
Fit Chit Chat
Ep. 118 – Client Kate: from stalled progress, injured and confused about food to farm work strong and confident in time for her wedding!
When Kate first started she felt like her progress had stalled, she was managing a couple of injuries, her mental health had started to affect her training consistency and had no idea what she was doing with nutrition. After a short year Kate now easily gets through a full day at her physical job pain free, enjoys flexibility and autonomy with her food, her sister describes her as glowing and confident, and she just got married in a backless dress to show off her gains. I can’t wait for you to hear her story. You’re also going to get an insight into what it’s like to be a client and discover exactly what’s possible for you too. Let’s go! 🌟 Leave a rating or review & subscribe NOW so you don't miss a single drop! 💧 Book a call straight into my calendar Operation Ignite 1:1 online coaching enquiry Podcast Instagram: @fitchitchat.podcast My Instagram: @_coachdanika Website: www.coachdanika.com

