Designing in 5D

Thank you for joining and welcome to "Designing in 5D," the interior design podcast where we deep dive into the creativity and logic of transforming spaces. Our journey together transcends the conventional, exploring not just the how, but the why behind creating environments that inspire and uplift spaces. We will discuss how using the EED Process will protect your budget. With each episode, we will navigate through one or all of my five steps of Designing in 5D.

Designing in 5D is a arts podcast hosted by Jodi Koch, with 87 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Jodi Koch hosts Designing in 5D, a arts show with 87 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #89

  Episode 89: Is Your Home Secretly Draining You? with Dr. Zoa Conner

  Aug 19, 202642 min

  What if the reason you feel exhausted is not just your schedule, your inbox, or your lack of self-care? What if your environment is quietly draining you? In this episode of Designing in 5D, Jodi sits down with Dr. Zoa Conner, a physicist and systems-based wellness expert, to talk about the connection between our homes, our nervous systems, and the way we heal. This conversation goes beyond morning routines, supplements, and the usual self-care checklist. Jodi and Zoa talk about how light, air, clutter, layout, workspaces, travel, sleep rhythms, and even the energy of a home can either support your body or keep you running on low-grade stress. They also talk about why high-performing women often push through instead of resting, why you cannot always heal in the space that hurt you, and how to start noticing which rooms help you breathe easier and which ones quietly make your body tense. Zoa shares practical tools you can use right away, including a simple room-by-room nervous system check, ways to make your work environment more supportive, and how to think about travel through the lens of wellness instead of just logistics. This episode is for anyone who feels “fine” on the outside but knows their body is asking for something softer, calmer, and more supportive. Because your home should not be another thing you have to recover from. Learn more about Zoa: Wellness Travel Profile Quiz: https://intentional-vitale.com/quiz Wellness work: https://zenandvitality.com Follow Designing in 5D on Spotify so you do not miss what is next.

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  Episode #88

  Episode 88 Title: What If Money Was Never the Real Problem?

  Aug 5, 202641 min

  In this episode of Designing in 5D, Jodi sits down with Jennifer Edwards, a certified financial planner and financial wellness specialist with advanced training in financial therapy, money trauma, and the psychology of money. This conversation goes beyond budgets, spreadsheets, and retirement planning. Jodi and Jennifer talk about the deeper stories we carry around money, why so many people feel shame, fear, avoidance, or panic when it comes to their finances, and how the nervous system plays a major role in the way we make financial decisions. They also explore the connection between money, safety, home, relationships, and self-worth. Whether you are looking at a remodel, a life change, a divorce, a business decision, or simply trying to understand why money feels so heavy, this episode offers a more grounded and compassionate way to begin. Jennifer shares practical ways to start shifting your relationship with money, including one simple phrase to carry with you: “I can be trusted with money.” This episode is for anyone who is ready to stop making financial decisions from fear and start moving forward with more clarity, safety, and intention.

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  Designing in 5D

  Episode 87 Bonus Round: NorthStar Is Born!

  Jul 22, 202611 min

  You do not need more ideas. You need a direction. In this bonus episode of Designing in 5D, I am officially introducing NorthStar, a new way to get clear before you make big decisions about your home or property. NorthStar is for the person who knows something needs to change but does not know where to start. Maybe you are buying a home, renovating a room, reworking an exterior, preparing to sell, investing in a property, or simply tired of spinning on what is worth doing first. Through a personalized 5D Property Vision Blueprint, we take your spaces, inspiration, goals, and real-life needs, then turn them into visual direction, preliminary investment guidance, trusted referrals when needed, and clear next steps. This is not about picking pretty things just to have something new. It is about creating a home that supports who you are now and where you are going next. NorthStar begins at $1,250 for three spaces, with options to add spaces and in-person travel when needed. Find your NorthStar here: https://portal.elizabetherindesigns.com/public/6a20dbf3c74528cc5996eae7

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  Designing in 5D

  Episode 86: When Success Starts to Feel Like Burnout with Gemma Price

  Jul 8, 202635 min

  You can be hitting goals, raising a family, building a business, and still feel completely disconnected from yourself. In this episode, Jodi sits down with master intuitive psychology coach and Purpose Panda founder Gemma Price to talk about the kind of burnout high achievers often miss: the kind that looks productive on the outside but feels numb, exhausting, and misaligned underneath. They unpack the early signs that you may be running on empty, why slowing down can feel unsafe when your identity is tied to achievement, and how to stop overriding the inner voice that is trying to get your attention. Gemma shares her traffic-light check-in, simple ways to regulate your nervous system in the middle of chaos, and a practical decision-making tool to help you reconnect with your intuition before you make another move from depletion. They also talk about creating spaces that help you exhale, using AI as a tool without losing the human connection, and what it really looks like to build a life that holds success, joy, and balance at the same time. This episode is for anyone who is “fine” but not really fine, and ready to come back to themselves.

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  Designing in 5D

  Episode 85: Is Your Home Working Against You?

  Jun 24, 202614 min

  We try to fix our lives with schedules, systems, routines, planners, apps, and all the things. But sometimes the problem is not your planner. Sometimes the problem is that your home is quietly working against the way you actually live. In this episode of Designing in 5D , Jodi talks about how your home affects your energy, your routines, your mood, and the way you move through your day. From morning coffee and journaling to kitchen flow, storage, rest, function, clutter, and emotional alignment, this episode is about looking at your space honestly and asking: is this home supporting who I am now, or is it still set up for who I used to be? This is not about making your home perfect. It is about noticing the friction. Where do you feel at ease? Where do your shoulders tighten? Where are you constantly adjusting, digging, shifting, or working around a space that no longer makes sense? Sometimes you need a renovation. Sometimes you need realignment. And sometimes the first step is simply understanding what your home is asking from you every single day. If your home feels like one more thing pulling energy from you, this episode will help you start seeing where the real problem may be — and what needs to shift so your space can support your next chapter. In this episode, you’ll hear: Why your home is either supporting you or draining you How ease, flow, rest, function, and emotion show up in real life Why familiar does not always mean functional How to spot the daily friction you may have normalized Why your home should reflect who you are now, not who you used to be Why living well starts with alignment, not more stuff CTA: Follow Designing in 5D on Spotify and share this episode with someone whose home may be asking too much from them.

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