Finding Yourself in Motherhood

I am a life coach for mothers. I coach mothers who are struggling and feel overwhelmed in life while raising challenging kids. I help them find confidence and joy and set new goals to become better versions of themselves.

Finding Yourself in Motherhood is a society podcast hosted by Andrea Gunnell, with 77 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Andrea Gunnell hosts Finding Yourself in Motherhood, a society show with 77 episodes published.

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  Episode #77

  On The Struggle Bus

  Aug 18, 202621 minS1

  Today I discuss how hard things happen in life. We often go through great lengths to try to prevent hard things from happening. I tell a story about a surrogate Mom refusing to have an abortion once she found out the baby she was carrying had a serious heart condition called Hypoplastic Left Heart Syndrome. I also talked about how my son was born with this same condition so I understand the complexities of having a baby like that. I talked about how no matter how much we try to prevent hard things from happening, they will come anyway. Knowing they will be a part of life, we can learn to navigate hard things. I discuss two things that have helped me navigate hard things in my own life.

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  Episode #76

  Summer Analysis

  Aug 12, 202625 minS1

  I'm back after a long summer break! Today I talked about how we often look to the past and judge how we showed up in life. I talked about how I felt like we had wasted a lot of time in July and how that thought just wasn't serving me. Once I changed my thought I was able to be more creative and come up with some ideas on ways we could serve others. I was able to end our summer vacation with a fun service project with my kids that we all enjoyed.

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  Episode #75

  Fixed or Growing: Lessons from Carol Dweck's Mindset

  May 20, 202623 minS1

  <p>What if the biggest thing standing between you and the life you want isn't your talent, your circumstances, or your past — but the way you think about your own abilities?</p><p>In this episode, we dive into some of the most powerful ideas from Carol Dweck's groundbreaking book Mindset, and explore how a simple shift in perspective can change the way you work, learn, fail, and love.</p><p>We cover:</p>The difference between a fixed and a growth mindset — and why it matters more than you thinkWhy effort is not a sign of weakness, but the very...

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  Finding Yourself in Motherhood

  Mother's Day thoughts

  May 13, 202623 minS0

  <p>Today's episode focused on some of my thoughts surrounding Mother's Day. I first discuss how Mother's Day can be tricky especially for people who don't feel like they have a good relationship with their own Mom. I give some ideas on some small ways to improve that relationship. Then, I talk about how this day is tricky for some Mom's because they don't believe they are good Moms. This day brings out all of their insecurities and struggles. I discuss how we decide if we are a good Mom and things we can do to be more intentional with...

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  Episode #73

  Stop Stealing From Your Own Joy

  May 5, 202625 minS1

  <p> Are you a worrier? Do you find yourself mentally living in a future full of problems that haven't happened yet — and may never happen? In this episode, we're talking about the very important difference between worrying about the future and preparing for it. Preparation empowers you. Worry just steals your joy. I'm sharing a very personal story about my own struggle with worry over my children's health and the moment I realized my brain was trying to pull me out of gratitude and into anxiety over something that wasn't even happening. We'll also cover why your brain defaults to wor...

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