FORMIDABLE FAMILY MAN

Redefining what it means to be a Family Man. Putting family first does NOT mean you have to hand over your man card. Exactly the opposite! It means you level up as a Man, at home and in business. Each week you'll get hard-won life lessons of what it means to be a man--from decades of research, travel, and interviewing peak performers across all fields. Here are the Tools, the Training, and the Tribe to Be The Man. If you're ready to level up as a man -- Physically, Financially, Mentally, Emotionally, Spiritually, and Socially -- this is your podcast! Please rate and review favorite episodes.

FORMIDABLE FAMILY MAN is a health podcast hosted by Gregory Denning, with 100 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Gregory Denning hosts FORMIDABLE FAMILY MAN, a health show with 100 episodes published.

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  FORMIDABLE FAMILY MAN

  #99 It's Literally Everywhere -- Trust No One, Train Your Children

  Aug 16, 202625 min

  In this episode of the Formidable Family Man podcast, Greg Denning addresses the alarming rise of sexual abuse and human trafficking in today's society. ( Please share this episode. More men need to know what's going on all around them.) He emphasizes the importance of awareness and vigilance in protecting children from hidden dangers, including the pervasive influence of pornography. We desperately need a collective effort to combat these issues,. Take action, build protective habits, and foster a community of support to safeguard the vulnerable. Takeaways -We live in a time filled with hidden evils.-There are an estimated 50 million people in slavery today.-Pornography addiction contributes to the sex trafficking industry.-Sexual abuse is prevalent in all areas of society.-Parents must be vigilant and protective of their children.-Evil individuals are skilled at deception and grooming.-We have a moral obligation to help those in need.-Good men must stand up against these societal issues.-Building strong habits is essential for protection.-Awareness and action can prevent further abuse. Sound Bites 00:00 "There's more slavery now than ever before." 02:56 "Porn feeds the sex trafficking industry." 19:49 "We have to do our part to help others." 21:41 "We need good men to stand up." 24:39 "Be formidable, protect your families." Chapters 00:00 The State of the World Today 05:46 The Hidden Epidemic of Sexual Abuse 12:38 Protecting Our Children 19:49 Taking Action Against Evil 24:39 Building Habits for a Formidable Life Join the Formidable Family Man Tribe to stay sharp and protect your family and others. https://FormidableFamilyMan.com Get the Formidable Family Man book on Amazon Keywords sexual abuse, human trafficking, child protection, awareness, family safety, societal issues, pornography addiction, community responsibility, self-defense, personal development

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  FORMIDABLE FAMILY MAN

  #98 Seek Pressure and Live Dangerously, with Glen Stilson

  Aug 3, 202658 min

  In this episode, Greg Denning and Glen Stilson explore the importance of training, practice, and living dangerously to develop resilience, skills, and character. They discuss how deliberate training and embracing pressure can transform your life and prepare you for real-world challenges. Key Topics -The importance of training and habituation in achieving excellence -How the human brain processes and absorbs information during training -The role of practice, repetition, and resistance in skill development -Different types of training for various clients and their results -The concept of living dangerously to grow and develop resilience -The importance of seeking pressure and failure for growth -How to maximize learning through spaced repetition and sleep -The dangers of comfort and the benefits of discomfort -The significance of results and feedback in training and life -Living intentionally and building a life of purpose and challenge training, practice, resilience, living dangerously, personal development, skills, pressure, habits, discipline, growth

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  FORMIDABLE FAMILY MAN

  #97 Mastering The 11 Domains of Family Preparedness & Safety, with Steven Barrow

  Jul 31, 20261h 22m

  In this episode, Steven Barrow and Greg Denning discuss the importance of holistic preparedness, mental resilience, and practical steps families can take to be ready for any crisis. They explore frameworks, real-life stories, and actionable tips to help you build a resilient life. KEY TOPICS: The 11 domains of preparedness and levels of competency The importance of holistic and balanced training Real-life stories of crisis and response The role of community and tribe in survival Practical steps for immediate preparedness actions The psychological aspect of being prepared The convergence of societal shifts and risks The importance of training and muscle memory The concept of asset vs liability in family safety The mindset needed for resilience and agility "Awareness is the first step to action." "Start with one thing and keep moving forward." "Holistic preparation is essential for true resilience." ** Get Steven's Primal Defender app today ** Get Becoming a Primal Defender book on Amazon IG @barrowsteve Key words preparedness, holistic safety, family security, mental resilience, emergency planning, community building, survival skills, water and food storage, self-reliance, crisis management

