Feel Better Be Better

Do you wish you had a better understanding of how your body functions?How can you have healthy body and calmer mind?How can you get the most out of life?If so, this podcast is for you. Feel Better Be better host Dinara Mukh is a certified health coach and TEDx speaker will be sharing helpful tips in each episode to help you navigate your health journey with kindness and curiosity no matter which case of life you’re in. Each episode will help you with practical health and mindset tips so you take the power back in your hands.For more information visit dinaramukh.com

Feel Better Be Better is a health podcast hosted by Dinara Mukh, with 67 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Dinara Mukh hosts Feel Better Be Better, a health show with 67 episodes published.

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  Feel Better Be Better

  67. Men vs. Women: How to Eat, Move & Sleep According to Your Hormones

  Feb 20, 202531 minS0

  <p>We live in the world created by men for men, largely because for centuries women have been sclided from medical research.</p><p><br></p><p>In this episode - I'm lifting the veil and explaining the exact differences and what you need to know as a woman</p><p><br></p><p>If you're interested in working with me 1:1 on restoring your hormonal balance with clear structure, accountability and support, book a chat here -> https://calendly.com/dinara-mukh/discovery  </p><p><br></p><p><br></p>

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  Feel Better Be Better

  66. Stop Fighting Your Body: Why Understanding Your Symptoms Is The Key to Healing

  Feb 13, 202520 minS0

  <p>In this episode I'm talking about how your body is not actually broken when you have all those symptoms but it's rather trying to heal.</p><p><br></p><p>Cramps, irregular cycles, acne, weight loss are all there for a reason.</p><p><br></p><p>I'd love to help you balance your hormones naturally and restore your health so you can feel happier and healthier in your body, book a discovery chat with me here -https://calendly.com/dinara-mukh/discovery  </p>

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  Feel Better Be Better

  65. What is Coaching? And How Does It Work?

  Sep 5, 202421 minS0

  <p>In this episode you'll learn what is coaching, what is difference between coaching and therapy and exactly how coaching relationship looks like and what you expect to work on.</p> <p><br></p> <p>To experience if coaching is the right fit for you, schedule consultation with me here - https://calendly.com/dinara-mukh/discovery </p> <p>Connect with me on Instagram - https://www.instagram.com/dinara.mukh/</p>

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  Feel Better Be Better

  64. How All or Nothing Thinking Stops Your Progress in Health and Life

  Aug 21, 202424 minS0

  <p>All or nothing thinking is a trap and I break down in this episode how it shows us in your cycle and how to overcome it</p> <p><br></p> <p>Schedule a free health coaching consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery​ </p> <p>Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/</p>

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  Feel Better Be Better

  63. From Exhausted to Energized: The Two Vital Changes for Women

  Aug 14, 202421 minS0

  <p>HOW TO BOOST YOUR MOOD ENERGY MASTERCLASS SIGN UP - https://www.dinaramukh.com/boost-mood-energy </p> <p><br></p> <p>Schedule a free health consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery​ </p> <p><br></p> <p>Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/</p> <p><br></p>

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