Fasting Space

Losing weight should't be expensive or complicated. The ideal process would reduce our stress while driving results. Dr. Z weaves together his perspective on physical and mental health and the powerful way that fasting can connect these two spheres of our lives. Let's move toward total wellness and a holistic vision of health and healing. Learn more at SimpleFasting.com

Fasting Space is a health podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Fasting Space, a health show with 0 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #114

  Let's Take One Step Forward

  Aug 19, 202642 min

  I love trying to drill down to the core of an issue and solve a root level of a problem. As we are continuing our conversation about moving forward in health, and even starting over on a path, let's try to get way up stream and talk about the mindset of the very first steps. Sincerely, -Phil Zimmermann, MD Want a free "Simple Fasting" mug to help dial in your fasting routine? Shoot me an email: drz(at)simplefasting.com Unravel Type 2 Diabetes Naturally: https://www.drzmethod.com Fasting Space is recorded Live on YouTube, Join me weekdays!: https://www.youtube.com/@SimpleFasting/streams +++ Simple Fasting Advisors S.C. and Simple Fasting, LLC own and manage the information on this social media platform. The information provided is not medical advice. It is intended to be used only for informational and educational purposes. Please contact your healthcare provider to discuss your health concerns, diagnoses, or treatments. Your social media-related activities and communications do not create a provider-patient relationship between you and us and do not create a duty for us to follow up with you. You can learn about our services, find fasting-related articles and also join our email list at www.SimpleFasting.com .

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  Episode #113

  Starting Over Isn't Easy

  Aug 17, 202634 min

  Have you ever had to start over in life or health? Perhaps intentionally or perhaps due to circumstances forced on you by life? I am at a bit of a "starting over" point myself after dealing with an illness. Come start over with me if you need to do it or bring an encouraging word if you are in a great place as we all move forward in health together. I will be sharing words from "Radical Acceptance" by Tara Brach that have been giving me comfort and inspiration during a difficult season. Sincerely, -Phil Zimmermann, MD Want a free "Simple Fasting" mug to help dial in your fasting routine? Shoot me an email: drz(at)simplefasting.com Unravel Type 2 Diabetes Naturally: https://www.drzmethod.com Fasting Space is recorded Live on YouTube, Join me weekdays!: https://www.youtube.com/@SimpleFasting/streams +++ Simple Fasting Advisors S.C. and Simple Fasting, LLC own and manage the information on this social media platform. The information provided is not medical advice. It is intended to be used only for informational and educational purposes. Please contact your healthcare provider to discuss your health concerns, diagnoses, or treatments. Your social media-related activities and communications do not create a provider-patient relationship between you and us and do not create a duty for us to follow up with you. You can learn about our services, find fasting-related articles and also join our email list at www.SimpleFasting.com .

  ListenShow Notes
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  Episode #112

  Mortality and the Wisdom of Fasting

  Aug 10, 202625 min

  The reality is that we are all mortal. We often don't like to acknowledge or think about this. But a healthy appreciation of death can provide context for life and flourishing. Join me for a deep dive on life, death and fasting. Sincerely, -Phil Zimmermann, MD Want a free "Simple Fasting" mug to help dial in your fasting routine? Shoot me an email: drz(at)simplefasting.com Unravel Type 2 Diabetes Naturally: https://www.drzmethod.com Fasting Space is recorded Live on YouTube, Join me weekdays!: https://www.youtube.com/@SimpleFasting/streams +++ Simple Fasting Advisors S.C. and Simple Fasting, LLC own and manage the information on this social media platform. The information provided is not medical advice. It is intended to be used only for informational and educational purposes. Please contact your healthcare provider to discuss your health concerns, diagnoses, or treatments. Your social media-related activities and communications do not create a provider-patient relationship between you and us and do not create a duty for us to follow up with you. You can learn about our services, find fasting-related articles and also join our email list at www.SimpleFasting.com .

  ListenShow Notes
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  Episode #111

  Finding Inspiration

  Jul 28, 202615 min

  On any path in life momentum can wane, passions can fade and we can find ourselves searching for inspiration to help us move forward. We might not actually have to look very far. If we have the courage to look! Sincerely, -Phil Zimmermann, MD Want a free "Simple Fasting" mug to help dial in your fasting routine? Shoot me an email: drz(at)simplefasting.com Unravel Type 2 Diabetes Naturally: https://www.drzmethod.com Fasting Space is recorded Live on YouTube, Join me weekdays!: https://www.youtube.com/@SimpleFasting/streams +++ Simple Fasting Advisors S.C. and Simple Fasting, LLC own and manage the information on this social media platform. The information provided is not medical advice. It is intended to be used only for informational and educational purposes. Please contact your healthcare provider to discuss your health concerns, diagnoses, or treatments. Your social media-related activities and communications do not create a provider-patient relationship between you and us and do not create a duty for us to follow up with you. You can learn about our services, find fasting-related articles and also join our email list at www.SimpleFasting.com .

  ListenShow Notes
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  Episode #110

  The Global Shift to Eliminate Insulin Resistance

  Jul 23, 202636 min

  Modern medicine has long claimed that severe insulin resistance is a progressive, permanent process. But new international data is proving otherwise. In this livestream, Dr. Philip Zimmermann breaks down the landmark INTERFAST-2 study published in Diabetes Care and reveals how a global shift in clinical science is changing how we approach weight loss, insulin dependence, and metabolic health. The data has already influenced major standards of care including those from The American Diabetes Association. Whether you are struggling with a weight-loss plateau or looking to safely eliminate your dependency on diabetic medications, this presentation dives deep on the growing body of scientific evidence that supports fasting-based lifestyles. Sincerely, -Phil Zimmermann, MD Want a free "Simple Fasting" mug to help dial in your fasting routine? Shoot me an email: drz(at)simplefasting.com Unravel Type 2 Diabetes Naturally: https://www.drzmethod.com Fasting Space is recorded Live on YouTube, Join me weekdays!: https://www.youtube.com/@SimpleFasting/streams +++ Simple Fasting Advisors S.C. and Simple Fasting, LLC own and manage the information on this social media platform. The information provided is not medical advice. It is intended to be used only for informational and educational purposes. Please contact your healthcare provider to discuss your health concerns, diagnoses, or treatments. Your social media-related activities and communications do not create a provider-patient relationship between you and us and do not create a duty for us to follow up with you. You can learn about our services, find fasting-related articles and also join our email list at www.SimpleFasting.com .

  ListenShow Notes

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