Evening Double

The Evening Double is a podcast centered around running, ambition, discipline, and the stories behind the miles. Each episode brings honest conversations with athletes, coaches, and full-time workers chasing big goals both in and outside the sport. From balancing careers and training to mindset and competition, the show dives into what fuels high performers. Real conversations, good energy, and a great listen on your evening double. Hosted by Keeton Thornsberry and Erik Stauderman.

Evening Double is a sports podcast hosted by Unknown Host, with 29 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Evening Double, a sports show with 29 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Evening Double

  #030: Habanero Hundred Miler Preview

  Aug 18, 202636 min

  This was an Erik solo pod talking all things Habanero Hundred Miler. From training to race strategy; fueling tactics to dealing with the heat, this episode has a little bit of everything leading into the race. This will be Erik's first 100 miler and with a 20 hour goal, he may find himself in the mix at the top if all goes well throughout the race. Tune in for the preview and stay for the recap next week! Habanero Hundred Website Check out the Erik's coaching at ⁠⁠⁠⁠⁠⁠ Stridecorefit.com⁠⁠⁠⁠ ⁠⁠ Check out Keeton's coaching ⁠⁠⁠⁠ HERE⁠⁠⁠⁠ ⁠⁠ ⁠⁠ Keeton's Strava ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Erik's Strava ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Evening Double YouTube⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Evening Double Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Evening Double Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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  Evening Double

  #029: Freestyle Q&A with Chris Striegel

  Aug 14, 20261h 10m

  On this episode we had good friend Chris Striegel back on the podcast for a fun freestyle Q&A episode! Chris is full of running knowledge and we got all his takes on the current state of running and everything surrounding it! Check out the Erik's coaching at ⁠⁠⁠⁠⁠⁠ Stridecorefit.com⁠⁠⁠⁠ ⁠⁠ Check out Keeton's coaching ⁠⁠⁠⁠ HERE⁠⁠⁠⁠ ⁠⁠ Chris's Strava ⁠⁠ Keeton's Strava ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Erik's Strava ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Evening Double YouTube⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Evening Double Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Evening Double Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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  Evening Double

  #028: Why the Doping Ban for Jonah Koich Is a Wake-Up Call for All Athletes

  Aug 12, 20261h 5m

  Episode #028 of The Evening Double highlights all the new running news including one of the largest US running doping scandals ever. We give our takes on what this means, what Ingebrigtsen's 5K win means for everyone else and Truett Hane's OTQ journey. We also talk our training, what's working, what's not and our plans as the fall season is right around the corner. Check out the Erik's coaching at ⁠⁠⁠⁠⁠ Stridecorefit.com⁠⁠⁠⁠ ⁠ Check out Keeton's coaching ⁠⁠⁠ HERE⁠⁠⁠⁠ ⁠ ⁠ Keeton's Strava ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Erik's Strava ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Evening Double YouTube⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Evening Double Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Evening Double Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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  Evening Double

  #027: Matt Muller - Owner of Ken Combs Run Store

  Aug 7, 20261h 8m

  Have you ever wondered what it's like to own a small business competing against the big dogs? Matt Muller, owner of Ken Combs Running Store in Louisville, Kentucky takes us through exactly what it's like. He talks about what brands he's had the most success with, how to retain customers and why exceptional service makes their store unique to major retailers. Matt is also running the NYC Marathon is 2026 supporting the Breakthrough T1D Charity, which supports people with Type 1 Diabetes (including himself) . Donate HERE to Support Matt's Cause! Ken Combs Run Store Website (werunlou.com) Matt's Strava Check out the Erik's coaching at ⁠⁠⁠⁠ Stridecorefit.com⁠⁠⁠⁠ Check out Keeton's coaching ⁠⁠ HERE⁠⁠⁠⁠ Keeton's Strava ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Erik's Strava ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Evening Double YouTube⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Evening Double Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Evening Double Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  ListenShow Notes
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  Evening Double

  #026: Track Night Recap & How to Structure your Weeks with a Busy Schedule

  Aug 4, 202657 min

  Check out the Erik's coaching at ⁠⁠⁠Stridecorefit.com⁠⁠⁠ Check out Keeton's coaching ⁠HERE⁠⁠⁠ On this episode we recapped track night with Erik setting a PR but not quite hitting his goal. He's not done with speed, with one last mile time trial coming up a few days before his 100 miler at the end of the month. We talked Commonwealth games with Kerr continuing his dominance and the return of the king, Jakob Ingebrigtsen announcing his return. Some questions we posed to think about: Do you think pros should be required to race more? Would you rather win a race and run poorly or execute perfectly and lose? Has the emergence of social media been a positive or negative impact on pros? ⁠ Keeton's Strava ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Erik's Strava ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ The Evening Double YouTube⁠ ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Evening Double Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Evening Double Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Recent guests on Evening Double. Study who booked and why before you pitch.

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