Doing Well: The Wellbeing Science Insights Podcast

Doing Well: The Wellbeing Science Insights Podcast discusses everything about well-being and the science behind it! Proudly developed with the help of the Wellbeing Science Labs, a division of LMSL, the Life Management Science Labs, that focuses on an individual’s well-being as a whole.

Doing Well: The Wellbeing Science Insights Podcast is a science podcast hosted by Unknown Host, with 91 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Doing Well: The Wellbeing Science Insights Podcast, a science show with 91 episodes published.

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  Episode #94

  Dr. Ryan C. Warner: How to Cultivate Positive Interactions at Work | Doing Well #90

  Oct 28, 202550 minS0

  <p>Given that most of us spend half our lives at work, it is no surprise that positive workplace interactions are critical for both our well-being and productivity. So, this week on Doing Well: The Wellbeing Science Insights Podcast, host Marie Stella interviews psychologist Ryan C. Warner for tips on how to foster positive interactions at work without coming off as disingenuous.</p> <p>A globally recognized speaker, award-winning psychologist, accomplished scholar, and military veteran, Dr. Ryan C. Warner propels organizational performance to unparalleled heights with his commitment to amplifying inclusion and mental wellness in the workplace. Drawing on his...

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  Episode #92

  Hannah Gunderman, Ph.D.: The Positive Effects of Video Games No One Talks About | Doing Well #89

  Oct 9, 202558 minS0

  <p>In this episode of Doing Well, we explore the research behind video games and their relationship with digital social connectedness. While video games are often portrayed negatively in traditional media from claims of promoting violence to enabling harmful online interactions — this conversation focuses on their positive impact. Our guest, Hannah Gunderman, Ph.D., sheds light on how gaming can foster connection, creativity, and wellbeing in meaningful ways.</p> <p>Hannah Gunderman, Ph.D. is a researcher and educator specializing in video games and wellbeing, popular culture, and cultural geography. After spending most of their career in academia, they shifted to...

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  Episode #91

  Zi Kit Toh: Balancing Performance and Well-being – The Role of Leaders | Doing Well #88

  Sep 25, 20251 hourS0

  <p>Research has shown that when well-being becomes central to leadership, teams are more engaged, creative, and resilient. So, this week on Doing Well: The Wellbeing Science Insights Podcast, host Lu Ngo interviews leadership consultant Zi Kit Toh on what it takes to balance performance and well-being as a leader in the workplace.</p> <p>With humble beginnings leading student well-being and engagement on university campuses, Zi Kit Toh is now the founder of leadership consultancy and workplace training firm Emote. Based in Singapore, the company’s mission is to equip organizations with the people skills to create environments that dr...

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  Episode #90

  Simon Leow: The Impact of Positive Interpersonal Relationships on Mental Health | Doing Well #87

  Sep 17, 202553 minS0

  <p>Positive, supportive relationships are often viewed as a nice-to-have, when in reality, they are essential for our mental health and overall well-being. So, this week on Doing Well: The Wellbeing Science Insights Podcast, host Lu Ngo interviews happiness consultant Simon Leow to find out more about how our relationships shape our minds and lives.</p> <p>Based in Singapore, Simon Leow is the co-founder of Happiness Initiative, a social enterprise dedicated to promoting happiness and well-being in the region. Fascinated with the science of well-being, Simon Leow believes that well-being skills can be made accessible to everyone. At Happiness...

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  Episode #88

  Matthew Harrison: Technology's Role in Shaping Digital Identity and Wellbeing | Doing Well #86

  Aug 28, 20251h 9mS0

  <p>Over the decades, technology has transformed from being just a tool, to the very basis of how we see ourselves and interact with others. But what does this mean for our mental health and life satisfaction? This week on Doing Well: The Wellbeing Science Insights Podcast, host Lu Ngo consults learning intervention senior lecturer Matthew Harrison to find out.</p> <p>Currently based at the University of Melbourne, Matthew Harrison is an experienced teacher, researcher, and digital creator with a passion for utilizing technology to enhance social capacity building, belonging and inclusion in education. In addition to his role...

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