
Decluttering 55+ with Michelle Passoff
Episode 67- Water Aerobics to Boost Health
Think exercise has to hurt—or be boring—to work? Think again. In this episode of Decluttering 55+, certified water‑aerobics instructor Jennifer Wendland (of RV Lifestyle fame) shares why water exercise is one of the best, and most enjoyable, workouts for people 55 and over. We cover: How water aerobics builds strength, balance, and cardio fitness with low impact on joints Why the social side of class can be just as important as the physical workout What a typical class looks like (length, intensity, and how often to go) Basic gear you might want: chlorine‑resistant suit, water shoes, and simple pool equipment How water exercise supports people with knee, hip, or back issues—or those returning from injury Where to find classes: YMCAs, senior centers, community pools, aquatic centers, and more If you’ve been putting off exercise because of pain, boredom, or fear of injury, this conversation might be the nudge you need to get in the water and start having fun while you move. Stay connected and inspired—follow me on social media! Website: https://decluttering55plus.com/ Facebook: https://www.facebook.com/decluttering55plus Instagram: https://www.instagram.com/decluttering55plus LinkedIn: https://www.linkedin.com/company/decluttering55plus/ And also don’t forget to subscribe on my YouTube Channel! https://www.youtube.com/@Decluttering55plus Discover practical wisdom to simplify life—check out my book: Decluttering 55+: Wisdoms to Create a Legacy, Not a Mess https://www.amazon.com/Decluttering-55-Wisdoms-Michelle-Passoff/dp/B0DY88FQBS/






