Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.
Pitch Analysis
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Contact path
Verified email
Booking probability
40%
Guest openness
Selective
Verified email on file
80/100
Required Score
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Feeling Things with Amy & Kat is a education podcast hosted by Amy, with 1,000 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
Amy hosts Feeling Things with Amy & Kat, a education show with 1,000 episodes published.
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Episode #796
Your Worst Day Might Be a Setup for Something Good (Couch Talks)
Aug 20, 202639 minS1
A listener had a mortifying public moment...and somehow ended up on a date because of it. You'll have to hear the full story to believe it. It’s so crazy and we’d feel so embarrassed, but also grateful?? Haha. We hear from a caller who confesses she pre-cleans her house before the cleaners arrive, and yes, you are not alone if you do this too. A listener encourages Amy to cut her hair, plus we answer a question that was asked by many: what is a drink dropper?! We also get into a tricky question from a listener who works as an overnight cleaner: she found something disturbing left behind by a group of teens at a school she cleans, and now feels strangely embarrassed to even report it to her male supervisor. We try to unpack where that shame is coming from. Get some Feeling Things merch by clicking HERE ! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE ! Watch us on Youtube HERE ! Find us on TikTok: @radioamy Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburen See omnystudio.com/listener for privacy information.
New Favorite Book of the Year + A Habit That Could Change Your Kid's Future
Aug 18, 202656 minS1
Amy’s gushing about a book that might be the best read of the year, no spoilers, just pure obsession. Then we dig into some research-backed data on family dinners and why something as simple as eating together regularly can lower kids' aggression, reduce disordered eating, and even boost grades and self-esteem. We also get into a genuinely useful parenting hack for avoiding yes/no questions that invite pushback (and yes, we tested if it works on spouses too), plus Quiet Hours at Sephora, a sensory-friendly shopping option way more people than you'd expect could benefit from. And we share an incredibly moving email from a listener nominating her local teacher, whose classroom was damaged in recent flooding but who's kept showing up for her students anyway. We're kicking off something special with Hasbro over the next several weeks to help honor her and teachers like her. Hasbro is sponsoring Feeling Things for 8 weeks, celebrating back to school by getting families around the table with games again. Even better: they're helping us honor amazing teachers! Know one? Email heythere@feelingthingspodcast.com or call 877-207-2077, they could get featured on the show, plus a $500 Walmart gift card from Hasbro for classroom supplies. Grab your favorite Hasbro games like Hungry Hungry Hippos, Connect 4, Trouble, & more at Walmart.com ! Get some Feeling Things merch by clicking HERE ! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE ! Watch us on Youtube HERE ! Find us on TikTok: @radioamy Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburen See omnystudio.com/listener for privacy information.
Soul Sessions: North Node in Aquarius & South Node in Leo: Navigating the 18-Month Evolutionary Leap
Aug 15, 202654 min
The cosmic curriculum just changed! In this episode of Soul Sessions , Amanda Rieger Green breaks down the pivotal astrological shift as the North Node moves into Aquarius and the South Node enters Leo. This 18-month planetary shift (lasting through March 2028) marks a massive evolutionary leap for both the collective and our personal lives. As technology and artificial intelligence accelerate exponentially, the core question becomes: How do we evolve our humanity alongside rapidly advancing intelligence? In this episode, Amanda covers: The Cosmic Shift: What the North Node in Aquarius & South Node in Leo mean for your personal growth over the next year and a half. Pluto & Jupiter at Play: How Pluto in Aquarius and Jupiter in Leo are catalyzing deep personal transformation and expanding perspective. The August Catalyst: Navigating the Leo New Moon Solar Eclipse, the Lion’s Gate Portal (8/8), and the energetic shifts of late summer. Authenticity vs. The Attention Economy: Shifting from seeking external validation/metrics to embodying internal authority and genuine human connection. Evolving Beyond Perfectionism: Building on the previous Pisces/Virgo node lessons to release proving energy and step into authentic heart-led expression. Additional Resources: August 2026 Energy Forecast: Protect, Direct, & Free Your Energy Energetic Discernment: Clear Your Field, Return Old Energy & Reclaim Your Power Why Self-Care Isn’t Enough Anymore: The Shift from Healing to Evolving Lion’s Gate Portal 8/8: What to Know, What to Remember, and How to Align Host: Amanda Rieger Green Subscribe to Amanda's YouTube HERE ! Follow Amanda on Instagram: @soulpathology Check out Amanda's Website: SoulPathology.com Send Amanda an Email: Podcast@soulsessions.me See omnystudio.com/listener for privacy information.
What's God Got To Do With It?: Acting As If: When Your Self-Image Undermines What You Really Want
Aug 14, 202627 min
PART 3 of 4: In this episode you will discover the truth about beliefs & change with Amy as Leanne shatters myths, revealing the powerful role of genuine belief in transforming your life. In PART 3 you learn: - How your CURRENT Self-Image & Beliefs unconsciously undermine what you truly want. - Why "You can’t kid a kidder" (Why you cannot "B.S." your self-image) - Positive vs negative neuro-associations -- and how to make your Self Image beliefs (what they refer to as) "neuromagic" - How to do "A Beliefs Overhaul" (The 3 Steps that you can wash, rinse, repeat) All the resources mentioned in this episode can be found at: www.LeanneEllington.com/ActingAsIf This is a 4-part series, so if you missed PARTS 1 & 2 go give it a listen. This was designed to listen to (in order 1-4) to help you learn, grasp, and use right away – even if “positive thinking" or “acting as if” has NEVER worked for you in the past. HOST: Amy Brown // @RadioAmy // RadioAmy.com HOST: Leanne Ellington // @leanneellington // StresslessEating.com To learn more about Leanne, head over to www.LeanneEllington.com , and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com . See omnystudio.com/listener for privacy information.
Write Your Story: Do You Trust The Unfolding of Your Life?
Aug 14, 202640 min
It’s easy to trust the unfolding of your life when things go the way you expected or planned. But what about when things fall apart? When the loved one dies? When the friend betrays you? When the marriage ends? When the business deal goes south? Do you still trust that your life is taking you somewhere beautiful? Or do you feel the need to fix and control? To make something great if your life? To manipulate and manage the unfolding? This is a lesson I’ve had to learn more than once in my life and it’s a lesson that’s sinking in even deeper this time. We’ll unpack it together on this week’s episode. Host: Ally Fallon // @allyfallon // allisonfallon.com See omnystudio.com/listener for privacy information.
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