Dear Little Me

What does living with C-PTSD and surviving a narcissistic mother actually look like in real life? Hosted by Nina Hale, Dear Little Me strips away the heavy clinical jargon to explore trauma, boundaries, and inner child healing through honest, vulnerable storytelling. If you’ve ever felt broken, isolated, or wondered who you are beneath your survival armor, this space is for you. Tune in as we unlearn survival mode together - because you are not broken, and you are no longer alone.

Dear Little Me is a general podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Dear Little Me, a general show with 0 episodes published.

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  Dear Little Me

  Ep 2 : When Your Mom Is Your First Heartbreak - Behind Clinical Definitions

  Aug 14, 202623 minS0

  <p>What does maternal narcissism actually feel like when you’re seven years old?</p><p><br /></p><p>In this episode of Dear Little Me, titled When Your Mom Is Your First Heartbreak: Behind Clinical Definitions, we move past cold psychological labels and step into the real, raw human experience behind them. Join me as I share stories from over two decades of navigating emotional neglect, conditional love, and the quiet journey of healing your inner child.</p><p></p>

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  Dear Little Me

  Ep 1: The Girl Behind the Armor — Why I Started This Podcast

  Aug 7, 20263 minS0

  <p>Welcome to the very first episode of Dear Little Me.</p><p>Words like C-PTSD, childhood abuse, and narcissistic mothers are heavy and clinical. For over 25 years, I didn't even realize I was living in survival mode - I just thought that heavy atmosphere was normal life. My life in pictures didn't even begin until I was 22 years old.</p><p>In this introduction, I share why I created this show: to bring these heavy words to life in a real, human way, to share the story of finding myself after setting my first boundary, and to speak directly...

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