How do I pitch Energy Works as a podcast guest?

Energy Works has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.

Who is the host of Energy Works?

Energy Works is hosted by Lauren Walker & Blaine Wilkes. The show is categorised under health (fitness) and has published 112 episodes.

How many episodes does Energy Works have?

Energy Works has published 112 episodes.

What topics does Energy Works cover?

Energy Works regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.

Is it hard to get booked on Energy Works?

Energy Works is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Energy Works currently accepting guest pitches?

Energy Works hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Energy Works episodes?

Episodes of Energy Works average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Energy Works typically look for?

Our data rates Energy Works's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

health

Energy Works

Hosted by Lauren Walker & Blaine Wilkes · health · EN-US · 112 episodes

Audience: 5

Apple Podcasts Website

About this Podcast:

What if you could tap into the limitless energy within you to feel your best? Welcome to Energy Works, a podcast that seamlessly blends ancient wisdom with modern science to revolutionize your understanding of health, longevity, and the human experience. Join Lauren Walker, author and creator of Energy Medicine Yoga, along with her co-host Blaine Wilkes, as they guide you through the fascinating world of energy medicine. This podcast dives deep into the power of energy and its profound impact on your health, happiness, and overall well-being. In Energy Works, you'll explore: • The foundational principles of energy medicine and its transformative benefits • How energy influences your relationships, career, and health • Practical tools and techniques, such as tapping and yoga, to enhance your energy flow • The intersection of ancient practices like yoga and Chinese Medicine with modern quantum physics and neurobiol

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80/100

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What is Energy Works?

Energy Works is a health podcast hosted by Lauren Walker & Blaine Wilkes, with 112 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

About the host

Lauren Walker & Blaine Wilkes hosts Energy Works, a health show with 112 episodes published.

