Ditching Imposter Syndrome

Want to feel bold, confident, courageous and excited about your goals and mission? But maybe you're feeling scared? Perhaps secretly self-sabotaging? Feeding your fears more than your dreams? Clare Josa's Ditching Imposter Syndrome podcast shares proven strategies, behind-the-scenes interviews and inspirational how-to for clearing out the hidden blocks that keep us stuck, dreaming big but playing small. You'll discover how to tackle secret fears, how turn your inner critic into your biggest cheerleader, how to clear out limiting beliefs, and how to make comfort zone stretching a non-scary adventure - all without pretending, white-washing or 'pushing on through the fear' (which actually makes things worse). And, as the author of Ditching Imposter Syndrome (www.DitchingImposterSyndrome.com) she's got plenty of inspiration to share with you on clearing that out, too. If you want to make the 2020s the decade that you finally get to make the impact you have been dreaming of, then let

Ditching Imposter Syndrome is a education podcast hosted by Clare Josa, with 70 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Clare Josa hosts Ditching Imposter Syndrome, a education show with 70 episodes published.

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  Episode #70

  The Perfect Storm: Mental Load, Imposter Syndrome and the Gender Pay Gap

  Nov 25, 202417 minS0

  <p>Mental load, burnout, and imposter syndrome create a perfect storm that significantly contributes to the gender pay gap. </p><p>In this episode, we delve into some very concerning statistics from the 2024 Imposter Syndrome Research Study that show how these issues disproportionately affect women, leading to chronic stress and limiting their career growth. </p><p>The research highlights that over half of female employees are 'very concerned' about burnout, and 31% are at 'high risk'. Many are being driven to exhaustion by a combination of Imposter Syndrome coping strategies, impossible workloads, too many meetings, and juggling household responsibilities alongside their...

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  Episode #69

  Gender Pay Gap: 8 Ways That Women Are Paying The Price for Men’s Imposter Syndrome

  Nov 25, 202421 minS0

  <p>In this episode, the Ditching Imposter Syndrome takes a bold step into the gender pay gap, looking at 8 ways that men's Imposter Syndrome is preventing pay equality.</p><p>What if men’s imposter syndrome is silently shaping workplace culture—and widening the gender pay gap? We reveal findings from the 2024 Imposter Syndrome Research Study, showing how men’s suppressed imposter emotions and maladaptive coping strategies can create toxic dynamics, from micromanagement to exclusionary alpha-male cultures. </p><p>Discover eight surprising ways this impacts women’s ability to fulfil their potential and explore how organisations can break these patterns to foste...

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  Episode #68

  How Women’s Imposter Syndrome Impacts the Gender Pay Gap - And Why It’s Not Their Fault

  Nov 25, 202431 minS0

  <p>In this episode, we dive into the hidden link between women’s imposter syndrome and its impact on the gender pay gap and equity in leadership roles. We’ll explore why, as a result, women are more likely than men to feel they don’t belong in leadership roles, and how this explains why women quit a job they love, meaning you're missing out on their potential. </p><p>It’s not their fault, but it’s harming their performance, productivity and wellbeing, as well as costing businesses and the broader economy billions.</p><p>Find out why this silent bar...

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  Episode #67

  New Research: Imposter Syndrome Is One Of Three Hidden Causes Of The Gender Pay Gap

  Nov 25, 202421 minS0

  <p>We've just published the 2024 Imposter Syndrome research study. And part of it looks into the role of imposter syndrome in the gender pay gap and gender equality and diversity initiatives in general.</p><p>This episode is a must-listen episode for you if you care about having true equality and diversity at all levels of your organisation and if you're curious about the role that imposter syndrome is playing in that both for men and for women. </p><p>These episodes are going to be slightly shorter than usual because there are four of them coming out in one...

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  Episode #66

  Menopause & Imposter Syndrome: 7 Reasons Why They Create A Perfect Storm

  Oct 18, 202425 minS0

  <p>This is a special episode today for World Menopause Day.</p><p>Did you know that perimenopause is one of the biggest trigger points for imposter syndrome, according to our research study, causing talented women to leave not just their job, but even the career that they loved?</p><p>This special episode of the Ditching Imposter Syndrome podcast is both for women who are going through the perimenopause to explain why it's triggering imposter syndrome that may previously have been dormant for you...</p><p>... And it's also for those who love them, who work with them, for...

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