Eat the Week

Welcome to Eat the Week, your weekly digest of human performance. Every week, the crew chew through the biggest conversations in training, nutrition, recovery, and more.

Eat the Week is a general podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Eat the Week, a general show with 0 episodes published.

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  Episode #4

  Ep 4: Reigniting Your Athletic Spirit

  Aug 24, 20261h 5mS0

  <p>The advice to “train safe” can quietly turn into training small. Johnny Durrett joins Dr Ben Skutnik to explain how he broke out of maintenance mode, reignited his competitive edge, and started training like an athlete again - at 37, after years of doing everything right on paper but feeling like something was missing.</p><p> </p><p>If you’ve ever looked at your routine and thought, “This is fine, but is this actually moving me forward?”, this conversation hits hard. Essential listening if you need a reset, a new goal, or just a reason to fall in love with traini...

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  Episode #3

  Ep 3: Strong Fathers Build Stronger Kids

  Aug 17, 20261h 5mS0

  <p>Master Power Athlete Coach, Dr Ben Skutnik, sits down with former CrossFit Games athlete Pat Barber to talk training, fatherhood, youth sports, and what it actually takes to raise capable, resilient humans.</p><p> </p><p>If you’re a parent, coach, athlete, or anyone trying to build stronger habits without becoming a dictator, this episode gives you a sharper framework for what actually matters.<br /><br />Show notes: https://bit.ly/ETW03</p><p> </p><p>The Father’s Guild: https://www.thefathersguild.com/<br />Instagram: https://www.instagram.com/thefathersguild <br />The Father’s Guild Skool Community: https...

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  Episode #2

  Ep 2: Mastering The Power of Patience

  Aug 10, 202647 minS0

  <p>Dr. Ben Skutnik is joined by fellow Power Athlete Certified Master Coach Dennis Dolan, who shares his journey from athletic trainer to Power Athlete Master Coach and why intentional movement is the foundation of long-term performance.</p><p></p><p>The conversation explores how patience, consistency, and adaptability create better athletes, whether you're chasing performance, returning from injury, or simply looking to move better for life. Ben and Dennis break down practical strategies for reducing injury risk, building effective warm-up routines that actually prepare you to train, and developing the mindset needed to keep improving at any age.</p><...

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  Episode #1

  Ep 1: Mastering Athleticism

  Aug 3, 202643 minS0

  <p><b>Unlock the secret to becoming a more athletic, resilient version of yourself—without spending hours in the gym.</b></p><p><br /></p><p>Power Athlete Master Coach David McKercher reveals how sprinting, strength, and consistency can transform your body and performance at any age. If you’ve ever felt stuck in traditional workouts, this episode will challenge your assumptions and show you a simple, proven path to better movement, faster recovery, and real athleticism.</p><p><br /></p><p>David, a seasoned coach since 2006, shares how his evolution from internet commentator to elite trainer has shaped his appr...

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