Finding Joy in the Journey

I love to share a tip or tool every other week to help YOU find Joy in YOUR Journey through life. Short and sweet episodes, with a simple tool to try each week. Welcome and join in the conversation @powerupyourprayers

Finding Joy in the Journey is a education podcast hosted by Unknown Host, with 233 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Finding Joy in the Journey, a education show with 233 episodes published.

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  Episode #234

  #234 Because He is the true vine, I am nourished and strengthened.

  Aug 10, 202622 minS1

  Today I share a lesson based on Elder Soares’s April talk about Jesus Christ as the true vine. I explain why vineyards appear so often in scripture and break down the roles—God as the vinedresser, Jesus as the vine, and us as the branches—focusing on pruning and how it can feel painful but is loving and meant to increase fruitfulness. I explore seasonal vineyard care, including the idea that in John 15 the word “takes away” can mean “lift up,” like a vinedresser lifting vines onto a trellis. Then I outline what it means to abide in Christ through intentional daily choices, spiritual discernment, and listening to His voice over competing voices, trusting that pruning and lifting are expressions of love.

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  Episode #233

  #233 Rafting and Practicing the 75% Good or Better Tool

  Jul 27, 20268 minS1

  Whitewater Rafting and Practicing 75% Good or Better I share my whitewater rafting adventure and how it became a real-life practice of aiming for “75% good or better.” Rivers are unpredictable, with calm stretches and turbulent rapids that can change with conditions, and the trip helped me practice being present through both. For me, the 1% horrible was the poop box (from the last episode), and the 24% bad was disrupted sleep in the tent and nighttime trips to the pee bucket. Still, those parts didn’t overshadow the good: guides cooked every meal, rowed so I didn’t have to, and I could hold on with both hands in the rapids; I stayed in the boat, enjoyed stunning red rock canyons, learned from passionate guides, and loved the small group.

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  Episode #232

  #232 Turning a "Poop Box" from a Weapon into a Tool

  Jul 13, 20268 minS1

  My Whitewater Rafting Adventure (and the Poop Box) I share a story from a five-day, four-night whitewater rafting trip from Moab to Lake Powell where I had to tent camp and learn to use the “poop box” system because the company has to pack out waste in the desert. As the trip got closer, I got increasingly nervous about sleeping in a tent and the bathroom logistics, so I coached myself with travel affirmations and did a breathwork session that helped shift my nervous system from fear to excitement. On the river, I realized the poop box wasn’t fresh each time???!!!! and the smell and mental disgust made it hard to go at first, but I found a way to cope using Cottonelle wipes and reframed the poop box from a weapon into a tool. The trip was mostly wonderful, and I invite listeners to identify their own “poop boxes” and the miracle of new perspectives!

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  Episode #231

  #231 The Power of Love Over Fear

  Jun 29, 20269 minS1

  Today I share a tool that’s helped me move up the vibrational scale when I’m stuck in fear: shifting from fear to love. Gratitude is usually my go-to, but in two recent, very different situations, I couldn’t get there—and I realized I didn’t have to. In my weekly prayer group, a friend reminded me that the miracle is being able to shift from fear up to love, and I experienced how powerful it was to feel love even while the fear didn’t fully go away. I invite you to allow the fear, feel it for 90 seconds, notice it in your body, and then ask: how can I feel love here—being loved, or loving someone else?

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  Episode #230

  #230 Guided by Faith: Prepared for Life's Surprises

  Jun 15, 202610 minS1

  Today I share how I’ve seen God prepare me in advance for things I couldn’t predict. How being willing to follow my promptings has been a blessing in many surprising ways!

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