Fat Science

Fat Science is a podcast on a mission to explain where our fat really comes from and why it won’t go (and stay!) away. In each episode, we share little-known facts and personal experiences to dispel misconceptions, reduce stigma, and instill hope. Fat Science is committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn’t a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice.

Fat Science is a health podcast hosted by Dr Emily Cooper, with 151 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Dr Emily Cooper hosts Fat Science, a health show with 151 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #149

  How Wildfire Smoke Affects Metabolism

  Aug 17, 202639 min

  Is wildfire smoke affecting more than just your lungs? Poor air quality affects not only respiratory health but also metabolic functions. Wildfire smoke can trigger inflammation, oxidative stress, and hormone release, leading to metabolic disturbances. KEY TAKEAWAYS Wildfire smoke can impact metabolism, leading to insulin resistance. Stress hormones released during smoke exposure can raise blood sugar levels. Air pollution is linked to increased risk of metabolic syndrome components. NOTABLE QUOTE "When there were wildfire events, within days, the admissions for diabetes increased." — Dr. Emily Cooper Links & Resources Podcast Home: fatsciencepodcast.com Cooper Center for Metabolism: coopermetabolic.com Resources from Dr. Cooper: coopermetabolic.com/resources Join Our Community: patreon.com/cw/FatSciencePodcast Submit Your Question: questions@fatsciencepodcast.com or dr.c@fatsciencepodcast.com Fat Science is supported by the Diabesity Institute, a nonprofit dedicated to increasing access to effective, science-based metabolic care. This podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare provider for personalized recommendations.

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  Episode #148

  Inside the GLP-1 Secret Shopper Study

  Aug 10, 202649 min

  Is it really a good idea to get medical care from online pharmacies posing as clinics? This week on Fat Science, Dr. Emily Cooper, Mark Wright, and Andrea Taylor dig into a Yale secret shopper study that tested 49 websites selling GLP-1 medications online. The websites look and market like medical clinics, but the study found that most patients never spoke to a clinician at all before getting a prescription. Dr. Cooper, Mark, and Andrea unpack what real medical care requires, why these platforms skip it, and what that means for anyone considering this route. KEY TAKEAWAY Two-thirds of the sites in the study issued a prescription with no clinician contact of any kind — despite marketing themselves as medical clinics. Fewer than 40% asked for any clinical measurement (blood pressure, labs, etc.), and only 18% asked whether the patient even had a primary care doctor. Many of these sites are financially connected to compounding pharmacies and use leading questions to push add-ons that create untested drug combinations. Real medical care means a full history, objective labs, and ongoing monitoring — not a five-minute questionnaire and an automatic credit card charge. NOTABLE QUOTE "The marketing appears to be a medical clinic or a medical company, when in fact it's really just a sale of a drug." Dr. Emily Cooper LINKS & RESOURCES Study published in JAMA on the secret shopper findings Links & Resources Podcast Home: fatsciencepodcast.com Cooper Center for Metabolism: coopermetabolic.com Resources from Dr. Cooper: coopermetabolic.com/resources Join Our Community: patreon.com/cw/FatSciencePodcast Submit Your Question: questions@fatsciencepodcast.com or dr.c@fatsciencepodcast.com Fat Science is supported by the Diabesity Institute, a nonprofit dedicated to increasing access to effective, science-based metabolic care. This podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare provider for personalized recommendations.

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  Episode #145

  Understanding Metabolism: Latest Scientific Insights

  Jul 20, 202651 min

  Why is your fat talking to you? In the latest solo episode, Dr. Emily Cooper, Andrea Taylor, and Mark Wright explore groundbreaking research into metabolic health. Learn why the scale doesn't always reflect metabolic risk, and discover the science behind fat's active role in the body. KEY TAKEAWAYS Metabolic dysfunction cannot be judged by scale weight alone. Visceral fat is a stronger predictor of heart failure than BMI. Hormonal environments profoundly affect fat storage and health risks. NOTABLE QUOTE "Your fat is talking to you." — Andrea Taylor LINKS & RESOURCES Obesity Reviews Paper Immunological Reviews Journal Article European Congress on Obesity Study Links & Resources Podcast Home: fatsciencepodcast.com Cooper Center for Metabolism: coopermetabolic.com Resources from Dr. Cooper: coopermetabolic.com/resources Join Our Community: patreon.com/cw/FatSciencePodcast Submit Your Question: questions@fatsciencepodcast.com or dr.c@fatsciencepodcast.com Fat Science is supported by the Diabesity Institute, a nonprofit dedicated to increasing access to effective, science-based metabolic care. This podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare provider for personalized recommendations.

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  Episode #144

  Why Carbs Are Good For Your Brain

  Jul 13, 202650 min

  Is your brain starving for glucose? In this episode, Dr. Emily Cooper explores the critical role of the brain as a metabolic organ and its dependence on glucose and insulin. Listeners will learn why good sleep and a holistic lifestyle are vital for cognitive health. KEY TAKEAWAYS The brain uses about 20% of your body's energy at rest. Insulin plays a non-fuel role in brain function, supporting neural connections and mood. Sleep is essential for the brain's waste clearance system, the glymphatic system. Insulin resistance in the brain is linked to cognitive decline and dementia. Exercise, a balanced diet, and social engagement are key to brain health. NOTABLE QUOTE "The brain is the most metabolically active organ in our body." — Dr. Emily Cooper LINKS & RESOURCES JAMA: US POINTER Study on Cognitive Decline Novo Nordisk: EVOKE & EVOKE Plus Trials Links & Resources Podcast Home: fatsciencepodcast.com Cooper Center for Metabolism: coopermetabolic.com Resources from Dr. Cooper: coopermetabolic.com/resources Join Our Community: patreon.com/cw/FatSciencePodcast Submit Your Question: questions@fatsciencepodcast.com or dr.c@fatsciencepodcast.com Fat Science is supported by the Diabesity Institute, a nonprofit dedicated to increasing access to effective, science-based metabolic care. This podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare provider for personalized recommendations.

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  Episode #143

  Mailbag: When Weight Loss Stalls on GLP-1s

  Jul 6, 202645 min

  Is it normal for GLP-1 medications to become less effective over time? Dr. Emily Cooper discusses listener questions about the nuances of metabolic health and the real reasons behind weight fluctuations and food cravings. With insights into GLP-1 medications, mechanical eating, and more, the episode aims to debunk myths and provide science-based encouragement. KEY TAKEAWAYS Trusting your body's hunger signals can prevent metabolic slowdown. Mechanical eating can help manage sugar cravings and maintain metabolic health. Navigating pediatric metabolic issues requires understanding genetic influences and appropriate medical intervention. NOTABLE QUOTE "It's not your fault. Trust your body and step up to the higher end of your metabolic flexibility." — Dr. Emily Cooper LINKS & RESOURCES American Board of Obesity Medicine: obesitymedicine.org Links & Resources Podcast Home: fatsciencepodcast.com Cooper Center for Metabolism: coopermetabolic.com Resources from Dr. Cooper: coopermetabolic.com/resources Join Our Community: patreon.com/cw/FatSciencePodcast Submit Your Question: questions@fatsciencepodcast.com or dr.c@fatsciencepodcast.com Fat Science is supported by the Diabesity Institute, a nonprofit dedicated to increasing access to effective, science-based metabolic care. This podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare provider for personalized recommendations.

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