
Eve Decker's most recent Dharma talks (Insight Meditation Community of Berkeley)
Eve Decker: Wise Mindfulness
(Insight Meditation Community of Berkeley) Wise Mindfulness is the 7th of 8 practices the Buddha offered to help us move toward peace and freedom. It involves non-judgmental clear seeing of present moment experience, along with awareness of awareness itself. This talk looks at this powerful practice and consider ways to bring it more fully into our lives.

