Eat 2 Win Podcast

The Eat 2 Win Podcast is your ultimate destination for all things sports nutrition, designed for athletes, coaches, dietitians, and fitness professionals who want to unlock peak performance. Each episode dives into cutting-edge research, practical fueling strategies, and inspiring stories from experts and athletes across the globe. Whether you're fueling for competition or optimizing your recovery, this podcast is for anyone passionate about winning with the power of nutrition.

Eat 2 Win Podcast is a health podcast hosted by My Sports Dietitian, with 32 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

My Sports Dietitian hosts Eat 2 Win Podcast, a health show with 32 episodes published.

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  Episode #30

  Optimizing Recovery & Readiness: How Protein Quality Shapes Athlete Performance with Dr. Kristen Hicks-Roof & Dr. Drew Gonzalez

  Dec 18, 202545 minS1

  <p>Discover how protein quality, amino acid profile, and nutrient timing directly impact recovery, performance, and resilience. In this episode of the Eat 2 Win Podcast, Dr. Kristen Hicks-Roof and Dr. Drew Gonzalez reveal cutting-edge research on optimizing athlete readiness through science-backed fueling strategies.</p> <p></p> <p>https://www.mysportsd.com/</p> <p>Kristen: kroof@pork.org</p> <p>Drew: drewgonzalez418@shsu.edu</p> <p>LinkedIn:Kristen Hicks-Roof | Drew Gonzalez</p> <p>Drink LiquidFuel: MSD10</p> <p></p> <p>Hashtags  </p> <p>#Eat2WinPodcast #SportsNutrition #ProteinQuality #AthleteRecovery #PerformanceFueling #ExerciseScience #AminoAcids #Creatine #TacticalAthlete #ProteinTiming #NutritionScience</p>

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  Episode #29

  Personalized Nutrition for Endurance Athletes: Insights from Sports Dietitian Jena Brown

  Nov 17, 202527 minS1

  <p>Jena Brown, RD, CSSD, discusses data-driven sports nutrition, biomarker testing, hydration strategies, and balancing technology use for endurance athletes.</p> <p> </p> <p>Connect with Jena</p> <p>Instagram: @victoremnutrition </p> <p>Facebook@victoremnutrition </p> <p>Email: jena@victorem.com </p> <p>Website: https://victorem.com </p> <p> </p> <p>https://www.mysportsd.com/ </p> <p> </p> <p>#SportsNutrition #EnduranceAthletes #PersonalizedFueling #HydrationStrategies #PerformanceData #BiomarkerTesting #NutritionForRunners #SportsDietitian</p>

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  Episode #1

  The HUDDLE

  Oct 18, 202535 minS1

  <p>This conversation delves into the world of sports nutrition, focusing on the importance of omega-3 testing and supplementation for athletes. Tavis Piattoly, a registered dietitian, discusses the evolution of sports nutrition education, the significance of omega-3 levels in athletic performance, and the upcoming Sports Nutrition Symposium where experts will share insights on various topics related to nutrition and health. The discussion emphasizes the need for proper nutrition in sports and the role of dietitians in enhancing athlete performance.</p> <p> </p> <p>Sign up for our upcoming Symposium Oct 27th-31st  https://www.mysportsd.com/</p> <p> </p> <p> </p> <p...

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  Episode #8

  Fueling College Athletes for Success: Nutrition Strategies with Janice Wen, MS, RDN

  Sep 30, 202522 minS1

  <p>Janice Wen, MS, RDN, is a registered dietitian dedicated to helping college athletes reach their peak performance through targeted nutrition strategies. Her work empowers athletes to fuel effectively for sport and academics, building sustainable habits for success on and off the field.</p> <p> </p> <p>Connect with Janice </p> <p>https://mysportsd.com/ignite</p> <p>janice@mysportsd.com</p> <p> </p> <p>#CollegeAthletes </p> <p>#SportsNutrition </p> <p>#AthleteFueling </p> <p>#PerformanceNutrition </p> <p>#RecoveryNutrition </p> <p>#GameDayFuel </p> <p>#SportsDietitian </p> <p>#CollegeAthleteLife</p>

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  Episode #27

  Empowering Secondary School Athletic Trainers: ESSAT-C and Career Advancement

  Aug 13, 202541 minS1

  <p>Larry Cooper, Hall of Fame Athletic Trainer and co-founder of ESSAT, discusses how secondary school ATs can elevate their careers through the ESSAT-C credential and advocacy in athletic healthcare.</p> <p> </p> <p>Twitter: @CooperLarry5</p> <p>Instagram: @lcoop132</p> <p>Facebook: facebook.com/larry.cooper.315</p> <p>LinkedIn: Larry Cooper</p> <p> </p> <p> </p> <p>https://drinkliquidfuel.com/ code: MSD10</p>

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