Feel Good Podcast with Kimberly Snyder

Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!

Feel Good Podcast with Kimberly Snyder is a health podcast hosted by PodcastOne, with 832 episodes on record and a Required Pod Score of 80.

PodcastOne hosts Feel Good Podcast with Kimberly Snyder, a health show with 832 episodes published.

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  Episode #1078

  How to Feel More Grounded in Your Body and Life

  Oct 1, 202652 min

  Summary This episode explores how grounding in the body and mind can enhance health, resilience, and spiritual growth, especially during seasonal shifts like fall. Kimberly shares practical tips on foods, habits, and practices to cultivate steadiness and inner peace. Chapters 00:00 Introduction to Grounding and Its Benefits 01:59 Seasonal Shifts and the Power of Grounding 03:53 How Grounding Supports Bodily Functions and Energy 05:50 Tools and Practices for Cultivating Groundedness 07:59 Herbs, Spices, and Foods to Support Grounding 09:53 Gut Health and Its Role in Emotional Stability 12:03 Building Consistent Habits for Inner Balance 13:49 The Impact of Stress and How to Manage It 16:13 The Inner World and Spiritual Connection 18:07 Research and Scientific Insights on Grounding 20:00 Practical Tips for Daily Grounding Practices 21:51 Seasonal Recipes and Nourishing Foods 24:02 Supporting Your Body and Mind Through Movement 25:47 Emotional Processing and Inner Growth 28:11 The Power of Inner Connection and Spiritual Practices 29:59 Creating a Grounded and Resilient Life SPONSOR: BIRCH BEDS  OFFER:   Birch Organic Mattresses. Listeners now can go to birchliving.com/feelgood and receive 27% percent off any Mattress  USE LINK:  birchliving.com/feelgood and receive 27% percent off any Mattress  Kimberly Resources:  Website: mysolluna.com Solluna Products: https://mysolluna.com/collections/all Kimberly’s Instagram: @kimberly_snyder Solluna Instagram: @sollunabyks See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

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  Episode #1077

  Maintaining Long-term Sexual and Vaginal Health with Wendy Strgar

  Sep 28, 202656 min

  Wendy Strgar shares her personal journey and expertise on women's health, intimacy, and vaginal microbiome, emphasizing the importance of understanding and supporting women's sexual and reproductive health at every stage of life. Chapters 00:00 Introduction to Wendy's journey and expertise 02:21 Starting the conversation on women's health post childbirth 06:44 The initiation question and long-term desire 11:12 Wendy's book 'Love That Works' and relationship longevity 19:34 The evolution of love and intimacy over decades 24:08 Menopause and the myth of loss of sexuality 30:16 Balancing sex, energy, and life stages 40:35 Vaginal health and microbiome insights Sponsors :  ANIMA MUNDI (COLLAGEN BOOSTER Powder | Dirty Rose Chai) OFFER: Anima Mundi is giving Feel Good Podcast listeners their largest discount of the year. It's a great opportunity to treat yourself or a friend to some soothing self-care by going to animamundiherbals.com and use the code: SOLLUNA20 for 20% off your purchase.  USE LINK:  animamundiherbals.com and use the code: SOLLUNA20 for 20% off your purchase. LMNT OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. USE LINK: DrinkLMNT.com/FEELGOOD Wendy Strgar Guest Resources: Website: goodcleanlove.com Bio:  Wendy Strgar is a sexual health educator and loveologist. She is a featured writer and renowned speaker on the topics of love, sexual health, and positivity. Her work has been featured by Mindbodygreen, Bustle, StyleCaster, SheKnows, Galore, and Revelist, among others. She is the author of two books: Sex That Works: An Intimate Guide to Awakening Arousal, the companion to her first popular book, Love That Works: A Guide to Enduring Intimacy. Wendy is also an award-winning entrepreneur and the founder and CEO of Good Clean Love, a pioneer in the organic personal-care product industry. She launched Good Clean Love in 2003 after hearing from many women—and personally experiencing—the painful side effects of using petrochemical-based hygiene products. Today, Good Clean Love’s products are sold internationally and endorsed by physicians nationwide for their safe and pure ingredients. A recent NIH-funded study found Good Clean Love’s line of personal lubricants to be among the safest products in its class. Wendy has been married for 34 years and has four adult children who teach her heart to feel everything. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

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  Episode #1076

  The Power of Plant-Based Living to Transform Body and Spirit with Dominick Thompson

  Sep 21, 202652 min

  In this episode, Dominick Thompson shares his inspiring journey from a challenging childhood and prison to becoming a passionate advocate for veganism, animal rights, and holistic health. Discover his insights on nature, spirituality, and the transformative power of a plant-based lifestyle. Chapters 00:00 Introduction to Dominick Thompson's Journey 02:01 The Inspiration Behind 'Eat What Elephants Eat' 03:58 Experiences in Africa and Nature's Lessons 06:00 Growing Up in Chicago and Early Violence 07:59 From Violence to Advocacy: Prison and Transformation 13:02 Spiritual Reset and Commitment to Veganism 20:12 The Innate Connection to Animals and Nature 21:53 The Impact of Factory Farming and Food Politics 28:06 The Role of Culture and History in Plant-Based Eating 31:08 Recipes, Cooking, and Culinary Inspiration 36:59 The Power of Knowing Your 'Why' and Personal Growth 44:10 Final Thoughts and Resources Sponsors :  BIRCH BEDS  OFFER:  Birch Organic Mattresses. Listeners now can go to birchliving.com/feelgood and receive 27% percent off any Mattress  USE LINK:  birchliving.com/feelgood and receive 27% percent off any Mattress  Dominick Thompson Guest Resources: Book: Eat What Elephants Eat: Vegan Recipes for a Strong Body and a Gentle Spirit   Website: Dominick Thompson   Social Media: @domzthompson   Bio: Dominick Thompson is a leading voice in the ethical vegan and No-Meat Athlete movements. An Ironman triathlete and social entrepreneur, Dom reentered the workforce after his imprisonment and began competing in endurance races, including marathons, triathlons, and ultra-races. He eventually became an executive at a leading healthcare company, where he saved enough money to launch Eat What Elephants Eat, an online nutrition and wellness program that gives subscribers a personalized plant-based plan with daily meal recommendations. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

