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health
Hosted by Gil Winkelman ND MA · health · EN-US · 100 episodes
The Ask Dr. Gil Podcast explores the intersection of natural medicine, spirituality, and mind-body healing. Hosted by Dr. Gil Winkelman, ND—a naturopathic physician with over two decades of experience—this show dives into practical and profound ways to restore mental, emotional, and neurological balance.Dr. Gil shares insights from his clinical work helping people overcome anxiety, depression, ADHD, autism, migraines, concussions, and more through LENS neurofeedback and natural therapies. Discover how science and spirituality come together to unlock true healing.
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Signup to Generate a PitchDr. Gil Winkelman ND is a health podcast hosted by Gil Winkelman ND MA, with 100 episodes on record and a Required Pod Score of 80.
Gil Winkelman ND MA hosts Dr. Gil Winkelman ND, a health show with 100 episodes published.
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Dr. Gil Winkelman ND
A patient I’ll call Eugene told me something a few weeks ago that stuck with me: “I keep telling myself I don’t need this. Then I check my phone every ten minutes hoping she texted back.” He wasn’t being dramatic. He was describing something a lot of people live with quietly — why do I […]
Dr. Gil Winkelman ND
If you’ve searched for a therapist for people pleasing, you already know the pattern: saying yes when you mean no, anticipating what everyone else needs before they ask, feeling responsible for keeping things comfortable for people who never asked you to. What you might not know is why it’s so hard to stop, even once […]
Dr. Gil Winkelman ND
Maya has a type — she’ll tell you this herself, laughing, like it’s a personality trait. Brilliant, funny, magnetic, a little unavailable, always in the middle of becoming something. She’s dated four of these types in the last six years, and each time, she’s felt the most alive she’s ever been. By the third one, […]
Dr. Gil Winkelman ND
Why do I feel like I have to earn love? There’s a particular kind of exhaustion that comes from giving constantly — anticipating what people need, making yourself useful, performing — and never quite feeling like you’ve done enough to rest. Underneath it, often, is a quiet sense that love is something you have to […]
Dr. Gil Winkelman ND
How to overcome fear of intimacy is the wrong question. Fear of intimacy isn’t a malfunction. It’s a prediction. You want closeness. Someone safe comes toward you. And something in you wants to pull away. You understand the pattern. You might know exactly where it came from. You may even see it happening as it […]
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