
Do Good Podcast
Ep 88: John Munro on the daily habit you’re missing
In today's podcast, I welcome John Munro, founder of Long White Cloud Qigong. For over 20 years, he’s been exploring how small, consistent practices can have a profound impact on how we feel and how we live. We explore John’s journey into qigong and how it’s shaped both his life and the global organisation he leads today. We break down what qigong actually is, how it works, and what it offers in a modern world that’s often fast, stressful, and disconnected. We get into the practical side too—simple daily habits, breathwork, and how even 10 minutes a day can he...





