Enjoying Pregnancy, Birth and Baby

Welcoming a new baby into your family can be an exciting time. There are also things that make this a challenging time too. Sheridan is a childbirth educator, birth doula and life coach. She is excited to share tips and tools with you, so you can enjoy your pregnancy, birth and baby!

Enjoying Pregnancy, Birth and Baby is a kids podcast hosted by Sheridan, with 70 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Sheridan hosts Enjoying Pregnancy, Birth and Baby, a kids show with 70 episodes published.

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  Episode #62

  There is Hope for Pelvic Floor Issues!

  May 1, 202519 minS1

  <p>Orchid (prenatal/postnatal yoga instructor), shares tips and tools to help with pelvic floor healing.</p> <p>She shares 3 big DO NOT DO this, tips.  </p> <p>Then explains what inspired her to develop her Reconnection Ab Lab online program.</p> <p>I started taking it and will be reporting back in a future episode what differences I have experienced. </p> <p><br /></p> <p>TOPICS COVERED</p> <p>[00:02:11] postnatal recovery tips</p> <p>[00:02:19] no sit ups!</p> <p>[00:03:45] no frontal planks</p> <p>[00:04:38] do not do double leg lifts</p> <p>[00:05:10] true confessions - I still have sneeze pe...

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  Enjoying Pregnancy, Birth and Baby

  3 Tips to Enjoy the 4th Trimester

  Apr 24, 202524 minS0

  <p>Maranda Bower was a wonderful guest to interview for the podcast.</p> <p>She is the CEO and founder of Postpartum University, supporting both mothers and professionals in health and whole body healing.</p> <p>She’s a renowned expert in top educator in the fields of functional nutrition and coaching in relation to postpartum, and is nicknamed The Womb Whisperer, named as a bestselling author, international speaker, and has appeared in over 50 publications.</p> <p>Her latest book is Reclaiming Postpartum Wellness, and it’s a number one bestseller now available on Amazon.</p> <p>And she also has...

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  Episode #63

  Affirmations and Visualizations help this 8th time Mom have her first HomeBirth!

  Apr 24, 20258 minS1

  <p>This is an excerpt from an interview I did with Maile on The Gift of Giving Life podcast (focusing on the spirituality of pregnancy and birth)  </p> <p>I pulled out the part about affirmations and visualizations and how it helped her.</p> <p>She also shared her tips so you can harness that power as well! </p> <p>[00:00:00] The power of affirmations in preparing for her homebirth</p> <p>[00:01:54] The power of spiritual creation/visualization</p> <p>[00:03:39] Affirmation tips from Maile</p> <p><br /></p> <p>Helpful Links</p> <p>Direct link to this episodes show notes: https://en...

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  Episode #58

  Short but Sweet Birth Story - Alex Arrived Quickly and Easily

  Apr 17, 20254 minS1

  <p>Little Alex was a gentleman and let Mommy see his big brother sing in church for Mother's Day.  </p> <p>After that though, he was ready to come (or maybe just Mom was), and BOY did he come fast.</p> <p>This is a short, but sweet birth story to bring a smile to your day!</p> <p><br /></p> <p>Direct link to this episodes show notes: https://enjoybirth.com/alex-chase-arrives</p> <p>Get The Top 3 Tips to Enjoy Birth Book and free access to my online childbirth class</p> <p>Get Hypnobabies here </p> <p>Positive Birth Vide...

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  Episode #60

  Aurora's Birth was the Most significant moment in this Mom's life!

  Apr 10, 20256 minS1

  <p>This birth story starts with </p> <p>"I first want to say that there has never been a more significant<br /> moment in my life than when I finally held my brand new baby girl<br /> before they had even cut the cord.  I know I will never forget that.<br /> It would have been worth anything I might have experienced- good or<br /> bad.</p> <p>Next I want to say that my birth experience was a very positive one,<br /> and that it seemed to me to be about half as long as it actually was-<br /> 16 ho...

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