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Recent episodes

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Episode #113
Helping Others Heal Starts Here
Aug 17, 202634 min
Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive.What if you want to help people heal, but you don't want to become a yoga teacher or therapist?In this episode, Lauren Walker and Blaine Wilkes introduce their new Energy to Heal Facilitator Training, a five-day immersive workshop at Omega this October for people who want to bring simple, body-based healing practices into their communities.Based on Lauren's book The Energy to Heal, the training teaches a clear, step-by-step process that participants first experience themselves before learning how to safely facilitate it for others. Throughout the conversation, Lauren and Blaine explain how Energy Medicine Yoga can help support stress relief, nervous system regulation, emotional resilience, and trauma healing while emphasizing the importance of working within an ethical scope of practice and recognizing when someone needs specialized trauma support.They also share what participants can expect from the training, including a complimentary one-year license to teach The Energy to Heal workshops, future certification opportunities, and why they're intentionally keeping this first training small to provide personalized guidance and hands-on support.Whether you're a yoga teacher, coach, healthcare professional, wellness practitioner, or simply someone who wants practical tools to support others, this episode offers an inside look at a new pathway for bringing healing into your community.Now available wherever you get your podcasts!Chapters:00:00 Introduction01:05 Omega Retreat Preview02:40 Training Pathways Overview03:57 For Non-Yoga Teachers04:38 Omega Tag Team Weekend06:34 Energy to Heal Workshop08:48 Licensing Facilitators Plan10:16 Roots in Eden Method12:26 Trauma Stress Reframe15:01 Sharing Healing Widely16:42 Why This Training Now17:02 Trauma Scope And Boundaries18:23 Healing Tools And Referrals19:43 Teaching Passion And Omega21:37 Gentle Healing Philosophy25:33 Structured Five Element Method28:31 Student Then Facilitator Path29:36 Enrollment Details And Support31:52 ConclusionEpisode Resources:EMYoga Omega Retreat: https://www.eomega.org/workshops/energy-medicine-yoga-emyoga-training-healing?utm_source=walker-et-al&utm_medium=banner&utm_campaign=walker-et-al_OC_2026 EMYoga Online Courses: emyoga.thinkific.com/collections/emyoga-coursesShop our EMYoga Store: emyogastore.com/Sign up for our FREE weekly Newsletter: www.energymedicineyoga.net/Listen on Spotify: Energy WorksListen on Apple Podcasts: Energy WorksFollow us on Instagram: @EnergyMedicineYogaFollow us on Facebook: @EnergyMedicineYoga#EnergyMedicineYoga #EMYoga #EnergyWorksPodcast #EnergyHealing #TraumaHealing #NervousSystem #StressRelief #OmegaInstitute #WellnessPodcast #EmotionalHealing 
Listen Show Notes
Episode #112
Why We Wait for Something to Go Wrong
Aug 10, 202624 min
Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive.In this solo episode, Blaine reflects on a conversation from a retreat about the fear that expressing "too much gratitude" might somehow cause it to be taken away. Why do we find ourselves waiting for something to go wrong, even when life is going well?Through the lens of Chinese Medicine's Five Element Theory, Blaine explores how fear (Water), joy (Fire), and grief (Metal) shape the way we experience gratitude and respond to life's inevitable changes. She also shares a simple practice you can use the next time fear begins to take over.Now available wherever you get your podcasts!Chapters:00:00 Introduction00:46 Retreat Gratitude Talk01:43 Fear of Being Smote04:32 Life Cycle and Letting Go06:02 Nothing Lasts Forever07:16 Foreboding Joy Explained10:47 Five Elements Connection13:02 Longevity and Enhanced Games17:06 Tool Anxiety vs Gratitude19:24 Forehead Hold Practice20:24 ConclusionEpisode Resources:EMYoga Online Courses: emyoga.thinkific.com/collections/emyoga-coursesShop our EMYoga Store: emyogastore.com/Sign up for our FREE weekly Newsletter: www.energymedicineyoga.net/Listen on Spotify: Energy WorksListen on Apple Podcasts: Energy WorksFollow us on Instagram: @EnergyMedicineYogaFollow us on Facebook: @EnergyMedicineYoga#EnergyMedicineYoga #EMYoga #EnergyWorksPodcast #WellnessPodcast #ChineseMedicine #GratitudePractice #FiveElements #ForebodingJoy 
Listen Show Notes
Episode #111
Rest Is Medicine: A Nervous System Reset for Summer
Aug 3, 202612 min
Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive.Summer's busy, high-energy pace can leave us feeling exhausted, but according to Chinese Medicine and Energy Medicine Yoga, true balance comes from embracing more rest. In this solo episode, Lauren explains why intentional rest, sleep, and even a 10-minute daily pause can help regulate your nervous system, prevent burnout, and restore your energy. Learn simple ways to balance yin and yang so you can feel healthier, more present, and energized all season long. Now available wherever you get your podcasts!Chapters:00:00 Introduction00:35 Summer Energy Cycles01:29 Yin Yang Seasonal Balance02:39 Like to Like Imbalance03:40 Vacation Without Rest05:01 Micro Rests Outdoors06:57 Say No and Recharge08:38 Sleep and Longevity09:29 ConclusionEpisode Resources:EMYoga Online Courses: emyoga.thinkific.com/collections/emyoga-coursesShop our EMYoga Store: emyogastore.com/Sign up for our FREE weekly Newsletter: www.energymedicineyoga.net/Listen on Spotify: Energy WorksListen on Apple Podcasts: Energy WorksFollow us on Instagram: @EnergyMedicineYogaFollow us on Facebook: @EnergyMedicineYoga#EnergyMedicineYoga #EMYoga #EnergyWorksPodcast #WellnessPodcast #ChineseMedicine #RestIsMedicine #NervousSystemHealth #BurnoutRecovery #YinYang
