Empowered Fertility

Your go-to place for expert insights into all things fertility! Hosted by Dr. Brenna Squires, clinical psychologist and fertility support coach, this show is your trusted resource for navigating the physical, emotional, relational, mental, and spiritual sides of your fertility journey. Get ready to uncover hidden barriers to your fertility, hear practical advice from fertility and health experts, and learn from inspiring stories to help empower your journey to parenthood!

Empowered Fertility is a health podcast hosted by Dr Brenna Squires, with 24 episodes on record and a Required Pod Score of 80.

Dr Brenna Squires hosts Empowered Fertility, a health show with 24 episodes published.

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  Episode #24

  How Chiropractic Adjustments Improve Hormones, Stress & Fertility

  Nov 19, 202523 minS0

  <p>When your nervous system is overwhelmed, your hormones can struggle to stay balanced—and when your hormones struggle, fertility often follows. </p><p><br></p><p>In today’s episode, we dive into one of the most overlooked connections in reproductive health: the relationship between the spine, the nervous system, and fertility.</p><p><br></p><p>I’m joined by Dr. Suzanne Foley, a neurological chiropractor who explains how your spine acts like the highway of your nervous system, carrying essential messages between your brain and body. </p><p><br></p><p>When that communication is disrupted, everything from s...

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  Episode #23

  Hidden Gut Issues That Are Blocking Your Fertility & How To Reverse It

  Nov 5, 202541 minS0

  <p>Did you know that nearly 1 in 3 people experience hormone imbalances that can impact everything from energy and mood to fertility? </p><p><br></p><p>One barrier often overlooked in the search for better health — and better fertility — is food sensitivities and their effect on the gut. When the gut becomes compromised, it can trigger inflammation, disrupt hormone balance, and interfere with nutrient absorption — all of which play a major role in reproductive health.</p><p><br></p><p>In this episode of the Empowered Fertility Podcast, Dr. Brenna Squires sits down with functional nutritionist Erin Doepke to uncover the cr...

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  Episode #22

  Womb Healing Explained: What Every Woman Should Know | Dr. Katie Wood

  Oct 22, 202557 minS0

  <p>In this episode of the Empowered Fertility Podcast, Dr. Brenna Squires is joined by Dr. Katie Wood to explore the transformative practice of womb healing—and how reconnecting with the body’s wisdom can support both fertility and emotional well-being.</p><p><br /></p><p>Dr. Wood shares her journey from conventional medicine to holistic health, highlighting the importance of embodiment, energy awareness, and self-reflection in the healing process. Together, they discuss how unprocessed emotions and stored stress can affect women’s reproductive health and how intentional practices can help release those blocks.</p><p><br /></p><p>This episod...

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  Episode #21

  Your First Fertility Step: Start with Your PCP

  Oct 8, 202542 minS0

  <p>In this episode of the Empowered Fertility Podcast, Dr. Brenna Squires sits down with Dr. Amita Kumar to unpack the essential first steps couples should take when they begin trying to grow their families. Together, they explore how your primary care physician (PCP) can play a key role in your fertility journey, from ordering initial labs to guiding lifestyle changes that support reproductive health.</p><p><br></p><p>Dr. Kumar shares what most patients don’t realize about their first fertility conversations, how to overcome fears and misconceptions, and why open communication with your doctor can make all th...

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  Episode #20

  How to Evaluate Mens Fertility: Expert Insights from a Reproductive Urologist | Dr. Lawrence Jenkins

  Sep 17, 202532 minS0

  <p>Male fertility is often overlooked in conversations about conception, yet men contribute to nearly 50% of infertility cases. </p><p><br></p><p>Understanding male reproductive health — and when to seek specialized support — can make all the difference in a couple’s fertility journey.</p><p><br></p><p>In this episode of Empowered Fertility, Dr. Brenna Squires sits down with Dr. Lawrence Jenkins — a leading reproductive urologist and expert in men’s sexual health and reproductive medicine. Together, they unpack the vital role men play in fertility, debunk common myths, and highlight the importance of early evaluation and treatment. </p><p><br><...

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