
Different Facets of Happiness 2
Pursuing Your Spark in Midlife with Heike Yates
<p>In this episode, host Jackie sits down with Heike Yates, author of Pursue Your Spark and host of the Pursue Your Spark podcast. Heike shares her inspiring journey from being a lonely, obese teenager in Germany to becoming an ultra-marathoner, triathlete, and midlife coach. </p><p><br></p><p>They dive deep into what it truly means to reinvent yourself every decade, how to navigate the complex role of long-distance caregiving, and why listening to your body—even when it tells you to slow down—is the ultimate superpower. If you are ready to stop letting fear hold you back...

