Elevate and Thrive: Breaking Barriers for an Empowered Life

Welcome to "Elevate and Thrive" I'm Jen Smith, your guide on this transformative journey. Each week, we dive into the lives of remarkable individuals who have faced adversity head-on, shattered barriers, and emerged stronger, wiser, and empowered.This is not just a podcast; it's a space for raw, authentic conversations. Expect real stories, genuine insights, and practical takeaways that resonate with your own journey of personal and professional growth.New episodes every Tuesday. Subscribe now for a front-row seat to empowering stories, practical advice, & a community that believes in you.

Elevate and Thrive: Breaking Barriers for an Empowered Life is a education podcast hosted by Jen Smith, with 20 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Jen Smith hosts Elevate and Thrive: Breaking Barriers for an Empowered Life, a education show with 20 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #20

  Elevate & Thrive Episode 20: Bridging the Gap-Lessons from animals on living in harmony with Jen Smith

  Jan 22, 202510 minS2

  <p>On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith does a short podcast and tells a personal story of how 2 cats helped her see the importance of holding space for eeach other in love and how our energy can be the bridge to peace. She shares some insights and wisdom on how we have the choice on a daily basis how we show up in the world and just how much impact that has on the world around us.</p> <p><br></p> <p>For more information on Elevate & Thrive Host Jen...

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  Episode #19

  Through the Looking Glass: How Experiences and Beliefs Shape Our Perception of the World with Jen Smith - Elevate & Thrive Episode 19

  Nov 26, 202416 minS1

  <p>On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith talks about how each one of us has our own lens of perception that influences how we see the world and each other. She talks about how our belief shapes our reality and how we can strengthen relationships with the people around us by being open to questioning what we believe and the “stories” we tell ourselves.</p> <p><br /></p> <p>Sign up for my email list today and unlock instant access to my exclusive, free comprehensive guide! Don’t miss this opport...

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  Episode #18

  From darkness to the light: Finding freedom and purpose through divine intervention with Amanda Whittemore - Elevate & Thrive Episode 18

  Oct 29, 202454 minS1

  <p>On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews  Amanda Whittemore who talks about being born into a world of turmoil, the unlikely teachers who helped her learn to survive and divine intervention that changed the course of her life taking her to her passion and purpose as a Geometric Yoga instructor who is helping people heal through movement and awareness. She talks about her struggles of growing up in Las Vegas, her struggles, injuries, and how she came out the other side wiser and stronger learning how to put judgment o...

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  Episode #17

  Elevate & Thrive Episode 17 - Finding Peace and Purpose with Adriana Ochoa

  Sep 17, 202447 minS1

  <p>Elevate & Thrive Episode 17  - From Chaos to Clarity: Finding Peace and Purpose with Adriana Ochoa. </p> <p><br></p> <p>On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews  Adriana Ochoa, a registered Yoga Teacher who teaches a Hatha-style practice and helps people explore the relationship of body and mind through breath and gentle movement. She talks about her journey with drinking at a young age to cope with life and challenging herself that led to the beginning of her sober curious journey, as well as how all of the ripples led...

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  Episode #16

  Elevate & Thrive Episode 16 - How Emotions and Energy Shape Your Health with Dr. Beata Harasim

  Aug 27, 202438 minS1

  <p>The Hidden Connection: How Emotions and Energy Shape Your Health and Well-Being. Elevate & Thrive Episode 16 with Dr. Beata Harasim</p> <p><br></p> <p>On this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews Dr. Beata Harasim is a Holistic and Integrative Doctor who partners with individuals to empower healing by addressing the underlying root causes of their health and wellness challenges. She created the Radiant Health Protocol which harmonizes Comprehensive Gut Health and Healing, Holistic Nutrition and Nourishment, Integrative Detoxification, Emotional Energetics, Nervous System Regulation, and Decoding the Body for a...

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