Don't Lose

Each week, author and executive coach Karen Thrall dives into one human tension that shapes how we live, lead, and connect. Through stories and conversations, discover how to hold onto your curiosity, your courage, your humanity, and your sense of purpose. Become more of who you are, not less.

Don't Lose is a general podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Don't Lose, a general show with 0 episodes published.

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  Episode #4

  Don't Lose Your Color-Coded Friendship Boundaries

  Aug 27, 202619 minS1

  <p>Not every relationship is meant to stay as close as it once was. In this episode, Karen shares her color-coded way of looking at friendships, workplace relationships, trust, and what happens when the people in our lives naturally evolve from where the relationship first started.</p><p>TRANSCRIPT:</p><p>00:03<br/>Hi, I’m Karen Thrall. Welcome to the Don’t Lose Podcast, where we talk about stories that have meaning, life lessons, and something worth thinking about. I’m filming this week from beautiful Revelstoke, BC, surrounded by mountains and rivers. Today’s episode is called Don’t Lose Your...

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  Episode #3

  Don't Lose Your Love For Detours

  Aug 19, 202615 minS1

  <p>Listen in as Karen shares what detours have taught her about holding onto the things that have always been part of who you are, loosening your grip on the plan, and enjoying the unexpected places life takes you. Because sometimes a detour brings you back to where you were headed, and sometimes it changes where you want to go.</p><p>*****</p><p>TRANSCRIPT:</p><p><b>00:00 | Welcome to Don’t Lose</b><br/>Karen welcomes listeners to Episode 3 and explains what Don’t Lose is about: storytelling with meaning. Every week brings a story with lessons and inspiration we c...

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  Episode #2

  Don't Lose Your Willpower

  Aug 12, 202613 minS1

  <p>How do you stay strong when life takes an unexpected turn and changes everything?</p><p>A three-month-old monkey taught me a secret about willpower that changed my perspective.</p><p><br/></p><p>TRANSCRIPTION:</p><p>I'm Karen Thrall, welcome to the Don't Lose podcast.</p><p>Every week I'm recording this in a different location. In this episode I'm sitting on a park bench in Blaine, WA.</p><p>Don't Lose is about everyday stories and the lessons we find in them. Let's get started.</p><p>This episode is called Don't Lose Your Willpower.</p><p>...

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  Episode #1

  Introduction

  Aug 4, 20263 minS1

  <p>What if the stories you've lived weren't meant to diminish you, but to shape you into more of who you are?</p><p>In my intro, I share why I started Don't Lose and the simple phrase that sparked it all: <b>"Don't lose yourself."</b> What began as a personal reminder grew into a podcast about the human tensions we all face and the ways our experiences influence how we live, lead, connect, and grow.<br/><br/>Each week, we'll explore a new story. Each one is a reminder to never lose our curiosity, our courage, our purpose...

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