Diet Rebellion

Diet Rebellion is dedicated to helping women break free from diet cycles and build a sustainable foundation for lifelong health and strength. Hosted by Joe Hoye, a coach who’s transformed the lives of thousands by empowering women to eat more, restore their metabolism, and gain independence through strength, this podcast is all about real, actionable guidance.Join Joe as he shares solo episodes and interviews with experts who focus on the essentials of muscle building, metabolism, and mindset. Each episode offers no B.S. advice on achieving the body you want without a diet you despise.

Diet Rebellion is a health podcast hosted by Diet Detox, with 52 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Diet Detox hosts Diet Rebellion, a health show with 52 episodes published.

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  Episode #47

  51: Jillian Harbarcuk and Jess Krakow- Simple strategies can lead to significant results.

  Jun 17, 202536 minS0

  <p>In this episode of Diet Rebellion, host Joe Hoye welcomes coaches Jillian Harbichuk and Jess Krakow to discuss their unique approaches to health and fitness coaching. </p><p><br></p><p>They explore the evolution of their coaching methods, emphasizing the importance of nutrition, strength training, and mindset. The conversation highlights the significance of building a strong foundation in health, understanding stress and recovery, and the role of mindset in achieving lasting change.</p><p><br></p><p>Listeners gain insights into practical strategies for improving their health and well-being, as well as the importance of self-empowerment in the j...

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  Episode #50

  50: Brittany Cory- Breaking Free from Binge Eating

  Jun 10, 202535 minS0

  <p>In this episode of Diet Rebellion, host Joe Hoye speaks with registered dietitian Brittany Corey about her journey through binge eating and disordered eating. </p><p>Brittany shares her personal experiences and insights on intuitive eating, the impact of diet culture, and the importance of mindfulness in developing a healthy relationship with food. The conversation explores the significance of de-identifying with labels like 'binge eater' and recognizing the signs of disordered eating. </p><p>Brittany also provides practical tips for establishing healthier eating habits and discusses her group coaching program aimed at fostering a supportive community for individuals seeking to...

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  Episode #47

  49: Nicole Ferrier - From Struggles to Strength: Nicole Ferrier’s Journey

  Jun 3, 202527 minS0

  <p>In this episode of Diet Rebellion, Nicole Ferrier shares her journey from struggling with disordered eating to becoming a successful health and fitness coach.With a focus on fostering a positive relationship with food and exercise, Nicole emphasizes the importance of compassion, emotional support, and sustainable changes in her coaching approach. </p><p><br></p><p>She discusses the challenges of body image, the significance of building trust with clients, and how a healthy relationship with food can lead to a better quality of life. Nicole's insights highlight the need for balance and understanding in the fitness journey, making h...

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  Episode #48

  48: Dr. Susan Gilberg-Lenz - Breaking Free from Dieting: A new approach to Health

  May 27, 202546 minS0

  <p>In this compelling episode of Diet Rebellion, host Joe Hoye sits down with Dr. Suzanne Gilberg-Lenz—a board-certified OB/GYN, menopause expert, and breast cancer survivor—to discuss her evolution from conventional corporate medicine to a more holistic, integrative approach to women’s health.</p><p><br /></p><p>Dr. Gilberg-Lenz shares her deeply personal and professional journey, highlighting the turning points that led her to reframe how she practices medicine. From navigating her own cancer diagnosis to launching innovative initiatives like the Menopause Boot Camp, she offers insight into the critical gaps in women's health education—especially around hormone...

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  Episode #42

  47: Dr. Harmony Robinson-Stagg - Transforming Identity Through Holistic Practices

  May 20, 202532 minS0

  <p>In this episode of Diet Rebellion, Dr. Harmony Robinson-Stagg discusses her unique approach to women's health through Ayurveda, focusing on the Higher Self Methodology.</p><p><br></p><p>This methodology emphasizes the interconnectedness of physical, emotional, and spiritual health, particularly for women navigating identity shifts during midlife. Dr. Robinson-Stagg explains how understanding individual constitutions (doshas) can empower women to reclaim their vitality and live authentically. </p><p><br></p><p>The conversation also highlights practical strategies for overcoming emotional blocks and fostering resilience, particularly for those with a Kapha constitution. The episode concludes with resources for further exploration o...

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