Expand the Conversation with Jillian

Are you ready to live your life to its fullest expression? There’s no doubt you’ve heard someone say, “In my time, it was like XYZ….” or some version of that. In Expand the Conversation with Jillian, we’re challenging those outdated thought patterns and inviting you to explore new ways of thinking about spirituality, trauma, health, and wellness.This is your opportunity to gain new insights, discover fresh approaches, and embark on a journey towards a more holistic and balanced life.Your host, Jillian Warren, is a 200HR yoga teacher, expansion coach, intuitive, meditation enthusiast, healer, holistic health supporter, and a mom. Growing up with anxiety, people-pleasing patterns, and low self-worth, Jillian knows the struggle of feeling the need to hide and play small. She’s also on her path to healing from an autoimmune disease through low-toxin living, nutrition, and movement. She's passionate about helping others heal and learn to live their lives at their fullest expression.

Expand the Conversation with Jillian is a religion podcast hosted by Jillian Warren, with 37 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Jillian Warren hosts Expand the Conversation with Jillian, a religion show with 37 episodes published.

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  Expand the Conversation with Jillian

  AHCC, Mushrooms & Immune Intelligence: What Every Body Needs to Know with Mimi Lindquist

  Apr 2, 20261h 18m

  In this episode, host Jillian sits down with Mimi Lindquist , founder of The Medicin and co-host of The Medicin Podcast — a holistic wellness brand dedicated to educating people about the power of functional mushrooms, specifically AHCC (Active Hexose Correlated Compound). Mimi is also a licensed dental hygienist turned wellness entrepreneur whose personal healing journey led her to become one of the most passionate and informed voices on mushroom-based immune support. Together, Jillian and Mimi explore AHCC's unique ability to balance — not simply "boost" — the immune system, making it relevant for everything from everyday wellness to serious illness. Jillian also shares her own personal experience using AHCC to support her MS diagnosis and her son's eczema, making this a deeply personal and practical conversation. 💫 what you’ll hear in this episode: What AHCC actually is: a patented, fermented mycelial extract from hybridized shiitake mushrooms The difference between mushroom fruiting bodies and mycelium, and why it matters How AHCC activates and supports natural killer (NK) cells in the immune system Why AHCC is adaptogenic — balancing immune function rather than just "boosting" it AHCC for autoimmune conditions including MS, RA, Crohn's, and Sjögren's syndrome Using AHCC for HPV, eczema, Lyme disease, liver disease, and cancer support Safe and effective dosing for healthy adults, children, and pets Why quality matters and how ImmuneIntel AHCC differs from generic brands Mimi's pregnancy journey and expanding the narrative around natural birth The role of morning routines, nature connection, and journaling in self-care Your body is always communicating with you — not through diagnosis codes or lab numbers, but through symptoms, sensations, and a quiet inner knowing. Before reaching for the next prescription, the next protocol, or the next answer outside of yourself, pause and ask: What has my body been trying to tell me that I haven't been willing to hear? Healing is not just a physical process — it begins the moment you choose to trust the intelligence already living inside you. Connect with Mimi Instagram TheMedicin.com HPV support community The Medicin Podcast Connect with Jillian Instagram Expand the Conversation Instagram E-mail Youtube

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  Episode #36

  036: Everything Is Energy: How to Heal Your Body, Rewire Your Beliefs & Trust Your Intuition with Christina Rice

  Mar 25, 20261h 17mS2

  In this deeply transformative episode, host Jillian sits down with Christina Rice , intuitive energy healer, clairvoyant, host of the Multidimensional podcast, and creator of the Christina the Channel app and membership. Christina is one of the most respected voices in the energy healing and intuitive space — known for her no-nonsense approach to spirituality, her deep personal journey through chronic illness, and her ability to blend quantum physics, energetics, and emotional healing into something anyone can apply to their everyday life. This episode is a masterclass in personal responsibility, emotional literacy, and the science of frequency. Christina and Jillian explore what it actually means to heal — not just physically, but energetically — and why most people stay stuck even when they have access to all the right information. Raw, honest, and profoundly grounding, this conversation will change how you see your body, your emotions, and your power to transform. 💫 what you’ll hear in this episode: Radical personal responsibility as the foundation of healing, business, and abundance Why people don't take action even when the answers are right in front of them How to stop outsourcing your healing and source from within The energetic development of people-pleasing and codependency in childhood How to use the emotion wheel and body-based feeling to process stuck emotions Why emotions are "energy in motion" — and what actually happens when we feel them fully TRE (Tension and Trauma Releasing Exercises) and the healing power of the shaking response The quantum physics case for energy healing — why science and spirituality are not opposites How frequency affects the body the same way food, supplements, and sound do Why most people's nervous systems are dysregulated — and how to build inner discernment Communicating with your body, learning its language, and fortifying your intuition Christina's app and membership for guided at-home energy work and meditation Your body has been speaking to you your entire life. It has never stopped. The question isn't whether the answers are there — it's whether you've been willing to listen. Today, find just ten minutes. No phone, no distraction. Drop into your belly, drop into your heart, and simply ask: What have I been feeling that I haven't let myself feel? What has my body been trying to tell me that I've been too afraid to hear? You don't have to fix anything. Just listen. That's where healing begins. Connect with Christina Multidimensional Podcast Youtube Tiktok Instagram Next Level You Membership Christina the Channel App Qrtzco Products Connect with Jillian Instagram Expand the Conversation Instagram E-mail Youtube

