
Dr. Fernando Morales Podcast
Put Down the Phone: How Blue Light Destroys Breastfeeding & Baby Sleep (Fix It in 1 Week)
<p>In this episode, Dr. Fernando Morales sits down with Heidi Sime, co-founder of Dream Walkers and wife of quantum biology expert Thaddeus Owen, to discuss the invisible environmental factor most moms overlook: LIGHT. </p> <p>If you're doing everything "right" with diet and supplements but still struggling with postpartum weight, poor sleep, or a baby who won't settle, the missing piece might be your light environment. Heidi shares powerful anecdotes from real moms—including how one woman fixed her baby's sleep in just one week by making one simple change during nighttime breastfeeding. </p> <p>We dive deep into: </p>...