Listen Show Notes
Episode #110
Five Element Nutrition & Food Energetics with Kimberly Ashton
Jul 27, 202655 min
Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive.In this Big Ideas episode, Blaine welcomes her very first interview guest, her Food Energetics teacher, Kimberly Ashton of Qi Food Therapy.Blaine shares the personal health journey that changed the way she thinks about food. After resolving a long-standing health issue through a major dietary shift, she became fascinated by the connection between nutrition, energy, and Five Element theory.Kimberly shares her own story, growing up between cultures as a Singapore-born, half-Chinese Australian, spending years living in China, and discovering the profound impact of acupuncture and Chinese Medicine through her mentor, Dr. Jung. Together, they explore how her experiences led her to specialize in Chinese dietary therapy and Food Energetics.In this conversation, you'll learn:-The growing resurgence of Five Element teachings in China-What Five Element Nutrition really is (and what it isn't)-How seasonal eating, food energetics, and cooking methods influence health-How to build trust in your body's wisdom instead of relying on food rules-Practical summer nutrition tips, including cooling foods, lighter cooking methods, room-temperature drinks, and a balanced perspective on iced tea and ice creamWhether you're curious about Chinese Medicine, holistic nutrition, or learning to eat in harmony with the seasons, this episode offers practical insights that can change the way you think about food. Now available wherever you get your podcasts!Chapters:00:00 Introduction01:24 Blaine’s Health Journey03:15 Finding Five Element Food04:19 Meet Kimberly Ashton08:17 Shanghai Wellness Shift12:11 Spleen and Info Overload18:06 What Is Five Element Nutrition23:48 Making It Practical27:21 Pathogenic Factors Explained28:15 Local Alternatives to Superfoods29:40 Listening to Food Intuition32:26 Cravings and Finding Balance35:42 Energy Testing Your Choices41:01 Summer Heat Eating Tips45:20 Cooling Foods Without Ice51:04 Where to Find Kimberly52:24 ConclusionEpisode Resources:Kimberly Ashton’s Website: www.qifoodtherapy.com Kimberly Ashton’s Instagram: https://www.instagram.com/qifoodtherapy/5 Element Nutrition Foundations course: https://www.qifoodtherapy.com/foundationsThe Blood Chamber- new women's container: https://www.qifoodtherapy.com/bloodchamberEMYoga Online Courses: emyoga.thinkific.com/collections/emyoga-coursesShop our EMYoga Store: emyogastore.com/Sign up for our FREE weekly Newsletter: www.energymedicineyoga.net/Listen on Spotify: Energy WorksListen on Apple Podcasts: Energy WorksFollow us on Instagram: @EnergyMedicineYogaFollow us on Facebook: @EnergyMedicineYoga#EnergyMedicineYoga #EMYoga #EnergyWorksPodcast #WellnessPodcast #FoodEnergetics #TraditionalChineseMedicine #FiveElementTheory #FiveElementNutrition #HolisticNutrition #SeasonalEating #ChineseMedicine #Nutrition #QiFoodTherapy
Listen Show Notes
Episode #109
Abuse of Power in Yoga Communities
Jul 20, 202630 min
Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive.In this solo episode, Blaine addresses one of the most difficult conversations facing the yoga and spiritual communities: the abuse of power by teachers.After learning that a male yoga teacher she studied with in India has been accused by multiple women of sexual misconduct spanning more than a decade, Blaine reflects on the impact these revelations have on students, communities, and the integrity of spiritual practice.She shares how she and Lauren carefully vet teachers, retreats, and events to avoid supporting individuals with known patterns of abuse or exploitation. The conversation expands beyond sexual misconduct to examine other ways power can be misused, including financial exploitation, emotional manipulation, and expectations of unpaid labor in exchange for proximity, status, or "access."Drawing on both her corporate leadership background and years in the wellness world, Blaine explores why meaningful consent cannot exist when there is a significant power imbalance. She discusses the ethical responsibility of teachers and the energetic effects of abuse in the aura/biofield, heart center, and the root and sacral chakras.Blaine also examines how communities become fractured when abuse is ignored, minimized, or enabled, and why reclaiming personal sovereignty is essential to healing.Ultimately, this conversation is about ethics, accountability, discernment, and remembering that the true role of a guru is to dispel darkness, not create dependence. The goal of any authentic spiritual path is to help each person become their own greatest teacher. Now available wherever you get your podcasts!Chapters:00:00 Introduction00:00 Welcome and Context00:58 Abuse of Power Overview01:35 Predator Teacher Revealed03:21 Nonsexual Power Abuses04:40 India Training Backstory05:51 Rumblings to Pattern Exposed07:30 Community Betrayal Fallout12:12 Power Dynamics and Consent16:28 Teacher Ethics and Boundaries17:10 Meaning of Guru and Sovereignty20:49 Energetic Impact on Community25:14 ConclusionEpisode Resources:EMYoga Online Courses: emyoga.thinkific.com/collections/emyoga-coursesShop our EMYoga Store: emyogastore.com/Sign up for our FREE weekly Newsletter: www.energymedicineyoga.net/Listen on Spotify: Energy WorksListen on Apple Podcasts: Energy WorksFollow us on Instagram: @EnergyMedicineYogaFollow us on Facebook: @EnergyMedicineYoga#EnergyMedicineYoga #EMYoga #EnergyWorksPodcast #WellnessPodcast #AbuseOfPower #Leadership #Ethics #PersonalGrowth #Healing #PersonalSovereignty
Listen Show Notes