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  Episode #1075

  How to Let Go of Fear and Live from Love with Dr. Sue Morter

  Sep 14, 20261h 15m

  Dr. Sue Morter discusses the nature of beauty, consciousness, and how aligning with our true self can transform our lives. She explores spiritual concepts, the anatomy of awakening, and practical ways to embody love and higher consciousness. Chapters 00:00 Introduction to the concept of beauty and awakening 01:38 Science and spirituality of human consciousness 03:26 Beauty as reflection of alignment with source 05:31 The beauty in the space in between 07:24 The intelligence of living from higher consciousness 12:21 Feeling and radiating love and beauty 20:23 Transforming obstacles into opportunities 30:02 Divine archetypes and their role in awakening 37:58 The importance of embodiment and living authentically 44:33 Living in the here and now for manifestation Sponsors :  ANIMA MUNDI (COLLAGEN BOOSTER Powder | Dirty Rose Chai) OFFER: Anima Mundi is giving Feel Good Podcast listeners their largest discount of the year. It's a great opportunity to treat yourself or a friend to some soothing self-care by going to animamundiherbals.com and use the code: SOLLUNA20 for 20% off your purchase.  USE LINK:  animamundiherbals.com and use the code: SOLLUNA20 for 20% off your purchase. Dr. Sue Morter Guest Resources: Book: The Anatomy of Awakening: The 5 Hidden Codes to Activate Self-Healing, Unlock Your Higher Consciousness, and Live Your Divine Destiny Website: drsuemorter.com Podcast: The Art of Awakening Social Media: @drsuemorter Bio:   An internationally renowned speaker, New York Times bestselling author, master of bioenergetic medicine, and founder of the Morter Institute and the BodyAwake® School of Yoga, Dr. Sue Morter teaches individuals around the world how to activate the energetic flow in and around the body to awaken the wisdom of the soul and unlock the full potential of the true self. She is the creator of a highly advanced system of self-mastery that combines The Energy Codes® with energy medicine techniques and BodyAwake Yoga. Her work helps individuals awaken, heal, and embody the high-frequency vibrations and deep-rooted wisdom of the soulful self. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

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  Episode #1074

  Raising Conscious Sons and Daughters with Dr. Shefali

  Sep 8, 202654 min

  Dr. Shefali discusses her new books on raising conscious sons and daughters, exploring the unique developmental needs of each gender, the impact of social media, and practical parenting strategies for fostering emotional resilience and authenticity. Chapters 00:00 Introduction to Dr. Shefali's New Books on Conscious Parenting 02:20 Why Raising Sons and Daughters Requires Different Approaches 04:13 Biological and Hormonal Differences Between Boys and Girls 06:19 The Impact of Social Media and Digital Age on Children 08:10 The Importance of Parental Presence and Connection 10:40 Rethinking School Systems and Movement for Boys 13:45 Addressing Big Emotions and Connection with Sons 16:46 Fostering Authentic Masculinity and Vulnerability 19:14 Navigating Sexuality, Boundaries, and Self-Honesty 21:31 The Role of Self-Reflection and Inner Work in Parenting 24:39 Creating Digital Hygiene and Boundaries for Children 27:35 Empowering Girls and Reclaiming Inner Power 30:32 Supporting Self-Esteem and Authenticity in Daughters 33:46 Understanding and Addressing Childhood Anxiety and Body Image 36:48 The Power of Self-Observation and Inner Listening 39:45 The Journey of Self-Discovery and Parental Growth 43:40 Dr. Shefali's Work and Resources for Conscious Parenting Sponsors :  ANIMA MUNDI (COLLAGEN BOOSTER Powder | Dirty Rose Chai) OFFER: Anima Mundi is giving Feel Good Podcast listeners their largest discount of the year. It's a great opportunity to treat yourself or a friend to some soothing self-care by going to animamundiherbals.com and use the code: SOLLUNA20 for 20% off your purchase.  USE LINK:  animamundiherbals.com and use the code: SOLLUNA20 for 20% off your purchase. LMNT OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. USE LINK: DrinkLMNT.com/FEELGOOD Guest Resources: DR. Shefali Los Angeles Book Tour: September 13, 2026, from 2:00 PM to 4:00PM Event Name: The Raising Conscious Children Book Tour Location: The Saban Theatre in Beverly Hills, CA Host: Hosted by Michael B. Beckwith through Agape Tickets: https://raisingconscious.drshefali.com/tour/ Books: Raising Conscious Daughters (September 15, 2026) – HarperOne              Raising Conscious Sons (September 15, 2026) – HarperOne   Website: www.drshefali.com   Podcast: Parenting & You with Dr. Shefali   Social: @doctorshefali   Bio:   Dr. Shefali is a clinical psychologist, New York Times bestselling author, and founder of the Conscious Parenting movement. Blending Western psychology with Eastern wisdom, she has redefined how families understand selfhood, connection, and the inner lives of children. Trained at Columbia University, Dr. Shefali has spent decades guiding parents beyond patterns of fear and control toward presence, authenticity, and inner transformation. Her groundbreaking work explores the hidden forces that shape identity, relationships, and the way we inhabit the world—creating a path for both children and the adults who raise them to awaken and evolve. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

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