Emotional Health Matters Podcast

Kim Sargent shares her clinical counselling knowledge and personal insights that explore all things health and wellness. We provide an advanced approach to counselling known as Neural Network Therapy® to boost mood, reduce anxiety, manage anger, break patterns of addiction, and create strong meaningful relationships.

Emotional Health Matters Podcast is a health podcast hosted by Canadian Family Health Counselling, with 25 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Canadian Family Health Counselling hosts Emotional Health Matters Podcast, a health show with 25 episodes published.

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  Emotional Health Matters Podcast

  Affair-Proof Your Relationship

  Sep 11, 202514 minS0

  <p><b>Kim Sergeant, Clinical Director of Canadian Family Health Counseling and founder of Neural Network Therapy, explained that affairs are a form of addiction linked to dopamine depletion, often characterized by ADHD-like tendencies and a craving for emotional highs. Sergeant offered strategies for balancing brain chemistry by consuming nutritional building blocks, limiting "cheap dopamine" sources like excessive phone use, and engaging in "clean dopamine" activities. Sergeant concluded that reframing external interests and seeking appreciation are cues for internal well-being, emphasizing that addressing one's internal brain chemistry is key to preventing infidelity.</b></p><p>Emotional Health Matters Podcast with...

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  Episode #2

  Love is a Currency

  Feb 14, 20259 minS5

  <p>Kim Sargent talks about love as a currency and the habits that boost our focus.</p><p>Emotional Health Matters Podcast with Clinical Director, Kim Sargent, founder of Neural Network Therapy®. <br/><br/>Learn more about Kim's counselling practice in Peterborough, ON and book an appointment at canadianfamilyhealth.ca. Neural Network Therapy® emerged in 1997, largely in response to advancements in neuroscience. We provide a practical and holistic approach to boost mood, reduce anxiety, manage anger, break unwanted habits and develop strong, healthy relationships. We believe that every form of counselling should be backed by science, so our approach is to...

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  Episode #1

  How Joy Finds Us Through Grief

  Feb 5, 20257 minS5

  <p>Kim Sargent talks about the space between podcasts that she spent with her Mom on an Alzheimer's journey, until her passing. And how joy finds us... through grief.</p><p>Emotional Health Matters Podcast with Clinical Director, Kim Sargent, founder of Neural Network Therapy®. <br/><br/>Learn more about Kim's counselling practice in Peterborough, ON and book an appointment at canadianfamilyhealth.ca. Neural Network Therapy® emerged in 1997, largely in response to advancements in neuroscience. We provide a practical and holistic approach to boost mood, reduce anxiety, manage anger, break unwanted habits and develop strong, healthy relationships. We believe that ev...

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  Episode #5

  When Counselling Harms... And When it Heals

  Sep 13, 202321 minS4

  <p>Kim Sargent explores the ways in which we can select a therapist, how to trust your inner guidance and follow the next logical step. Understand why a "doing approach" is a healing approach.</p><p>Emotional Health Matters Podcast with Clinical Director, Kim Sargent, founder of Neural Network Therapy®. <br/><br/>Learn more about Kim's counselling practice in Peterborough, ON and book an appointment at canadianfamilyhealth.ca. Neural Network Therapy® emerged in 1997, largely in response to advancements in neuroscience. We provide a practical and holistic approach to boost mood, reduce anxiety, manage anger, break unwanted habits and develop strong, he...

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  Episode #4

  Perfectionism as a Call to Peace

  May 29, 202312 minS4

  <p>Kim speaks about the tuning fork of our emotional experience and how we can transform the trigger of perfectionism into a call for peace. Our alignment is a practice and we can develop shortcuts known as neural networks to regroup and answer the call to reconnect.</p><p>Emotional Health Matters Podcast with Clinical Director, Kim Sargent, founder of Neural Network Therapy®. <br/><br/>Learn more about Kim's counselling practice in Peterborough, ON and book an appointment at canadianfamilyhealth.ca. Neural Network Therapy® emerged in 1997, largely in response to advancements in neuroscience. We provide a practical and holistic approach to...

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