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  Episode #35

  035: Your Birth Chart Holds the Answers: Astrology for Self-Discovery & Relationships with Jalisa Danielle

  Mar 19, 20261h 6mS2

  In this episode, host Jillian sits down with Jalisa Danielle , professional astrologer, former public school educator of 15 years, and a passionate advocate for using astrology as a tool for radical self-understanding. Jalisa brings a refreshingly grounded, no-fluff approach to astrology — blending deep chart knowledge with real-world observation, humor, and the kind of wisdom that only comes from actually studying thousands of people. What starts as a conversation about the big three basics quickly expands into a rich exploration of progressions, Mercury compatibility, parenting through astrology, generational energy, the school system, and why knowing your chart isn't just spiritual — it's deeply practical. Jillian even gets a mini live reading of her own chart and her son's, making this episode both educational and deeply personal. 💫 what you’ll hear in this episode: What the "big three" are and why they're the best starting point in astrology Solar progressions: how your personality evolves and shifts every few decades based on your birth degree The rising sign as your outward personality and social mask How Mercury signs govern communication style — and why some conversations just don't click Using astrology to understand your children, including moon signs and the parent-child energy dynamic Modalities in astrology: cardinal, fixed, and mutable signs and how they square each other Aquarius energy: independence, anti-authority, and the gift of calm in chaos Gemini energy: curiosity, anxiety, multi-passionate living, and the gift of connection Why Gen Z is Sagittarius energy — and what that means for the school system The overlap between astrology, human design, numerology, and epigenetics Collaboration over gatekeeping: how sharing and tagging can change your business The stars didn't make you — they simply reflected what was already true. Your chart is not a box to be put in or a fate to be resigned to. It's a mirror. So if something Jaleesa shared today felt uncomfortably accurate, sit with that. Ask yourself: Where in my life have I been dismissing parts of myself that my chart has been pointing to all along? And what would it feel like to finally stop fighting who I already am? Connect with Jalisa Book an Astrology Reading Instagram Tik Tok Youtube Connect with Jillian Instagram Expand the Conversation Instagram E-mail Youtube

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  Episode #34

  034: Getting Pregnant, Baby-Led Weaning, and Nervous System Support with Brittany Beaver

  Jan 21, 202647 minS2

  Jillian welcomes Brittany Beaver to talk about the journey from preparing for pregnancy to feeding a growing baby. Brittany shares what she learned about supporting her body before conception, the role of the nervous system, and why slowing down mattered more than doing everything perfectly. They unpack the real pillars of getting pregnant—nourishment, stress support, intuition, and consistency without obsession. Then the conversation flows into baby-led weaning , including how to start, what most parents worry about, and how to make feeding feel simple instead of scary. This episode is for the woman who wants practical guidance with a gentle voice, not more pressure. 💫 what you’ll hear in this episode foundations that support getting pregnant nervous system and fertility connection simple nourishment over rigid diets what baby-led weaning looks like day to day letting babies explore food safely releasing fear around choking and mess trusting yourself as a mother building healthy food relationships early What would shift if you trusted your body and your baby more than the internet rules? I’d love to hear it in the comments! Connect with Brittany Instagram Baby Led Weaning free download and online course . Goodbye Toxins Guide download 5 Pillars of Preconception download 20% off Needed with code THEPALEODIETITIAN Connect with Jillian Instagram Expand the Conversation Instagram E-mail Youtube

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  Episode #33

  033: Hypnotherapy, Human Design, and Learning How You’re Actually Wired with Robyn Holm

  Jan 14, 202658 minS2

  In this episode, Jillian sits down with Robyn Holm , a clinical hypnotherapist, and nervous system–informed practitioner, to explore how hypnotherapy helps people create change without forcing or fixing themselves. Robyn shares how hypnotherapy works beneath conscious thought, why the nervous system responds so powerfully to this modality, and how awareness plus subconscious support can shift patterns that talk therapy alone often can’t reach. They talk about overstimulation, burnout, identity fatigue, and why so many people feel stuck even when they’re “doing all the right things.” This conversation reframes healing as learning how your system works, creating safety first, and letting change happen from the inside out. It’s grounded, practical, and deeply validating for anyone who feels overwhelmed or disconnected from themselves. 💫 what you’ll hear in this episode what hypnotherapy actually is how hypnotherapy supports the nervous system subconscious patterning and behavior change why awareness alone isn’t always enough overstimulation and burnout explained creating safety in the body how hypnotherapy complements other healing work permission to stop forcing change where are you trying to think your way into change instead of allowing your nervous system to feel safe enough to shift? If this episode resonated, like, subscribe, and share it with someone who needs permission to slow down and honor their nervous system. Connect with Robyn Instagram Website The Hypnotic Empath Podcast Connect with Jillian Instagram Expand the Conversation Instagram E-mail Youtube

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