Energize and Revitalize with Dr. Amy is the podcast for high-performing women and men, wellness seekers, and everyday adventurers who want to live with more purpose, strength, and vitality—at any age. Hosted by Dr. Amy Coopersmith, a doctorate prepared nurse practitioner and founder of Amethyst Wellness, this show brings real, insightful conversations with experts, athletes, healers, and changemakers who are redefining what it means to truly thrive. From bioidentical hormones, peptides, and longevity medicine to trail adventures, nutrition, and mind-body wellness, we explore the science and stories behind optimal health, resilience, and energy. Whether you're navigating midlife, optimizing hormones, training for your next endurance challenge, or simply curious about how lifestyle shapes vitality, this podcast is your space to learn, reflect, and recharge. Tune in weekly for inspiration and actionable strategies to revitalize your body, balance your hormones, sharpen your mindset, and fuel your next adventure.
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33%
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Verified email on file
80/100
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Energize and Revitalize with Dr. Amy is a health podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
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Unknown Host hosts Energize and Revitalize with Dr. Amy, a health show with 0 episodes published.
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Energize and Revitalize with Dr. Amy
Bonus Episode: Finishing Our Appalachian Trail Journey Through Georgia
Aug 14, 202613 minS1
In this bonus episode of Energize and Revitalize with Dr. Amy, Amy and Jerry Coopersmith wrap up their Appalachian Trail adventures in Georgia. Join them as they reflect on finishing the North Georgia section of the trail. They describe the charming mountain towns of Blairsville, Hiawassee, and Dahlonega, and crossing into North Carolina. Along the way, they share stories from the trail, lessons about perseverance and resilience, and how hiking together has strengthened their partnership. Whether you're an avid hiker, aspiring section hiker, or simply enjoy stories of adventure and personal growth, this episode offers inspiration from one of America's most iconic trails.
In this episode of Energize and Revitalize with Dr. Amy, Jerry Coopersmith returns to share our latest Appalachian Trail adventure through North Georgia. We discuss conquering the iconic Blood Mountain, completing our longest hike yet, and the lessons we learned about resilience, endurance, and teamwork on the trail. We also share highlights from our visits to Blairsville, Hiawassee, and Dahlonega, including local attractions, mountain views, and the beauty of hiking in Georgia. Whether you're an Appalachian Trail enthusiast, outdoor adventurer, or simply looking for inspiration to tackle your own challenges, this episode is packed with stories, insights, and motivation from the trail. Learn more about Dr. Amy and Amethyst Wellness: https://www.amethystwellness.com Subscribe to our newsletter: Contact | Amethyst Wellness Connect with us: radiantpodcast2025@gmail.com Also available on YouTube: https://youtu.be/RQcT0LRjtKk #AppalachianTrail #BloodMountain #GeorgiaHiking #HikingAdventure #SectionHiker #TrailLife #MountainLife #HealthyAging #FitnessOver50 #NatureTherapy #Endurance #Resilience #CouplesWhoHike #OutdoorAdventure #HikingPodcast #EnergizeAndRevitalize #DrAmyCoopersmith #JerryCoopersmith #AT2026 #WellnessJourney
