Elite Coaching Cast

This show is where you can find anything you need to know about fitness and entrepreneurship. We mainly talk nutrition, training, supplementation, bodybuilding and really all things fitness. We'll also cover what it's like being a business owner, mindset and really whatever else we feel interested in talking about. Don't worry, we'll spill the tea because host Justin Mihaly isn't afraid to push a few buttons.This podcast is to help you grow because without growth, what else is there? @jmihaly_

Elite Coaching Cast is a health podcast hosted by Justin Mihaly, with 446 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Justin Mihaly hosts Elite Coaching Cast, a health show with 446 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Elite Coaching Cast

  452: Why Most Fitness Coaches Never Attract High-Ticket Clients

  Feb 1, 202615 minS0

  <p>Most coaches don’t have a marketing problem — they have a positioning problem. This video shows how to attract high-ticket clients without discounts or chasing leads.In this episode, Justin breaks down why most coaches stay stuck competing on price and exactly how to reposition yourself to attract high-ticket, premium clients without chasing leads, discounting, or posting generic fitness content.You’ll learn how elite coaches sell outcomes, performance, and systems — not workouts and macros — and how to structure your content, offer, and sales pipeline to convert executives and high performers who value results over price.If you’re tired of com...

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  Elite Coaching Cast

  451: Blood Work Is the New Fitness Trend — And It’s Being Misused

  Jan 23, 202623 minS0

  <p>Blood work is trending — but most people are reading it wrong.“Normal” labs don’t mean optimal, and context is what everyone is missing.In this episode, we break down why blood work has become a trend instead of a tool, how people are misinterpreting their labs, and why “normal” results often create false confidence instead of real clarity. Everyone wants answers from a single panel, but very few understand how to read blood markers in context.Joined by Lindsay Perry, the conversation dives into what blood work can and cannot tell you, why markers like insulin, glucose, and A1C must be...

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  Elite Coaching Cast

  450: Why Your Body Isn’t Healing: Gut, Liver & the Nervous System Explained

  Jan 23, 202636 minS0

  <p>Why do so many people struggle with fatigue, stubborn weight gain, hormone issues, and burnout — even when they’re eating “clean” and training hard? In this episode, we break down the real reason your body isn’t healing and why most health advice fails to address the root cause.Joined by Lindsay Perry, this conversation dives deep into a systems-based approach to health, exploring how the gut, liver, hormones, nervous system, sleep, and stress all work together to control energy, metabolism, and long-term results.Rather than focusing on symptoms, trends, or extreme diets, this episode explains what’s happening under the ho...

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  Elite Coaching Cast

  449: Shawn Wells on Nutrition, Performance, and Longevity (No Hype, Just Fundamentals)

  Jan 22, 20261h 10mS0

  <p>In this in-depth conversation, Shawn Wells breaks down the fundamentals of human health, performance, and longevity through a practical, no-nonsense lens grounded in real-world experience and scientific understanding.Rather than chasing trends or quick fixes, Shawn explores how nutrition, lifestyle habits, and foundational biology work together to influence energy levels, cognitive function, recovery, and long-term health outcomes. This episode emphasizes critical thinking, personal accountability, and understanding why the body responds the way it does—helping listeners make smarter, more informed decisions about their health.Throughout the discussion, Shawn Wells dives into:The role of nutrition in supporting physical and me...

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  Elite Coaching Cast

  448: Why Most Coaches Stay Stuck (Systems & Execution)

  Jan 22, 20261h 1mS0

  <p>Why do so many coaches, creators, and entrepreneurs work hard—but still stay stuck?In this episode, Riley Quigley breaks down the real reasons most people fail to build momentum, and what elite operators do differently when it comes to content, consistency, systems, and execution. This is an unfiltered conversation about moving from chaos to clarity, effort to leverage, and motivation to structure.Riley Quigley shares insight from years of experience building high-performance systems, working with coaches and entrepreneurs, and helping people move from inconsistent effort to disciplined execution. If you’ve ever felt like you’re “doing everything right” b...

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Recent guests on Elite Coaching Cast. Study who booked and why before you pitch.

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