Divas That Care Network

The #DivasThatCare movement is a dynamic force of positivity and progress. It's a collective of empowered women united by a shared vision: to pave the way for future generations. These women are not only breaking barriers—they’re also committed to equipping the next generation with the tools, resources, and confidence to lead with purpose. By discovering and defining your purpose, you unlock the power to uplift those around you and contribute to a better world—every single day. The Divas That Care Change Makers lead by example. They’ve walked the path, and now they’re using their voices to inspire others—one intentional day at a time.

Divas That Care Network is a education podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Divas That Care Network, a education show with 0 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #51

  Safe Space

  Aug 18, 202636 minS16

  Come and listen to our Host, Gia-Raquel Rose, as she chats with inspiring guest Danielle Costa for our “Speak Up & Stand Firm” Podcast Mini-Series. This powerful series is all about finding your voice, trusting your truth, and having the courage to stand firm in what matters most. We’ll explore what it means to speak with confidence, create healthy boundaries, advocate for yourself and others, and stop allowing fear, guilt, or the opinions of others to silence you. Through honest conversations, real-life stories, and practical wisdom, we’ll encourage DIVAS to step into their power—not by being the loudest person in the room, but by being confident enough to know that their voice matters. Whether you’re learning to say “no,” having a difficult conversation, standing up for yourself, or finally speaking the truth you’ve been holding inside, this series will remind you that your voice has value, your boundaries deserve respect, and your story deserves to be heard. Danielle has been practicing yoga for over 20 years. A new practitioner, she has a 200 hour yoga teacher certification. Danielle is registered with Yoga Alliance, RYT. She has additional certifications in children's yoga, mindfulness, & pranayama. When she is not on the yoga mat, Danielle is a busy, licensed mental health professional. She is moving towards incorporating pranayama and mindfulness into a beneficial therapeutic practice for her clients. • why “just speak up” can be unsafe advice • social re-victimization after leaving an abusive dynamic • emotional and verbal abuse that leaves no bruises • questions we can ask to assess safety before setting a boundary • healthy versus unhealthy relationship checklists and the wheel of abuse • family boundaries with older parents and entrenched patterns • self-care, journaling, and meditation as strength-building tools • listening to body cues as early warning signals • trauma stored in the body and why yoga can unlock emotion • breathwork options when we cannot say the thing • releasing emotion through safe outlets like screaming and supported feeling For more Divas That Care Network Episodes visit www.divasthatcare.com

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  Episode #49

  True Blue

  Aug 18, 202641 minS16

  Come and listen to our Host, Gia-Raquel Rose, in “Speak Up & Stand Firm” Podcast Mini-Series. This powerful series is all about finding your voice, trusting your truth, and having the courage to stand firm in what matters most. We’ll explore what it means to speak with confidence, create healthy boundaries, advocate for yourself and others, and stop allowing fear, guilt, or the opinions of others to silence you. Through honest conversations, real-life stories, and practical wisdom, we’ll encourage DIVAS to step into their power—not by being the loudest person in the room, but by being confident enough to know that their voice matters. Whether you’re learning to say “no,” having a difficult conversation, standing up for yourself, or finally speaking the truth you’ve been holding inside, this series will remind you that your voice has value, your boundaries deserve respect, and your story deserves to be heard. Gia-Raquel Rose, owner of Airs Above Yoga, LLC and a real estate sales associate in Tewksbury, New Jersey has had a love for horses stemming from early childhood. Growing up in “horse country” afforded her the privilege of beginning to ride from the tender age of four. It was a childhood illness, which brought her riding aspirations to an abrupt halt. It took twenty years before she was able to reunite with her long lost passion for horses and their ability to heal. In that time, she received a Bachelor of Arts in Corporate Communication from Arcadia University and became a twice two hundred hour certified yoga instructor in both Hatha and Vinyasa. It was the loss of her mother, Rose, to breast cancer, which ultimately shifted her trajectory from the corporate world to the internal work for which yoga, as a practice, is renowned. • quick map of the seven chakras from crown to root • how throat chakra imbalance can show up as throat, neck, or thyroid issues • soothing throat chakra foods and drinks like lemon water, honey, chamomile, ginger, cinnamon, coconut water, and berries • why blue and purple foods often get linked to throat support • clean eating as a simple baseline for whole-body wellness • the mirror moment of self-discipline and getting honest about our choices • grain-heavy convenience foods, cost, and how our bodies react differently • a 30-day elimination reset and slow reintroduction to build food intuition For more Divas That Care Network Episodes visit www.divasthatcare.com

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  Episode #50

  Free Yourself

  Aug 18, 202641 minS16

  Come and listen to our Host, Gia-Raquel Rose, in “Speak Up & Stand Firm” Podcast Mini-Series. This powerful series is all about finding your voice, trusting your truth, and having the courage to stand firm in what matters most. We’ll explore what it means to speak with confidence, create healthy boundaries, advocate for yourself and others, and stop allowing fear, guilt, or the opinions of others to silence you. Through honest conversations, real-life stories, and practical wisdom, we’ll encourage DIVAS to step into their power—not by being the loudest person in the room, but by being confident enough to know that their voice matters. Whether you’re learning to say “no,” having a difficult conversation, standing up for yourself, or finally speaking the truth you’ve been holding inside, this series will remind you that your voice has value, your boundaries deserve respect, and your story deserves to be heard. Gia-Raquel Rose, owner of Airs Above Yoga, LLC and a real estate sales associate in Tewksbury, New Jersey has had a love for horses stemming from early childhood. Growing up in “horse country” afforded her the privilege of beginning to ride from the tender age of four. It was a childhood illness, which brought her riding aspirations to an abrupt halt. It took twenty years before she was able to reunite with her long lost passion for horses and their ability to heal. In that time, she received a Bachelor of Arts in Corporate Communication from Arcadia University and became a twice two hundred hour certified yoga instructor in both Hatha and Vinyasa. It was the loss of her mother, Rose, to breast cancer, which ultimately shifted her trajectory from the corporate world to the internal work for which yoga, as a practice, is renowned. • women’s voices and the long history of silencing and oppression • throat chakra blockages, energetic debris and possible ancestral patterns • balancing speech and silence, intuition and discernment as the real skill • a mindset shift from “respect is earned” to respect as inherent while trust is earned • meditation setup options for sitting, reclining, savasana and legs up the wall • breathwork and grounding through points of contact with the earth • blue light visualization to clear stuck energy and expand your voice • noticing images, memories, sensations or silence as valid inner guidance • linking throat, heart and third eye so truth carries wisdom and kindness • sealing intentions, gratitude practice and practical aftercare like water and notes For more Divas That Care Network Episodes visit www.divasthatcare.com

