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Who is the host of Dr Espen Podcast?

Dr Espen Podcast is hosted by Dr Espen Wold-Jensen. The show is categorised under education (self improvement) and has published 143 episodes.

How many episodes does Dr Espen Podcast have?

Dr Espen Podcast has published 143 episodes.

What topics does Dr Espen Podcast cover?

Dr Espen Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.

Is it hard to get booked on Dr Espen Podcast?

Dr Espen Podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Dr Espen Podcast currently accepting guest pitches?

Dr Espen Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Dr Espen Podcast episodes?

Episodes of Dr Espen Podcast average 66 minutes, giving guests a long-form format with plenty of time to expand on their expertise.

What guest credentials does Dr Espen Podcast typically look for?

Our data rates Dr Espen Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

education

Dr Espen Podcast

Hosted by Dr Espen Wold-Jensen · education · EN-US · 143 episodes

Audience: 5

Apple Podcasts Website

About this Podcast:

Join Dr Espen and guest experts from all over the world and deep-dive into Consciousness as you learn how to use Quantum Science and the newest in Personal Development for a Quantum Upgrade in not just one, but in all the 8 areas of your life.Dr Espen Podcast is committed to guiding you through a journey of self-awareness and improvement, delivering an impactful and transformational experience while helping you realize the power of your own consciousness so you can turn obstacles into opportunities.

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35%

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80/100

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What is Dr Espen Podcast?

Dr Espen Podcast is a education podcast hosted by Dr Espen Wold-Jensen, with 143 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

