This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthylegacy.com Email: hello@emotionallyhealthylegacy.com Youtube: https://www.youtube.com/@anger-coach-for-christian-moms Free: 5 steps to break free from Mom Rage Shame: https://emotionally-healthy-legacy.myflodesk.com/end-mom-shame Anger Coaching Support: https://www.emotionallyhealthylegacy.com/coaching
Pitch Analysis
Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
38%
Guest openness
Selective
Verified email on file
80/100
Required Score
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What is Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger?
Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger is a kids podcast hosted by Unknown Host, with 347 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
Unknown Host hosts Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger, a kids show with 347 episodes published.
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Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger
338. When Your Reaction Is Bigger Than the Situation: Understanding 2 Types of Mom Anger
Sep 9, 202618 min
Have you ever reacted like a 10 to something that was really a 2? There may be more underneath your anger than what is happening in the moment. In this episode, we’re breaking down the difference between chronic anger and displaced anger and how to begin addressing the root of your reactions. What you’ll learn: The difference between chronic anger and displaced anger How childhood wounds and unresolved emotions can contribute to chronic anger How stress, overwhelm, overstimulation, and unmet needs can lead to displaced anger How to identify which type of anger you may be experiencing Why chronic anger requires deeper healing while displaced anger requires learning practical regulation tools Want further support? Calm Christian Mom VIP Coaching — intensive anger management coaching for Christian moms who want personalized support and practical tools. Check out all the testimonials HERE . Emotionally Healthy Mom Membership — ongoing group coaching and mindset support to help you renew your mind, regulate your emotions, and become an emotionally healthy mom. * * JOIN WAITLIST - EMOTIONALLY HEALTHY MOM * * ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm Christian Mom Coaching Program ⬇️ 3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~ How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk) Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27. Website: emotionallyhealthylegacy.com Contact: hello@emotionallyhealthylegacy.com Questions? Form / Voice memo
Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger
337. I was 10% Away From a Mental Breakdown: My Experience With Mom Burnout
Sep 2, 202621 min
Do you feel like you have nothing left to give? Like everything feels overwhelming and you're just 10% away from a mental breakdown? In this episode, I’m sharing my personal experience with emotional burnout and what helped me begin to recover. What you’ll learn: Signs that you may be experiencing emotional burnout The hidden mindset patterns that contributed to my burnout How unmet expectations, comparison, and the “I have to” mentality can drain you Why surrendering what you can’t control can bring freedom How setting boundaries, taking a break, and seeking support helped me recover How to identify what needs to change before burnout becomes unsustainable Want further support? Calm Christian Mom VIP Coaching — intensive anger management coaching for Christian moms who need personalized support and accountability. Emotionally Healthy Mom Membership — ongoing group coaching and practical tools to help you renew your mindset, regulate your emotions, and become an emotionally healthy mom. * * JOIN WAITLIST - EMOTIONALLY HEALTHY MOM * * ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm Christian Mom Coaching Program ⬇️ 3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~ How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk) Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27. Website: emotionallyhealthylegacy.com Contact: hello@emotionallyhealthylegacy.com Questions? Form / Voice memo
Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger
336. 3 Things to Do Before Your Kids Wake Up to Become a More Patient Mom
Aug 26, 202623 min
Getting up before your kids and intentionally caring for yourself can completely change how you show up in motherhood. In this episode, I’m sharing the morning routine that helped me become less reactive, more emotionally regulated, and better able to respond instead of react. What you’ll learn: Why getting up before your kids can transform your mornings Three things to prioritize: move your body, feed yourself spiritually, and care for your mental and emotional health How journaling can help you prepare for challenging moments How to create a simple morning routine that works for your current season Want further support? Calm Christian Mom VIP Coaching — 1:1 + small group anger management coaching for Christian moms. Emotionally Healthy Mom Membership — ongoing group support to help you develop an empowered, healthy mindset and become an emotionally healthy mom. Mentioned in the episode: Move with Nichole Youtube Workouts Nourish Move Love Youtube Workouts * * JOIN WAITLIST - EMOTIONALLY HEALTHY MOM * * ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm Christian Mom Coaching Program ⬇️ 3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~ How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk) Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27. Website: emotionallyhealthylegacy.com Contact: hello@emotionallyhealthylegacy.com Questions? Form / Voice memo
Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger
335. Is Your Unrealistic Expectation Stealing Your Patience? How to Shift Your Expectations to Reduce Frustration in Motherhood
Aug 19, 202622 min
Unrealistic expectations can quickly lead to frustration, disappointment, and reactivity in motherhood. In this episode, I’m sharing how I recognized one of my own unrealistic expectations and what I did to shift it. What you’ll learn: How to recognize unrealistic expectations Common expectations that can steal your patience How to determine what is age-appropriate How to shift your expectations and focus on what you can control Journal prompts to help you identify where your expectations may be contributing to frustration Want further support? Calm Christian Mom VIP Coaching — 1:1 + small group anger management coaching for Christian moms. Emotionally Healthy Mom Membership — ongoing group support to help you develop an empowered, healthy mindset and become an emotionally healthy mom. * * JOIN WAITLIST - EMOTIONALLY HEALTHY MOM * * ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm Christian Mom Coaching Program ⬇️ 3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~ How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk) Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27. Website: emotionallyhealthylegacy.com Contact: hello@emotionallyhealthylegacy.com Questions? Form / Voice memo
Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger
Want to have Emotionally Healthy Kids? This is where you start.
Aug 17, 20264 min
JOIN WAITLIST - EMOTIONALLY HEALTHY MOM ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm Christian Mom Coaching Program ⬇️ 3. BOOK A FREE CONSULTATION CALL if you are ready for support and accountability in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~ How to Be More Patient with Your Kids (So You’re Not Screaming Over Spilled Milk) Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access the training or buy it HERE for $27. Website: emotionallyhealthylegacy.com Contact: hello@emotionallyhealthylegacy.com Questions? Form / Voice memo
Best industries to pitch Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger for
Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
kidsstrong
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Podcasts like Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger
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