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  FORMIDABLE FAMILY MAN

  #96 Simple Practices for Extraordinary Results -- How Kerr Trained to Break the World Record

  Jul 21, 202624 min

  In this episode, Greg Denning shares powerful insights from a world record-breaking runner to inspire men to achieve greatness through consistency, intensity, and proper preparation. Discover how stacking efforts and taking care of yourself can bridge the gap between mediocrity and excellence. "Consistency is the bridge between mediocrity and greatness." KEY TOPICS: -The story of Josh Kerr breaking the mile record -The importance of training at altitude as a metaphor for life -The role of consistency and intensity in achieving goals -The concept of stacking years, months, and days for success -The interconnectedness of all areas of life and self-care -The importance of filling the well to avoid burnout -The value of having a coach and accountability -Practical tips for improving relationships and personal growth Chapters 00:00 Introduction to Josh Kerr’s Record-Breaking Run 01:56 The Significance of Training at Altitude 03:49 Training and Preparation as Life Metaphors 06:00 The Power of Consistency and Vigor 07:58 Stacking Years and Efforts for Success 09:56 The Interconnection of Life Areas 11:52 Refilling the Well and Self-Care 14:13 Overcoming Procrastination and Sacrifice 15:49 The Role of Coaching and Accountability 17:47 Practical Steps to Build Relationships and Habits 19:50 The Power of Intensity and Deposits 21:58 Being Ready and Filled for Challenges 24:05 Join the Community and Final Thoughts Follow Greg on IG @greg.denning and on FB Schedule a free consultation call with him when you're ready to create your Extraordinary Marriage and Family Life, including winning at work! https://calendar.app.google/1PxvaEmdh4vLUrs28

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  FORMIDABLE FAMILY MAN

  The Power of Living Without Justifications

  Jul 16, 202647 min

  In this episode, Greg and Parker Denning explore the importance of living an authentic life free from justifications and masks. They shares insights on self-awareness, facing hard truths, and the power of honesty to transform your life. Key topics -Living a justified life and its pitfalls -The upward reach and divine desire to improve -The cycle of justification and rationalization -The importance of honesty with oneself -How to face and eliminate excuses -The role of self-awareness and reflection -The impact of masks and pretense in life -Practical steps to live authentically -The significance of setting high standards -The power of honesty in relationships Sound bites "Living below our potential tears us up inside" "You want to live day in and day out at a level you don't feel like you have to justify" "Listen to the inner truth that's saying, hey man, what are you doing?" Chapters 00:00 Introduction and Greg's background 00:58 The importance of observing others to learn 02:24 The concept of living a justified life 02:54 What does living a justified life mean? 03:50 The divine standard and upward reach 04:40 Living below potential and its consequences 05:41 The cycle of justification and rationalization 06:47 Dreams, excuses, and stopping ourselves 07:44 Honesty with oneself and the inner voice 08:34 The obvious actions we're avoiding 09:33 Influence of loved ones and projections 10:51 Fundamentals and non-negotiables in life 11:42 Physical fitness and real-world readiness 13:19 Financial habits and wasteful spending 14:13 The cycle of justification around habits 15:09 The importance of honesty in habits and routines 16:19 Living without masks and pretense 17:11 Eliminating justifications and excuses 18:16 The inner truth and self-acceptance 19:13 The discomfort of sitting with oneself 20:06 Facing mistakes and the importance of honesty 21:04 The foundation of self-respect and confidence 21:32 The fake feeling of living with justifications 22:31 Fear of being discovered and masks 23:25 The danger of justifying and rationalizing 24:32 The masks we wear and their consequences 25:31 Poison of lies and the need to face truth 26:21 The desire to be comfortable in one's own skin 27:11 The importance of self-awareness and self-acceptance 28:04 The poem 'Myself' by Edward Guest 29:18 Living with integrity and self-respect 30:31 The impact of authenticity on relationships 31:49 The cycle of justification and self-deception 32:45 Setting high standards and not settling 33:43 Living with positive expectations 34:45 The joy of living authentically 35:53 The importance of honesty in self-assessment 36:42 The role of self-respect in relationships 37:23 Eliminating the 'butts' and excuses 38:15 Taking action on long-standing issues 39:15 Transforming oneself through honesty 40:12 The offer of oneself and self-improvement 41:37 The importance of writing down flaws and goals 42:31 The story of a man who changed his life 43:24 Becoming the best version of yourself 44:21 Living honestly and earning respect Keywords self-awareness, honesty, personal growth, authenticity, decision making, self-improvement, motivation, life transformation

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