About the host

Dr Espen Wold-Jensen hosts Dr Espen Podcast, a education show with 143 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Dr Espen Podcast
The Father of Epigenetics Diagnosed with Cancer | Dr. Bruce Lipton | Ep 142
Jul 31, 20261h 12m
What if everything you've been taught about illness, healing, and even your own mind is incomplete? In this episode, Dr. Bruce Lipton reveals why he believes your body may be communicating with you, how subconscious beliefs influence your daily life, and the unexpected realization that changed him after hearing the words, "You have cancer." About our guest: Bruce H. Lipton, Ph.D., former medical school professor and epigenetic science pioneer, is the bestselling author of The Biology of Belief, Spontaneous Evolution and The Honeymoon Effect. Bruce received the prestigious Goi Peace Award (Japan) in honor of his scientific contribution to world harmony. For over ten years, Bruce has been listed in the top 100 of “the world’s most spiritually influential living people” by United Kingdom’s Watkins Journal. He will be releasing his new book, Beyond Darwin: How Epigenetics, Quantum Science, and Cooperation Shape Humanity’s Future in 2026. Follow Dr. Bruce Website: https://www.brucelipton.com/ Facebook: https://facebook.com/BruceHLiptonPhD Instagram: https://www.instagram.com/brucelipton You can get the book here: https://www.amazon.com/Beyond-Darwin-Epigenetics-Cooperation-Humanitys/dp/1637749368 Follow Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen Episode Highlights: 00:00:00 - Intro 00:05:05 - Everything You Learned About Evolution Is Incomplete 00:10:40 - The Lie Behind "Survival of the Fittest"? 00:18:02 - Young People Could Change Humanity Forever 00:20:21 - Your Beliefs Are Shaping Your Reality 00:24:24 - The Mystery of Consciousness Explained 00:30:08 - The Simple Analogy That Changes Everything 00:32:11 - What Is the Real Purpose of Life? 00:36:08 - The Programming Running Your Life 00:40:08 - Can We Actually Create Heaven on Earth? 00:50:06 - Your Body Has Been Trying to Tell You This 00:55:09 - Where Is Humanity Headed Next? 01:03:47 - What If Heaven Has Always Been Here? 01:09:40 - One Final Message You'll Never Forget
Listen Show Notes
Dr Espen Podcast
Dr. Jud Brewer: The Neuroscience of Self-Mastery: Exploring Anxiety, Addiction, and Mindfulness | Ep 141
Jul 13, 202659 min
“Anxiety can be a habit, and if it can be learned as a habit, we can unlearn it.” -Dr. Jud Brewer In this episode, we dive deep into the intricate relationship between anxiety, addiction, and the neuroscience of self-mastery with renowned psychiatrist and neuroscientist, Dr. Jud Brewer. Join us as we explore how anxiety can become a learned habitual loop and the powerful role of curiosity in breaking this cycle. Dr. Brewer shares insights from his extensive research, revealing how our brains respond to anxiety and addiction, and how we can harness mindfulness and observation to transform our experiences. About our guest: Dr. Judson Brewer is a psychiatrist, neuroscientist, and New York Times best-selling author recognized as one of the world's leading experts on habit change and the science of self-mastery. He is Director of Research and Innovation at Brown University's Mindfulness Center, where his lab uses fMRI and EEG to investigate the neural mechanisms underlying mindfulness, addiction, and anxiety—research that has fundamentally reshaped how scientists and clinicians understand behavior change. Dr. Jud has spent over two decades developing and testing evidence-based programs for smoking cessation, emotional eating, and anxiety—translating rigorous science into tools that are both clinically effective and accessible to general audiences. He has trained U.S. Olympic athletes, coaches, and foreign government ministers, and his work has been featured on 60 Minutes, The New York Times, Time, and beyond. His TED talk on habit change has accumulated over 20 million views. He is the author of three books—The Craving Mind, Unwinding Anxiety, and The Hunger Habit—and writes the Substack newsletter Inside the Curious Mind. He co-founded MindSciences and MindShift Recovery, a nonprofit integrating digital therapeutics with peer support for addiction treatment. His latest initiative, Going Beyond Anxiety (goingbeyondanxiety.com), is a next-generation program that combines cutting-edge neuroscience with experiential learning to transform how people relate to anxiety at its root. 📲Find out more about Dr. Jud Website: https://www.drjud.com/ https://www.goingbeyondanxiety.com/ Substack: https://judbrewer.substack.com/ Instagram: @dr.jud https://www.instagram.com/dr.jud/ Linkedin: https://www.linkedin.com/in/drjud/ 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Episode Trailer 00:04:00 - Understanding Anxiety as a Habit 00:06:49 - Escape Mechanisms and Emotional Eating 00:08:33 - The Role of Emotions in Behavior 00:12:07 - Observer Effect in Mindfulness 00:17:49 - Anxiety and Addiction: Shared Pathways 00:20:20 - Neuroscience Meets Ancient Wisdom 00:23:39 - Finding Pleasure Plateaus 00:30:36 - Curiosity as a Superpower 00:37:13 - Collective Anxiety in Uncertain Times 00:40:28 - The Impact of Misinformation 00:42:28 - Training for Uncertainty 00:46:48 - Faith and Spirituality in Healing 00:57:41 - Dr. Jud’s Message To The World
Listen Show Notes
Dr Espen Podcast
