
Effortless Swimming
Why Your SHoulder Hurts After Swimming
Shoulder pain after swimming? Your technique could be the reason. In this episode, we look at three common freestyle mistakes that can place unnecessary stress on the shoulder: an overly high elbow, crossing over the centre line, and overdoing the catch. Through clear demonstrations and underwater footage, you’ll learn how to make your stroke more […] The post Why Your SHoulder Hurts After Swimming appeared first on Effortless Swimming .

