Feelings...and Other Inconveniences is our honest, curious, and sometimes humble look at the things we carry, why we carry them, and how we start putting some of it down.We're Sarah Dosanjh, psychotherapist, and Stefanie Michele, life coach—two women on our own growth journeys, exploring what makes us who we are.Inspired by Carl Jung's idea that "until you make the unconscious conscious, it will direct your life and you will call it fate," we're on a mission to turn the light on inside ourselves—and invite you to do the same.Though we're very different in most ways (and you'll probably notice), we share deeply held values and a mutual obsession with personal growth. This show is a space where we'll share our stories and reflections with honesty, humour and heart. We're not here as experts with all the answers, but as fellow travellers figuring it out as we go—curious about why we react the way we do, what's beneath the surface, and how we can live more consciously, more connected, a
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Feelings...and Other Inconveniences is a education podcast hosted by Sarah Dosanjh / Stefanie Michele, with 21 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
Sarah Dosanjh / Stefanie Michele hosts Feelings...and Other Inconveniences, a education show with 21 episodes published.
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Feelings...and Other Inconveniences
21. Boundaries: A Simple Concept Until You Try It
Jul 25, 202637 min
What do we actually mean when we talk about boundaries—and why do they bring up so much guilt, confusion, and defensiveness? Stefanie and Sarah discuss the difference between people-pleasing and genuinely caring for someone, why a boundary can sometimes be a rejection, and how protecting ourselves can become rigid when we are first learning to say no. They also explore receiving other people's boundaries, knowing when to explain ourselves, overcorrecting after years of putting others first, and developing enough trust in ourselves to move between giving, declining, protecting, and participating with greater flexibility. more from Stefanie Michele: Emails Instagram YouTube Substack More from Sarah Dosanjh: Blog YouTube Groups
20. Would You Rather Be Happy or Be Right: wanting other people to change
Jun 27, 202641 min
In this episode, Stefanie Michele and Sarah Dosanjh talk about the exhausting and very human wish to get other people to change. What is the difference between having a boundary and secretly waiting for someone to become different? How do we know when we are naming something real versus getting pulled into a familiar fight? Through personal examples around family dynamics, guilt, defensiveness, justice, acceptance, and safety, they explore why certain patterns are so hard to stop reacting to — and what becomes possible when we stop making change the price of peace.
<p >In this episode, we talk about that very normal, very annoying experience of looking at someone else and thinking, How are they doing all of that? Sarah thinks of people juggling parenting, careers, caregiving, YouTube, groups, books, and actual life admin. Stefanie thinks less about quantity and more about quality, like the people who seem to have the team, the polish, the systems, and the professional course suite.</p> <p >So we get into what comparison is actually poking at: capacity, overwhelm, uncertainty, caregiving, business pressure, self-judgment, and the fear that everyone else is somehow moving forward while you...
<p >This episode is about why familiar suffering can sometimes feel safer than relief.</p> <p >We talk about how long-term struggles can become tied to identity, safety, meaning, avoidance, legitimacy, and the hope that someone will finally notice how much pain you're in. Through the lens of eating disorder recovery, depression, anxiety, body image, and the fantasy of rescue, we explore why letting go of suffering can feel less like instant freedom and more like losing a familiar place to go.</p> <p >We also talk about the difference between pain and suffering, why the nervous system returns to...
17. Do You Want to Be Seen (But Also Want to Hide)?
Mar 28, 202643 minS0
<p >Why do we want to be seen… and also feel the urge to hide?</p> <p >In this episode of Feelings and Other Inconveniences, we unpack the psychology of being seen — from social media and identity curation to the deeper fear of judgment, rejection, and being misunderstood.</p> <p >We explore:</p> the difference between being seen vs being looked at how fear of judgment and rejection shapes what we share the pressure of social media, visibility, and validation why being accurately understood matters more than just being visible how people-pleasing, comparison, and identity influence how much space we take...
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