Dr. Alan Goldhamer: How Fasting Reverses Disease | Ep 140
Jun 29, 20261h 7m
“It's not the pills and the potions that are responsible for the outcome. It's the body's own natural ability to heal itself.” -Dr. Alan In this episode, Dr Espen sits down with Dr. Alan Goldhamer, founder and director of the True North Health Center, to explore the transformative power of medically supervised water fasting. With over 40 years of experience, Dr. Goldhamer shares insights into how fasting can help reverse chronic diseases, including hypertension, autoimmune disorders, and even certain types of cancer. About our guest: Dr. Goldhamer has been the director of the TrueNorth Health Center for over 40 years. TrueNorth is the largest facility in the work specializing in medically supervised water fasting. He is the co-author of Can Fasting Save Your Life and The Pleasure Trap. 📲Find out more about Dr. Alan Website: www.truenorthhealth.com Dr. Goldhamer's book: Can Fasting Save Your Life? https://www.healthpromoting.com/store/book/can-fasting-save-your-life 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Episode Trailer 00:02:39 - The Science of Fasting 00:05:18 - Physical Benefits of Water Fasting 00:10:30 - Common Ground of Chronic Diseases 00:15:50 - Whole Plant Foods and Health 00:18:20 - Processed Foods and Overeating 00:23:36 - Breaking the Pleasure Trap 00:25:04 - Fasting Protocol Overview 00:30:52 - Autophagy and Fasting 00:33:36 - Removing Toxins for Health 00:37:40 - Challenges of Food Addiction 00:40:30 - Fasting for Women 00:50:01 - Fasting and its Influence on Spiritual Awakening 00:56:17 - Fasting Can Treat Sick People 01:05:05 - Message To The World
Listen Show Notes
Dr Espen Podcast
Tulku Lobsang — Inner Fire, Death, and the Wisdom of Changing Yourself | Ep 139
Jun 14, 202651 min
“Changing yourself is wisdom. Changing others is ignorance." -Tulku Lobsang Dr Espen sits down with Tulku Lobsang for a profound conversation on the ancient Tibetan practice of Tummo, the nature of death and reincarnation, and what it truly means to live without regret. Tulku shares his journey from being recognized as a reincarnated Lama at age 13 to becoming a master of inner fire practices, and offers practical tools anyone can use, no monastery required, to access more bliss, presence, and peace in daily life. About our guest: Venerable Tulku Lobsang Rinpoche is a high Buddhist master who was born in 1976 in Amdo, Eastern Tibet. At the age of 6, Tulku Lobsang Rinpoche entered the local Buddhist monastic school. At 11, he then moved to the Nangzi Monastery, the largest Bon monastery in Tibet. At that time, the monks of the Sowa monastery were looking for the reincarnation of their lama. At the age of 13, Tulku Lobsang Rinpoche was recognized as the 8th reincarnation of the Nyentse Tulku. In 1993, at the age of 17, Rinpoche left Tibet for South India to deepen and complete his studies in the Gaden Shartse Monastery. After five years in Gaden Monastery, Tulku-la moved to Dharamsala to pass the Tibetan cultural heritage on to both Tibetans and Westerners. Since the year 2000, Rinpoche has been traveling through Europe, America and Asia sharing his deep knowledge in order to reduce suffering in the world. Tulku-la bases his teachings on the ancient knowledge of Tantrayana, which is the foundation of both Tibetan Buddhism and Tibetan Medicine. Rinpoche bridges worlds and translates the ancient wisdom of his venerable transmission lineage into practical advice for the present day. Tulku Lobsang Rinpoche’s organization “Nangten Menlang International” is headquartered in Vienna, Austria. The team there offers Online-Events, Teacher Certification Programs as well as In-Person-Events and takes care of Rinpoche’s Nying Drod Warm Heart Charity Project. 📲Find out more about Tulku Website: https://tulkulobsang.org/en/ Facebook: https://www.facebook.com/share/1MgHmX3999/?mibextid=wwXIfr Instagram: https://www.instagram.com/tulkulobsang?igsh=cW5qdjVkMmF1eGEy YouTube: https://youtube.com/@tulkulobsang?si=3Eq4XPnw_EkwWImr 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Episode Trailer 00:03:54 - Tulku's Journey and Introduction to Tummo 00:05:10 - Exploring Tummo: The Inner Fire 00:07:15 - The Benefits of Tummo Practice 00:12:16 - Achieving the Bliss Body in Daily Life 00:16:00 - The Power of Liking People 00:18:38 - Compassion for Those Who Do Wrong 00:22:04 - The Nature of Death and Reincarnation 00:36:42 - Death as a Painkiller and Nature's Compassion 00:40:03 - Death as a Door to Enlightenment 00:42:57 - The Healing Power of Laughter 00:46:44 - Final Message to the World
Listen Show Notes
Dr Espen Podcast
Jason Shurka: Hidden Knowledge, Ancient Wisdom & Living Heaven on Earth | Ep 138
May 31, 20261h 13mS0
"I'll never let fear stop me. That doesn't mean I don't experience fear. But I don't let fear stop me from doing something."— Jason ShurkaIn this wide-ranging conversation, Dr Espen sits down with Jason Shurka to explore the hidden forces shaping our world, the rediscovery of ancient wisdom, and the practical tools we can use today to reclaim our health, freedom, and consciousness.About our guest:Jason Shurka is an author, entrepreneur, executive producer, global visionary, and truth-seeker dedicated to awakening human potential and advancing consciousness through media, education, and tr...
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Guest Appearances

