F$CK IT! I’m a Woman

F$ck It, I’m a Woman is a raw, unfiltered podcast for women who are done performing femininity—and ready to embody it. Co-hosted by Katrina van Oudheusden and Elizabeth Muñoz, this series cracks open the conversations women have behind closed doors about power, money, leadership, sex, spirituality, motherhood, ambition, rage, softness, and becoming who we actually are. This is not polished. This is not palatable. This is sacred, messy, magnificent, and totally unfiltered. Each episode is an invitation to release shame, question conditioning, and reclaim the full spectrum of womanhood—without apology or permission. <span style="color: rgb(15, 15, 15);

F$CK IT! I’m a Woman is a health podcast hosted by Katrina and Elizabeth, with 1 episodes on record and a Required Pod Score of 80.

Katrina and Elizabeth hosts F$CK IT! I’m a Woman, a health show with 1 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #9

  Is This Normal? | F$CK IT! I'm a woman

  Apr 17, 202631 minS0

  <p>What does your period blood actually mean? Elizabeth Munoz and Katrina van Oudheusden break down how women can read hormonal health, regulate their bodies, and build wealth through awareness and feminine leadership.</p><p><br></p><p>You’ve been taught to ignore your body.</p><p>This episode changes that.</p><p>Because your body has been speaking the entire time.</p><p><br></p><p>In this episode of F$CK IT! I’m a Woman, Katrina van Oudheusden (Creator of CreatHER Method) and Elizabeth Munoz (creator of Radient CEO) go into one of the most avoided — and mo...

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  Episode #8

  Feminine Leadership: Stop Performing and Start Living Fully as a Woman | F$CK IT! I'm a woman

  Mar 27, 202631 minS0

  <p>Feminine leadership isn’t about being “enough.” Katrina van Oudheusden and Elizabeth Munoz unpack the identity shift women in business must make to stop performing, reclaim power, and build wealth unapologetically.</p><p><br></p><p>This isn’t about becoming a better version of yourself.</p><p>It’s about finally dropping the version that was never you.</p><p><br></p><p>In this episode of F$CK IT! I’m a Woman, Katrina van Oudheusden (Creator of the CreatHER™ Method) and Elizabeth Munoz (Radient CEO + nervous system strategist) break open the identity behind feminine leadership — and why most women a...

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  Episode #6

  Too Much or Not Enough? The Lie Women in Business Must Stop Believing

  Mar 4, 202642 minS0

  <p>Women in business are told they’re either too much or not enough. In this episode, Katrina van Oudheusden and Elizabeth Munoz break down how this identity trap blocks wealth, leadership, and nervous system regulation.</p><p><br></p><p>Women are conditioned to believe they are either too much or not enough.</p><p>Both are lies.</p><p>And both quietly sabotage wealth-building feminine leadership.</p><p><br></p><p>In this episode of F$CK IT! I’m a Woman, Katrina van Oudheusden (female productivity & business growth muse) and Elizabeth Munoz (tech stack + nervous system strategist) dism...

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  Episode #7

  Feminine leadership stop performing and start embodying your power | F$CK IT! I'm a woman

  Mar 4, 202630 minS0

  <p>Feminine leadership isn’t about performing perfection. In this episode, Katrina van Oudheusden and Elizabeth break down why women in business must stop shrinking, reclaim embodiment, and build wealth unapologetically.</p><p><br></p><p>You were never “too much.”</p><p>You were powerful in a system that didn’t know how to hold you.</p><p>And that conditioning is blocking wealth.</p><p><br></p><p>In this episode of F$CK IT! I’m a Woman, Katrina van Oudheusden (female productivity + business growth muse) and Elizabeth Menoz (tech stack + nervous system strategist) unpack what it really mea...

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  Episode #5

  AI for Women in Business: Use ChatGPT Without Losing Your Voice

  Mar 4, 202644 minS0

  <p>AI for women in business is no longer optional. If we don’t shape it, it will shape us.</p><p><br></p><p>In this episode of F$CK IT! I’m a Woman, Katrina van Oudheusden (Founder of the CreatHER Method) and Elizabeth (Founder of Soul Haven) break down how women can use ChatGPT and AI strategically — without losing their voice, nervous system safety, or feminine leadership edge.</p><p><br></p><p>You’ll learn:</p><p><br></p><p>Why so many women feel resistant to AI</p><p><br></p><p>How to train ChatGPT...

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