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Episode #110

Five Element Nutrition & Food Energetics with Kimberly Ashton

Jul 27, 202655 min

Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive.In this Big Ideas episode, Blaine welcomes her very first interview guest, her Food Energetics teacher, Kimberly Ashton of Qi Food Therapy.Blaine shares the personal health journey that changed the way she thinks about food. After resolving a long-standing health issue through a major dietary shift, she became fascinated by the connection between nutrition, energy, and Five Element theory.Kimberly shares her own story, growing up between cultures as a Singapore-born, half-Chinese Australian, spending years living in China, and discovering the profound impact of acupuncture and Chinese Medicine through her mentor, Dr. Jung. Together, they explore how her experiences led her to specialize in Chinese dietary therapy and Food Energetics.In this conversation, you'll learn:-The growing resurgence of Five Element teachings in China-What Five Element Nutrition really is (and what it isn't)-How seasonal eating, food energetics, and cooking methods influence health-How to build trust in your body's wisdom instead of relying on food rules-Practical summer nutrition tips, including cooling foods, lighter cooking methods, room-temperature drinks, and a balanced perspective on iced tea and ice creamWhether you're curious about Chinese Medicine, holistic nutrition, or learning to eat in harmony with the seasons, this episode offers practical insights that can change the way you think about food. Now available wherever you get your podcasts!Chapters:00:00 Introduction01:24 Blaine’s Health Journey03:15 Finding Five Element Food04:19 Meet Kimberly Ashton08:17 Shanghai Wellness Shift12:11 Spleen and Info Overload18:06 What Is Five Element Nutrition23:48 Making It Practical27:21 Pathogenic Factors Explained28:15 Local Alternatives to Superfoods29:40 Listening to Food Intuition32:26 Cravings and Finding Balance35:42 Energy Testing Your Choices41:01 Summer Heat Eating Tips45:20 Cooling Foods Without Ice51:04 Where to Find Kimberly52:24 ConclusionEpisode Resources:Kimberly Ashton’s Website: www.qifoodtherapy.com Kimberly Ashton’s Instagram: https://www.instagram.com/qifoodtherapy/5 Element Nutrition Foundations course: https://www.qifoodtherapy.com/foundationsThe Blood Chamber- new women's container: https://www.qifoodtherapy.com/bloodchamberEMYoga Online Courses: emyoga.thinkific.com/collections/emyoga-coursesShop our EMYoga Store: emyogastore.com/Sign up for our FREE weekly Newsletter: www.energymedicineyoga.net/Listen on Spotify: Energy WorksListen on Apple Podcasts: Energy WorksFollow us on Instagram: @EnergyMedicineYogaFollow us on Facebook: @EnergyMedicineYoga#EnergyMedicineYoga #EMYoga #EnergyWorksPodcast #WellnessPodcast #FoodEnergetics #TraditionalChineseMedicine #FiveElementTheory #FiveElementNutrition #HolisticNutrition #SeasonalEating #ChineseMedicine #Nutrition #QiFoodTherapy

Listen Show Notes

Every question we get asked before
someone starts their trial.

If you have a concern about deliverability, AI quality, data privacy, or whether this will actually work for your specific situation, it's probably answered below.

What is the difference between Founder Solo and Founder Pro?

How do agency tiers work?

What is a talent profile?

Can I switch plans later?

Yes, at any time. Upgrades take effect immediately; downgrades apply at the end of the current billing period. Contact support if you need help migrating between plan families.

Do you offer a free trial?

Every paid plan includes a 15-day free trial. Your card is saved at signup but you will not be charged until day 16. Cancel any time from your dashboard.

What happens if I cancel?

You keep access until the end of your current billing period. No charges after that. Your data is retained for 30 days in case you reactivate.

Is the 20% annual discount automatic?

Yes. Select Annual on the pricing toggle and the discounted price is applied automatically at checkout. The annual price shown is the full year cost.

What if I have more than 50 profiles or 20 clients?

That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.

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Energy Works

About this Podcast:

Pitch Analysis

What is Energy Works?

About the host

Recent episodes

Helping Others Heal Starts Here

Why We Wait for Something to Go Wrong

Rest Is Medicine: A Nervous System Reset for Summer

Five Element Nutrition & Food Energetics with Kimberly Ashton

Abuse of Power in Yoga Communities

Advertisers on this show

Best industries to pitch Energy Works for

Podcasts like Energy Works

Every question we get asked before
someone starts their trial.

Energy Works

About this Podcast:

Pitch Analysis

What is Energy Works?

About the host

Recent episodes

Helping Others Heal Starts Here

Why We Wait for Something to Go Wrong

Rest Is Medicine: A Nervous System Reset for Summer

Five Element Nutrition & Food Energetics with Kimberly Ashton

Abuse of Power in Yoga Communities

Advertisers on this show

Best industries to pitch Energy Works for

Podcasts like Energy Works

Every question we get asked before
someone starts their trial.

Energy Works

About this Podcast:

Pitch Analysis

What is Energy Works?

About the host

Recent episodes

Helping Others Heal Starts Here

Why We Wait for Something to Go Wrong

Rest Is Medicine: A Nervous System Reset for Summer

Five Element Nutrition & Food Energetics with Kimberly Ashton

Abuse of Power in Yoga Communities

Advertisers on this show

Best industries to pitch Energy Works for

Podcasts like Energy Works

Every question we get asked beforesomeone starts their trial.

Energy Works

About this Podcast:

Pitch Analysis

What is Energy Works?

About the host

Recent episodes

Helping Others Heal Starts Here

Why We Wait for Something to Go Wrong

Rest Is Medicine: A Nervous System Reset for Summer

Five Element Nutrition & Food Energetics with Kimberly Ashton

Abuse of Power in Yoga Communities

Advertisers on this show

Best industries to pitch Energy Works for

Podcasts like Energy Works

Every question we get asked beforesomeone starts their trial.

Every question we get asked before
someone starts their trial.

Every question we get asked before
someone starts their trial.