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  Episode #48

  Clear the Crap

  Aug 18, 202641 minS16

  Come and listen to our Host, Gia-Raquel Rose, in “Speak Up & Stand Firm” Podcast Mini-Series. This powerful series is all about finding your voice, trusting your truth, and having the courage to stand firm in what matters most. We’ll explore what it means to speak with confidence, create healthy boundaries, advocate for yourself and others, and stop allowing fear, guilt, or the opinions of others to silence you. Through honest conversations, real-life stories, and practical wisdom, we’ll encourage DIVAS to step into their power—not by being the loudest person in the room, but by being confident enough to know that their voice matters. Whether you’re learning to say “no,” having a difficult conversation, standing up for yourself, or finally speaking the truth you’ve been holding inside, this series will remind you that your voice has value, your boundaries deserve respect, and your story deserves to be heard. Gia-Raquel Rose, owner of Airs Above Yoga, LLC and a real estate sales associate in Tewksbury, New Jersey has had a love for horses stemming from early childhood. Growing up in “horse country” afforded her the privilege of beginning to ride from the tender age of four. It was a childhood illness, which brought her riding aspirations to an abrupt halt. It took twenty years before she was able to reunite with her long lost passion for horses and their ability to heal. In that time, she received a Bachelor of Arts in Corporate Communication from Arcadia University and became a twice two hundred hour certified yoga instructor in both Hatha and Vinyasa. It was the loss of her mother, Rose, to breast cancer, which ultimately shifted her trajectory from the corporate world to the internal work for which yoga, as a practice, is renowned. • why breathwork matters as much as asanas for voice and balance • what I notice in Reiki sessions when the throat chakra feels blocked • female body mechanics, posture, and where tension tends to live • speaking your truth without letting anger choose your words • silence that protects peace versus silence that shuts you down • throat chakra poses to open or support the neck and chest safely • humming bee breath, Ujjayi breath, and Lion’s Breath as practical tools • fear of consequence, intuition, and prioritising physical safety For more Divas That Care Network Episodes visit www.divasthatcare.com

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  Episode #45

  Play Beats Fear

  Jun 30, 202622 minS16

  Come and listen to our Host, Candace Gish, as she chats with inspiring guest Dr. Michelle Hastie Thompson for our "Victory Over Fear" Podcast Mini-Series. This powerful series explores what it truly means to move forward despite uncertainty, self-doubt, and life's challenges. Through authentic conversations, personal stories, and practical wisdom, we uncover how courage is built one step at a time. Fear may be loud, but it doesn't have to have the final say. Together, we'll discover how healing, faith, resilience, and action can help us overcome the barriers that keep us stuck. Whether you're facing a major life transition, stepping into a new opportunity, or simply learning to trust yourself again, these conversations will encourage you to embrace bravery and move confidently toward your purpose. Join us as we celebrate the strength found in vulnerability, the growth that comes from taking risks, and the victories that happen when we choose courage over fear. Author of The Weight Loss Shift, The Chakra Secret, Have Your Cake and Be Happy, Too, and One Throw at a Time Dr. Michelle Hastie Thompson is a researcher, speaker, and creator of the HUMAN™ framework, a model that helps people understand why connection is essential for well-being, confidence, and sustainable performance. Known to many as “Cornhole Meesh,” she works at the intersection of psychology, play, and human connection, helping individuals and organizations reconnect to what makes them feel grounded, alive, and supported. She commentates professional cornhole, creates courses, leads coaching experiences, and designs team-based connection events that use play and shared experience to build trust, presence, and belonging. Her work focuses on practical, human ways to restore focus, emotional regulation, and resilience in a world that often pulls people away from themselves and each other. Michelle lives in California with her husband, Nick, and their son, Rome, where most of her best ideas still begin in the backyard, one throw at a time. https://www.cornholemeesh.com/ https://www.instagram.com/cornholemeesh/ https://www.facebook.com/michellehastiethompson We reconnect with Dr. Michelle Thompson and follow her surprising path from psychology and wellness work into the world of competitive cornhole and community building. We explore how play lowers fear, rebuilds belonging after loss, and helps us loosen the grip of control when life feels uncertain. • Dr. Michelle Thompson’s work in cornhole performance psychology • Why cornhole creates belonging through low barriers and easy conversation • What motivation looks like when an activity is genuinely fun • How COVID pushed cornhole into the spotlight on ESPN • The research journey from PhD dissertation to “One Throw at a Time” • Losing a home in a 2018 fire and rebuilding community through tournaments • Simple ways to start playing in your backyard with neighbors • How to find local tournaments through Facebook groups and the ACL • A reminder to stop over-managing life and trust small moment-to-moment choices For more Divas That Care Network Episodes visit www.divasthatcare.com

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