Find Your Spark: Real-Life Menopause Moments!

This empowering podcast dives into all things menopause, offering honest conversations, real-life stories and guest insights to support you through every stage of the transition. From managing symptoms and balancing work and life to addressing mental health and regaining confidence, it’s a safe space to explore the topics we don’t discuss enough.

Find Your Spark: Real-Life Menopause Moments! is a health podcast hosted by Alison Allen, with 11 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Alison Allen hosts Find Your Spark: Real-Life Menopause Moments!, a health show with 11 episodes published.

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  Episode #10

  Finding Your Spark: After Surgical Menopause with Helen Clarke

  Sep 26, 202539 minS1

  <p>In this powerful episode of Find Your Spark: Real Life Menopause Moments, I sit down with the brilliant Helen Clarke, Women in Business Network franchisee, co-owner of Bright Red Digital, and all-around champion for women in business.</p><p>Helen shares her deeply personal journey through early surgical menopause, a path that began with years of debilitating periods, a long-awaited diagnosis of adenomyosis and the life-changing decision to have a hysterectomy at just 36. She opens up about the emotional toll of being thrown into a medically induced menopause overnight, the impact on her mental health and confidence, and the...

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  Episode #9

  Sparks of Clarity: When ADHD Meets Menopause with Gemma Bromfield

  Sep 12, 202553 minS1

  <p>🎙️ In this episode of Find Your Spark: Real Life Menopause Moments, I’m joined by my friend and fellow HR professional, Gemma Bromfield, founder of Go Beyond HR Consultancy.</p><p>Gemma shares her powerful story of being recently diagnosed with ADHD, alongside traits of autism and OCD, and how that intersects with her perimenopause journey. We talk openly about what it’s really like living with a neurodivergent brain, the challenges of late diagnosis and the relief of finally having answers.</p><p>Gemma also reflects on the impact of perimenopause, from heightened ADHD symptoms and mood shifts to feelin...

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  Episode #8

  Sparks of Innovation: Turning Menopause into Opportunity with Lindsey Stephens

  Aug 29, 202531 minS1

  <p>In this powerful and refreshingly honest episode, Alison welcomes Lindsey Stephens, self-proclaimed magazine geek, publisher of The Female Boss magazine, and founder of Vida Woman.</p><p>Lindsey shares the deeply personal journey that led her to create V.Hydrate Serum, a luxurious, all-natural product designed to help women experiencing intimate dryness, a common but rarely discussed symptom of perimenopause and menopause. From her 25+ years in magazine publishing to launching a product born out of her own frustration with what was available, Lindsey opens up about the challenges, research and determination it took to bring her idea to life.<...

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  Episode #7

  Sparks of Change: Redefining Career and Calling through Menopause with Jillian Shiers

  Aug 15, 202546 minS1

  <p>In this deeply personal episode, we explore the often-overlooked emotional and invisible symptoms of menopause, especially how they impact those in demanding careers like teaching. Jillian shares her journey of navigating menopause beyond traditional medical advice, shedding light on the feelings of disconnection, anxiety and self-doubt that can accompany this life stage.</p><p>After nearly 30 years in teaching, Jillian left her career in education to focus on her calling of becoming a healer. She candidly reflects on the challenge of transitioning careers and discovering new ways to support herself emotionally and physically through holistic healing modalities.</p><p>...

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  Episode #6

  The Inner Spark: Menopause as a Spiritual Awakening with Amanda Green

  Aug 1, 202538 minS1

  <p>In this rich and expansive conversation, Alison is joined by the inspiring Amanda Green who is a Transformation Coach, Leadership Facilitator, and Spiritual Guide. Together, we explore the idea of menopause as a spiritual awakening and a powerful portal into deeper self-awareness.</p><p>Amanda shares how she works with women to connect with their spiritual intelligence, inner wisdom, and power which is often buried beneath the busy-ness and expectations of life. She talks about menopause as a time when the body and soul speak more loudly, inviting us to slow down, pay attention, and make space for healing...

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