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An evidence based &compassionate approach to nutrition education & coachingEIQnutrition.com
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Signup to Generate a PitchEIQ online is a health podcast hosted by Emma and Emilia, with 152 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Emma and Emilia hosts EIQ online, a health show with 152 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
EIQ online
Join EIQ here Misconceptions about protein intake and health The concept and impact of food noise The importance of strength and muscle mass for longevity Limitations of simple measures like grip strength The role of reverse dieting in metabolic health Misinterpretation of metabolic adaptation Effective communication and branding in coaching The influence of social media on nutrition beliefs
EIQ online
Join EIQ 00:00 Introduction and setting up your workspace 00:26 Emma's thoughts on big screens and work environment 01:28 Moving from in-person to online coaching 02:20 Balancing income and online business growth 03:14 Building for the business you want, not the one you have 04:10 Feasibility and financial planning for online coaching 05:06 The importance of taking your business seriously early on 06:20 Post content without expectations to learn and grow 07:17 Using trial reels and Facebook insights 08:47 Psychology of spending and social norms 10:11 Investment in mentorship versus holidays and weddings 13:00 Food noise, food reward, and certainty 14:17 Disordered eating, control, and food noise 15:42 Investment in yourself and readiness to change 17:37 Ambivalence in health and weight loss goals 19:00 GLP1s, binge eating, and restraint behaviors 23:40 Impact of GLP1s on food relationships and restraint 32:31 The role of protein intake and food noise 33:30 Marketing strategies for new coaches 35:22 Authenticity and showing your true self on social media 37:45 Sharing your stance and values in marketing 39:10 Balancing education and business growth on social media 41:36 Embracing mistakes and disagreement online
EIQ online
Join EIQ here Supplements like NMN have plausible mechanisms but lack conclusive evidence for anti-aging benefits. Client retention can be managed by transparent communication and setting clear expectations. Adherence to diet is often driven by the narrative and psychological factors, not just the numbers. Understanding the body's natural regulation is crucial before supplementing or making drastic health changes. Effective coaching involves asking clients about support needs and adjusting communication accordingly.
EIQ online
Join EIQ here
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