Family Health Lab

Family Health Lab podcast brings you the Game Changers series. Listen to conversations with experts sharing extraordinary health benefits for families.Topics:Food as medicine, Keto and low carb nutrition, movement, emotional resilience, mental health.

Family Health Lab is a health podcast hosted by Claire McDonnell Liu, with 58 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Claire McDonnell Liu hosts Family Health Lab, a health show with 58 episodes published.

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  Episode #6

  Brain Disease Expert: How to STOP Brain Disease with Keto, Fasting | Dr Matt Phillips

  May 28, 20261h 4mS2

  <p>01:20 Introduction to 'Metabolic Neurology.' 03:10 Metabolic Neurology approaches explained04:20 Fasting and Keto Diet, as part of multimodal strategy04:55 Tackling the hardest brain diseases: Alzheimer's, Huntington's, Motor Neurone Disease MND, Dementia, Glioblastoma Brain Cancer07:30 'Metabolic Neurology' explained, applying metabolic health protocols to "restore or heal" brain disorders08:30 Restoring Mitochondria is the basis of Metabolic Neurology 10:00 Dr Phillips inspiring case studies and patient outcomes12:00 Prolonged fasting, keto diet, sleep, exercise, meditation strategies for brain health13:00 Why Doctors and practitioners are resistant to Keto and Fasting approaches 14:00 Dr Matthew Phillip's clinical trial results for different brain diseases: brain cancers, Huntington's disease, MND...

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  Episode #2

  "SICK & TIRED of Amputating Limbs" Dr. Gary Fettke

  Feb 1, 20261h 10mS3

  <p>Dr. Gary Fettke was suspended from medical practice for recommending a sugar-free, low-carb diet to his patients. Gary and wife, Belinda Fettke, fought back - becoming internationally respected advocates for health system change. In 2018, Fettke was cleared of all charges and the health board AHPRA apologised.Watch as orthopaedic surgeon Gary shares his recently discovered family origins may explain how he became a beacon for truth today. Subscribe to our channel to support our work and keep informed with metabolic health conversations with great people from around the world.Timestamps:01:50 Gary and Belinda Fettke's celebration03:00 Gary's recently discovered family...

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  Episode #1

  How Keto Diet HEALED My Bipolar | Mental Health Keto Diet

  Jan 4, 202655 minS3

  <p>Follow FamilyHealthLab!</p><p>As a teen Matt endured a breakdown with sleeplessness, delusions and mania. Over five years, Matt's journey involved emergency hospitalizations, many psychiatric medications, specialists, and holistic therapies. The big change came for Matt when he discovered Ketogenic Diet for mental ill health conditions. </p><p>The diet led to Matt's incredible shift in his mental health, allowing Matt to return to his full life.The Baszucki family became champions of the keto diet therapy, forming Metabolic Mind, and funding international research through the Baszucki Group.</p><p>01:30 Matt's big life change to start 2026 </p><p>03:30...

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  Episode #17

  Dr Ken Berry on Keto, Low Carb & Carnivore: Why the Proper Human Diet Works

  Oct 28, 20251h 10mS2

  <p>What happens when a doctor realizes the advice he’s been giving his patients—and following himself—is making everyone sicker?Dr. Ken Berry, a family physician, best-selling author, and global advocate for health reform through nutrition, opens up about his personal journey from obesity and prediabetes to discovering what he calls the Proper Human Diet (PHD) — and how it can transform your health, energy, and life.From Keto to Carnivore, from family meals to medical myths, Dr. Berry shares what doctors don’t tell you about diet, and why the system keeps us trapped in poor health.🕒 Timestamps0:00 – Intro: Why Dr K...

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  Episode #15

  The Best Test to Predict a Heart Attack | Heart Disease Risk Expert Ivor Cummins

  Sep 20, 20251 hourS2

  <p>In this episode, I sit down with Ivor Cummins — a biochemical engineer turned health researcher, author, and podcaster. Ivor is known for breaking down complex science into clear, practical insights, with a focus on metabolic health and heart disease risk. His work has challenged mainstream advice and opened up new conversations about nutrition, prevention, and public health.We cover Ivor's health shock, his father's devastating health journey, the ultimate test to assess heart attack risk, the role of diet and lifestyle, statins, and more... ⏱️ Timestamps00:00 Intro01:00 Ivor’s first interest in metabolic health03:00 Ivor’s own heart attack risk05:00 His father...

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