Drift: A Collection of Sleep Stories & Meditations

Welcome to Drift, sleep stories and guided audio for people who find it hard to switch off. Each episode uses voice, imagery, and breath to gently settle the nervous system so you can actually rest. No performance required. Just press play and let go.

Drift: A Collection of Sleep Stories & Meditations is a health podcast hosted by Caty Harrall, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Caty Harrall hosts Drift: A Collection of Sleep Stories & Meditations, a health show with 0 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #6

  The Lighthouse Cottage | A Cosy Bedtime Story for Adults

  Mar 17, 202613 minS1

  <p>A sleep story about a small stone cottage in a storm, attached to a working lighthouse. Rain on the glass, a lamp on low, and every few seconds the beam sweeps slowly across the ceiling. You're inside, warm, while the weather does its thing outside. Nothing needs monitoring tonight. It's all being handled.</p><p><br/></p><p>Drift is a sleep podcast featuring original bedtime stories for adults. If you struggle with insomnia, racing thoughts, or just need help winding down, let this calming sleep story carry you to rest. New episodes weekly — close your eyes and drift of...

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  Episode #6

  Field at Dusk | A Peaceful Bedtime Story to Help You Sleep

  Mar 14, 202610 minS1

  <p>As the day settles into evening, this gentle sleep story invites you into a quiet field under fading light.<br/><br/>With simple, sensory detail and an unhurried pace, it supports relaxation and deeper sleep for those navigating stress, insomnia, or an overactive mind at bedtime.</p><p><br/></p><p>Drift is a sleep podcast featuring original bedtime stories for adults. If you struggle with insomnia, racing thoughts, or just need help winding down, let this calming sleep story carry you to rest. New episodes weekly — close your eyes and drift off.</p>

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  Episode #5

  The Forest Floor | A Gentle Sleep Story for Relaxation and Rest

  Mar 10, 202611 minS1

  <p>You don't need to go anywhere. You just need to arrive somewhere quiet.</p><p>This sleep story takes you to the floor of an old-growth forest, thick with leaves, held by ancient trees, the air cool and earthy. It's less about narrative and more about sensation: the weight of your body against soft ground, the sound of the canopy, the slow rhythm of breathing with something that has been doing this far longer than you have.</p><p>Each exhale, a little more settles. Each breath, the forest takes what you no longer need.</p><p>For nights...

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  Episode #4

  The Night Train | A Calming Sleep Story for Adults

  Mar 8, 202611 minS1

  <p>You're already on board. The platform is behind you. There's nowhere else to be.</p><p>This sleep story places you in a warm train carriage moving through dark countryside. A window seat, dim light, the steady sway of something large and certain carrying you forward. Fields and farmhouses pass and disappear. Nothing stays in view long enough to need your attention.</p><p>You don't have to navigate. You don't have to steer. Your only job is to sit here and be carried.</p><p>For nights when your body needs motion to settle. When stillness feels harder...

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  Episode #1

  The Deep Lake | A Yoga Nidra Bedtime Story for Deep Sleep

  Mar 6, 20268 minS1

  <p>A Yoga-Nidra inspired sleep story that invites you to rest beside a calm, moolit lake. With each breath you'll be guided deeper into stillness letting the water's quier rhythm slow your mind and relax your body. The gentle narrative offers a safe, grounding space to drift away from the day's worries and into peaceful sleep. </p><p><br/></p><p>Drift is a sleep podcast featuring original bedtime stories for adults. If you struggle with insomnia, racing thoughts, or just need help winding down, let this calming sleep story carry you to rest. New episodes weekly — close your eyes and...

  ListenShow Notes

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