Double Minds

Double the minds=Double the Knowledge. Get ready for Fitness + Health hacks to change up your mediocre life . We double the minds on all things self-growth, mind/brain chats, and sharing simple tips on motivation & moving your body. Get ready for loads of banter and good sh*t!

Double Minds is a health podcast hosted by KnottTwins, with 67 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

KnottTwins hosts Double Minds, a health show with 67 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Double Minds

  Race Day Is Getting Real

  Aug 17, 202657 min

  Send us Fan Mail Welcome back to the pod! Today we’re sharing a real update on our half marathon journey. We’re recapping our recent training, favorite and hardest runs, running through sickness and summer heat, balancing workouts with life and kids, and the mental challenges that come with those long miles. We’re also talking fueling, recovery, running gear, our biggest lessons so far, and what we’re hoping to accomplish as we head into the final stretch of training. Training weeks are flying by, race day is around the corner!‍♀️‍♀️ Instagram: Knotttwins Tik Tok: Knotttwins0 Website:Knotttwins.com (Check out our BLOG!) Podcast: Double Minds 6 Week Home Fitness eBook: FREE to download on our website! (Take control of your own fitness journey)

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  Double Minds

  Run Smarter

  May 18, 202650 minS0

  <p>Send us Fan Mail</p><p>In this episode, we dive into our journey of learning how to run smarter—not just harder. From improving our running form and understanding body mechanics to practicing breathwork, building strength, and learning how to avoid injury, we’re exploring what it really takes to become better runners. Along the way, we share what’s working, what’s challenging us, and the lessons we’re learning through every mile. Whether you’re new to running or looking to improve your performance, this episode is all about moving more efficiently, staying healthy, and enjoying the process...

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  Double Minds

  Try or Trash It

  May 13, 202644 minS0

  <p>Send us Fan Mail</p><p>Try or Trash It — the episode where we put the latest health and fitness trends under the microscope. From viral workout routines and recovery hacks to trendy diets, supplements, and wellness claims, we break down what’s worth trying and what belongs in the trash (in our opinion). As twins, we don’t always see eye to eye, which means this episode is packed with plenty of sibling debate, pushback, and arguments over each other’s votes. One of us might swear by a trend while the other completely trashes it — and we’re not afrai...

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  Episode #59

  Chasing 13.1

  May 4, 202634 minS0

  <p>Send us Fan Mail</p><p>In this episode, we’re starting from scratch—literally. As twins getting back into running, we’re sharing what pushed us to lace up again and commit to training for a half marathon this fall. We break down our approach to building consistency, the beginner mistakes we made on our very first run (so you don’t have to), and what we’re focusing on this time around to actually make it to race day. Whether you’re restarting or just starting out, this is your sign to come along for the run.</p><p><br/><...

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  Episode #58

  Twin Sync: The Comeback Episode

  Apr 6, 202653 minS0

  <p>Send us Fan Mail</p><p>After a two-year break, we’re finally back behind the mic—and a lot has changed. In this long-overdue comeback episode, we dive into life updates, the highs, the chaos, and everything in between. Expect unfiltered twin banter, plenty of laughs, and the kind of conversations only sisters (and built-in best friends) can have.</p><p>We also put each other on the spot with some rapid-fire questions you won’t want to miss—some sweet, some savage, all very us.</p><p>Whether you’re here for the catch-up, the chaos, or just the c...

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