於機能型黑巧的純粹與深度，將風味、節奏與身體狀態融為一體。這不只是品味，更是一種長期投資自己的生活選擇。訂購請洽： https://www.chocomosatw.com/ -- Hosting provided by SoundOn
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Episode #13

EP13｜Q&A: 對父母又愛又恨？如何面對原生家庭的課題？

Jul 22, 202619 minS1

你和原生家庭的關係是和諧有愛，還是又愛又恨？這一集節目中，我們深入探討一個常見的情感矛盾：對原生家庭既愛又恨。以及如何將改變的力量拿回來，從自己出發，讓內在兩個不同的角色--- 內化的權威父母 vs. 受傷的內在小孩--- 展開對話。放下頭腦的故事，從身體出發去感受、消化情緒，並透過自我接納的力量，化解與母親關係的衝突張力。 ️--- EP13 聊什麼對原生家庭又愛又恨？不要被故事綁架，在身體之內去感受情緒內化的權威父母 vs. 受傷的內在小孩自我接納的力量 ️--- 你現在做的大多數選擇，其實不是「現在的你」在做決定。而是一個小時候的你，那個很久以前就學會「要怎麼做才能得到愛、才能被認可」的內在小孩。當年那些沒有被滿足的情感需求，其實還住在你的潛意識中，悄悄影響你在親密關係、工作、金錢和生活中的一切反應。如果你曾經在一場爭吵後回過神來，心裡冒出這個念頭：「我剛剛為什麼會那麼失控？」…… 那就是受傷的內在小孩主控了你。療癒內在小孩線上工作坊預約報名在這場工作坊中，你將會… ✨ 理解童年時形成的潛意識信念，如何影響你此刻的人際關係、工作，以及自我價值感 ✨ 學習用四步驟原則來接住你的內在小孩（不再因為對方一個反應就崩潰） ✨ 透過身體經驗工作建立內在安全感，學習滿足內在小孩的情感需求 ️--- ️ 主持人: 心心國際教練聯盟認證創傷知情生命教練 (ICF trauma-informed life coach) ＆美國瑜伽聯盟認證療癒瑜伽指導師 (RYT400) Are you ready to embrace change in your life? Claim Your Free 30-Min Clarity Session with Cynthia! 和心心預約免費30 分鐘一對一初次諮詢 IG: @cynchr0nicity Threads: @cynchr0nicity 合作請洽: hello@cynthiachao.com --- 本節目由 CHOCOMOSA 可可本真贊助播出——重新定義黑巧的日常角色。CHOCOMOSA 堅持無添加，專注於機能型黑巧的純粹與深度，將風味、節奏與身體狀態融為一體。這不只是品味，更是一種長期投資自己的生活選擇。訂購請洽： https://www.chocomosatw.com/ -- Hosting provided by SoundOn

Listen Show Notes

Every question we get asked before
someone starts their trial.

If you have a concern about deliverability, AI quality, data privacy, or whether this will actually work for your specific situation, it's probably answered below.

What is the difference between Founder Solo and Founder Pro?

How do agency tiers work?

What is a talent profile?

Can I switch plans later?

Yes, at any time. Upgrades take effect immediately; downgrades apply at the end of the current billing period. Contact support if you need help migrating between plan families.

Do you offer a free trial?

Every paid plan includes a 15-day free trial. Your card is saved at signup but you will not be charged until day 16. Cancel any time from your dashboard.

What happens if I cancel?

You keep access until the end of your current billing period. No charges after that. Your data is retained for 30 days in case you reactivate.

Is the 20% annual discount automatic?

Yes. Select Annual on the pricing toggle and the discounted price is applied automatically at checkout. The annual price shown is the full year cost.

What if I have more than 50 profiles or 20 clients?

That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.

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Dear Life

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Pitch Analysis

What is Dear Life?

About the host

Recent episodes

EP17｜療癒的真相：開始做內在功課後，你感覺更糟了？

EP16｜迷走神經靜心引導：從戰與逃回到真正的放鬆

EP15｜身體感知出發的非暴力溝通（下）：如何真誠有效的道歉？

EP14｜身體感知出發的非暴力溝通（上）

EP13｜Q&A: 對父母又愛又恨？如何面對原生家庭的課題？

Advertisers on this show

Best industries to pitch Dear Life for

Podcasts like Dear Life

Every question we get asked before
someone starts their trial.

Dear Life

About this Podcast:

Pitch Analysis

What is Dear Life?

About the host

Recent episodes

EP17｜療癒的真相：開始做內在功課後，你感覺更糟了？

EP16｜迷走神經靜心引導：從戰與逃回到真正的放鬆

EP15｜身體感知出發的非暴力溝通（下）：如何真誠有效的道歉？

EP14｜身體感知出發的非暴力溝通（上）

EP13｜Q&A: 對父母又愛又恨？如何面對原生家庭的課題？

Advertisers on this show

Best industries to pitch Dear Life for

Podcasts like Dear Life

Every question we get asked before
someone starts their trial.

Dear Life

About this Podcast:

Pitch Analysis

What is Dear Life?

About the host

Recent episodes

EP17｜療癒的真相：開始做內在功課後，你感覺更糟了？

EP16｜迷走神經靜心引導：從戰與逃回到真正的放鬆

EP15｜身體感知出發的非暴力溝通（下）：如何真誠有效的道歉？

EP14｜身體感知出發的非暴力溝通（上）

EP13｜Q&A: 對父母又愛又恨？如何面對原生家庭的課題？

Advertisers on this show

Best industries to pitch Dear Life for

Podcasts like Dear Life

Every question we get asked beforesomeone starts their trial.

Dear Life

About this Podcast:

Pitch Analysis

What is Dear Life?

About the host

Recent episodes

EP17｜療癒的真相：開始做內在功課後，你感覺更糟了？

EP16｜迷走神經靜心引導：從戰與逃回到真正的放鬆

EP15｜身體感知出發的非暴力溝通（下）：如何真誠有效的道歉？

EP14｜身體感知出發的非暴力溝通（上）

EP13｜Q&A: 對父母又愛又恨？如何面對原生家庭的課題？

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Every question we get asked beforesomeone starts their trial.

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Every question we get asked before
someone starts their trial.