Field Goals for the Focused Driven Athlete

Field Goals for the Focused Driven Athlete, hosted by Glenn Hames, is the #1 podcast for elite amateur athletes in High School and College who are looking for tips and strategies that will give them a competitive edge to help them achieve their on- and off-the-field our court athletic goals. Whether you play football, basketball, soccer or any other active team sport either on the field or court, our industry experts, coaches and former professional athletes will provide insightful tips and share their personal experiences on topics that are important to the elite amateur athlete who has the focus and drive to play sports competitively at the highest level of competition.

Field Goals for the Focused Driven Athlete is a sports podcast hosted by Field Goals, with 97 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Field Goals hosts Field Goals for the Focused Driven Athlete, a sports show with 97 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #93

  Ep 93 | How to Prepare for Combines, Pro Days, and Showcases | Stephanie Zavilla | Performance Specialist

  Jun 18, 20261h 8mS5

  Send us Fan Mail O2X Mental Performance Specialist and Director of Sports Performance at the Winter Park Competition Center , Stephanie Zavilla joins Glenn on the Field for the Season Finale to discuss how elite amateur athletes can prepare for combines, pro days, and high stakes evaluation events across football, basketball, and baseball. Stephanie breaks down what a structured combine prep program actually looks like, how position specific training and daily injury management keep athletes healthy and performing at their peak, and how progress is measured and adjusted throughout the process. She also addresses the mental performance side of combine prep, the daily habits, the 1% better model, and how athletes can manage the internal and external pressures of performing in high stakes evaluation environments where an entire career can come down to just a few days. Support the show Follow Field Goals: Twitter | https://twitter.com/myfieldgoals Instagram | https://instagram.com/myfieldgoals Facebook | https://facebook.com/fieldgoals Website | https:// www.myfieldgoals.com

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  Episode #92

  Ep 92 | Breathwork Techniques for Athletic Performance | Julie Hill, PT | Breathing Coach & Yoga Therapist

  Jun 4, 20261h 13mS5

  <p>Send us Fan Mail</p><p>Breathing Coach and Yoga Therapist Julie Hill joins Glenn on the Field to discuss how breathwork can elevate athletic performance. Julie shares how breathing actually works in the body, why most athletes are doing it wrong without even knowing it, and how intentional breathwork directly impacts endurance, strength, accuracy, and recovery. She also discusses the difference between nasal and mouth breathing, why it matters more than athletes think, and how breathing mechanics connect to yoga and functional movement. Julie also shares how to strengthen the breathing muscles, the most common breathing issues athletes...

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  Episode #91

  Ep 91 | How Yoga Can Enhance Sports Performance | Trudy Messer, PT | CEO, HEAL Wellness & Therapy

  May 28, 20261h 8mS5

  <p>Send us Fan Mail</p><p>Physical Therapist and Founder of HEAL Wellness and Therapy, LLC, Trudy Messer rejoins Glenn on the Field to discuss how yoga can enhance sports performance for elite amateur athletes. Trudy breaks down how yoga improves athletic performance through mobility, strength, flexibility, balance, and recovery, and why it's quickly becoming a go-to training tool for serious competitors. She explains how yoga for athletes differs from traditional yoga, why improved range of motion leads to better stride efficiency and agility, and how adding yoga to a training program reduces muscle imbalances that often lead to...

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  Episode #90

  Ep 90 | Field Goals Spotlight | Nanna Rivers | CEO, Own Your Energy | The Hidden Key to Staying in Control Under Pressure

  Apr 30, 20261h 15mS5

  <p>Send us Fan Mail</p><p>Nanna Rivers, CEO of <b>Own Your Energy</b> and former NC State Wolfpack women's basketball player, joins Glenn on the Field for this edition of <b>The Athletic Spotlight</b>. Nanna shares her journey through the game as a collegiate athlete, European professional champion, Division I coach, and NCAA referee, offering a unique perspective from every level of competition. She discusses how those experiences revealed a gap in the game, where the physical is trained, but the mental and emotional side of performance is often overlooked. Nanna explains how mastering self-awareness helps...

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  Episode #89

  Ep 89 | The Focused Driven Athlete: Athletic Spotlight | Jevon McIver, Jr. | TCU Football

  Apr 16, 20261h 18mS5

  <p>Send us Fan Mail</p><p><b>Jevon McIver, Jr.</b>, Cornerback, for the TCU Horned Frogs, joins Glenn on the Field for the next installment of the <b>Focused Driven Athlete: Athletic Spotlight.</b> The Charlotte, NC native shares how starting his college career as a walk-on at Lenoir-Rhyne University led to him appearing in 10 games as a freshman, proving he could compete at the collegiate level. Jevon reflects on the decision to enter the transfer portal to elevate his opportunity at Austin Peay State University, making the jump from Division II to FCS before ultimately reaching the...

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