In this episode of Energize and Revitalize with Dr. Amy, Kennon Mason discusses the connection between nutrition, mindset, and overall wellness. The conversation explores healthy eating, hydration, individualized wellness plans, eating real food, and how emotional and energetic balance may influence health. Kennon also shares insights on the chakras, stress, and creating sustainable habits that support both physical and mental well-being. Kennon is nationally board certified as a M.I.N.D.S. Holistic Psychology Practitioner, accredited through the American Association of Drugless Practitioners. He is also a Personal Fitness Trainer, and Nutrition & Wellness Consultant through American Fitness Professionals & Associates (AFPA). Kennon is the founder of Kennetic-Fit And Wellness, LLC and the host of the YouTube Channel, the Kennetic Hour: https://www.youtube.com/@UCEs65AoO9KcFTDtv5AuNLjw Connect with Kennon: Kennon Wesley Mason, HPPsy. | LinkedIn Learn more about Dr. Amy and Amethyst Wellness: https://www.amethystwellness.com Subscribe to our newsletter: Contact | Amethyst Wellness Connect with us: radiantpodcast2025@gmail.com Also available on YouTube: https://youtu.be/OdrBNt5ICds #Nutrition #HealthyEating #Hydration #MindBodyConnection #WellnessPodcast #HolisticHealth #FunctionalNutrition #RealFood #HealthyLifestyle #MentalWellness #Longevity #SelfHealing #EnergyHealing #Chakras #Biohacking #MetabolicHealth #PersonalizedWellness #EnergizeAndRevitalize
Sitting Is the New Smoking: How Stretching Improves Pain, Sleep & Wellness
Jul 22, 202632 minS1
In this episode of Energize and Revitalize with Dr. Amy, Jordan Levine discusses why "sitting is the new smoking" and how stretching plays a critical role in overall health and well-being. Learn how improved mobility and flexibility can help reduce pain, improve posture, support better sleep, decrease stress, and enhance mental health and recovery. This conversation explores the connection between movement, longevity, and feeling better at every age. Jordan is the President and COO of the Stretch Zone. He shares the mission behind Stretch Zone, a practitioner-assisted stretching company focused on improving mobility, flexibility, movement, and overall wellness through customized stretching programs. Connect with Jordan: https://www.linkedin.com/in/jordanaustinlevine/ Learn more about Dr. Amy and Amethyst Wellness: https://www.amethystwellness.com Subscribe to our newsletter: Contact | Amethyst Wellness Connect with us: radiantpodcast2025@gmail.com Also available on YouTube: https://youtu.be/A4Ss43Xl4_c #StretchZone #Mobility #Flexibility #Stretching #PainRelief #HealthyAging #Longevity #MovementIsMedicine #WellnessPodcast #Posture #Recovery #MentalHealth #SleepHealth #ActiveLifestyle #FunctionalWellness #Biohacking #MobilityTraining #SittingIsTheNewSmoking Please subscribe and leave a 5 star review with a comment. It helps other listeners like you find us.
Living Fully: Energy Healing, Purpose & Aging Well
Jul 15, 202632 minS1
In this inspiring episode of Energize and Revitalize with Dr. Amy, Susanne Eden shares her remarkable journey of embracing aging with purpose, vitality, and curiosity. At 87 years old, Susanne discusses energy healing, personal transformation, resilience, and how finding meaning later in life can lead to deeper fulfillment and wellness. She also shares insights from her book, Healing from the Inside: Living Fully as You Age, offering encouragement for anyone seeking to age with intention and joy. Dr. Susanne T. Eden spent her career providing leadership to educators across Canada as a teacher, author, consultant, and staff developer. Among her achievements, she is a past President of the Canadian Association for Young Children and past Chair of the Board of Governors, Seneca College, Toronto Ontario. She shares her personal story of healing and personal transformation in her book, Healing from the Inside: Living Fully as You Age(Dec. 2, 2025), inspiring others to approach the gift of aging with optimism and purpose. Learn more at www.susanneeden.com . Learn more about Dr. Amy and Amethyst Wellness: https://www.amethystwellness.com Subscribe to our newsletter: Contact | Amethyst Wellness Connect with us: radiantpodcast2025@gmail.com Apple podcast: https://podcasts.apple.com/us/podcast/energize-and-revitalize-with-dr-amy/id1828201292 Please subscribe and leave a 5 star review with a comment. It helps other listeners like you find us. #HealthyAging #AgingWell #Longevity #PurposeDrivenLife #EnergyHealing #WellnessPodcast #ActiveAging #MindBodySpirit #InspirationalAging #HolisticHealth #HealthyLifestyle #PersonalGrowth #WomenOver80 #Vitality #PositiveAging #EnergizeAndRevitalize #AgingGracefully
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