Recent guests on Dr Espen Podcast. Study who booked and why before you pitch.

Jason Shurka

author, entrepreneur, executive producer, global visionary, truth-seeker, UNIFYD World

Veda Austin

water researcher, Know Thyself

Chase Iron Eyes

Oglala Sioux Tribe

Dr Marc Gafni

visionary thinker, social activist and passionate philosopher, Center for World Philosophy and Religion

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Best industries to pitch Dr Espen Podcast for

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Dr Espen Podcast

Dr. Jud Brewer: The Neuroscience of Self-Mastery: Exploring Anxiety, Addiction, and Mindfulness | Ep 141

Jul 13, 202659 min

“Anxiety can be a habit, and if it can be learned as a habit, we can unlearn it.” -Dr. Jud Brewer In this episode, we dive deep into the intricate relationship between anxiety, addiction, and the neuroscience of self-mastery with renowned psychiatrist and neuroscientist, Dr. Jud Brewer. Join us as we explore how anxiety can become a learned habitual loop and the powerful role of curiosity in breaking this cycle. Dr. Brewer shares insights from his extensive research, revealing how our brains respond to anxiety and addiction, and how we can harness mindfulness and observation to transform our experiences. About our guest: Dr. Judson Brewer is a psychiatrist, neuroscientist, and New York Times best-selling author recognized as one of the world's leading experts on habit change and the science of self-mastery. He is Director of Research and Innovation at Brown University's Mindfulness Center, where his lab uses fMRI and EEG to investigate the neural mechanisms underlying mindfulness, addiction, and anxiety—research that has fundamentally reshaped how scientists and clinicians understand behavior change. Dr. Jud has spent over two decades developing and testing evidence-based programs for smoking cessation, emotional eating, and anxiety—translating rigorous science into tools that are both clinically effective and accessible to general audiences. He has trained U.S. Olympic athletes, coaches, and foreign government ministers, and his work has been featured on 60 Minutes, The New York Times, Time, and beyond. His TED talk on habit change has accumulated over 20 million views. He is the author of three books—The Craving Mind, Unwinding Anxiety, and The Hunger Habit—and writes the Substack newsletter Inside the Curious Mind. He co-founded MindSciences and MindShift Recovery, a nonprofit integrating digital therapeutics with peer support for addiction treatment. His latest initiative, Going Beyond Anxiety (goingbeyondanxiety.com), is a next-generation program that combines cutting-edge neuroscience with experiential learning to transform how people relate to anxiety at its root. 📲Find out more about Dr. Jud Website: https://www.drjud.com/ https://www.goingbeyondanxiety.com/ Substack: https://judbrewer.substack.com/ Instagram: @dr.jud https://www.instagram.com/dr.jud/ Linkedin: https://www.linkedin.com/in/drjud/ 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Episode Trailer 00:04:00 - Understanding Anxiety as a Habit 00:06:49 - Escape Mechanisms and Emotional Eating 00:08:33 - The Role of Emotions in Behavior 00:12:07 - Observer Effect in Mindfulness 00:17:49 - Anxiety and Addiction: Shared Pathways 00:20:20 - Neuroscience Meets Ancient Wisdom 00:23:39 - Finding Pleasure Plateaus 00:30:36 - Curiosity as a Superpower 00:37:13 - Collective Anxiety in Uncertain Times 00:40:28 - The Impact of Misinformation 00:42:28 - Training for Uncertainty 00:46:48 - Faith and Spirituality in Healing 00:57:41 - Dr. Jud’s Message To The World

Listen Show Notes

Every question we get asked before
someone starts their trial.

If you have a concern about deliverability, AI quality, data privacy, or whether this will actually work for your specific situation, it's probably answered below.

What is the difference between Founder Solo and Founder Pro?

How do agency tiers work?

What is a talent profile?

Can I switch plans later?

Yes, at any time. Upgrades take effect immediately; downgrades apply at the end of the current billing period. Contact support if you need help migrating between plan families.

Do you offer a free trial?

Every paid plan includes a 15-day free trial. Your card is saved at signup but you will not be charged until day 16. Cancel any time from your dashboard.

What happens if I cancel?

You keep access until the end of your current billing period. No charges after that. Your data is retained for 30 days in case you reactivate.

Is the 20% annual discount automatic?

Yes. Select Annual on the pricing toggle and the discounted price is applied automatically at checkout. The annual price shown is the full year cost.

What if I have more than 50 profiles or 20 clients?

That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.

Dr Espen Podcast

About this Podcast:

Pitch Analysis

What is Dr Espen Podcast?

About the host

Recent episodes

The Father of Epigenetics Diagnosed with Cancer | Dr. Bruce Lipton | Ep 142

Dr. Jud Brewer: The Neuroscience of Self-Mastery: Exploring Anxiety, Addiction, and Mindfulness | Ep 141

Dr. Alan Goldhamer: How Fasting Reverses Disease | Ep 140

Tulku Lobsang — Inner Fire, Death, and the Wisdom of Changing Yourself | Ep 139

Jason Shurka: Hidden Knowledge, Ancient Wisdom & Living Heaven on Earth | Ep 138

Guest Appearances

Jason Shurka

Veda Austin

Chase Iron Eyes

Dr Marc Gafni

Advertisers on this show

Best industries to pitch Dr Espen Podcast for

Podcasts like Dr Espen Podcast

Every question we get asked beforesomeone starts their trial.

Dr Espen Podcast

About this Podcast:

Pitch Analysis

What is Dr Espen Podcast?

About the host

Recent episodes

The Father of Epigenetics Diagnosed with Cancer | Dr. Bruce Lipton | Ep 142

Dr. Jud Brewer: The Neuroscience of Self-Mastery: Exploring Anxiety, Addiction, and Mindfulness | Ep 141

Dr. Alan Goldhamer: How Fasting Reverses Disease | Ep 140

Tulku Lobsang — Inner Fire, Death, and the Wisdom of Changing Yourself | Ep 139

Jason Shurka: Hidden Knowledge, Ancient Wisdom & Living Heaven on Earth | Ep 138

Guest Appearances

Jason Shurka

Veda Austin

Chase Iron Eyes

Dr Marc Gafni

Advertisers on this show

Best industries to pitch Dr Espen Podcast for

Podcasts like Dr Espen Podcast

Every question we get asked beforesomeone starts their trial.

Every question we get asked before
someone starts their trial.

Every question we get asked before
someone starts their trial.